HEALTHY VS JUNK FOOD CHALLENGE!!

hope you guys are enjoying these food challenges!!!! 10k likes and we'll do a winner/loser food challenge lollllll what is your favorite junk food meal or snack? ❥ Inquiries: [email protected] ❥ Our Socials Instagram / https://www.instagram.com/ryan.kaoud/ https://www.instagram.com/montana.ryder/ Tik Tok / https://www.tiktok.com/@montanaandryan Snapchat / @montana.ryder @ryan.kaoud sub count 1,281,838 we love u :)

7 Healthy Reasons to Eat More Cantaloupe This Summer

The humble cantaloupe seems to make up 90 percent of most fruit salads—but it's loaded with nutrients that are beneficial for your health. The post 7 Healthy Reasons to Eat More Cantaloupe This Summer appeared first on Reader's Digest Canada.

I'm a Burn Survivor. This Is How I Regained Confidence in the Gym.

"Learning how to lift weights again was more than just building functional strength. It was a way for me to get back to being me."

Foods that strengthen blood vessels and lower cholesterol: Trainer's picks

A healthy diet and regular moderate physical activity are two key factors that affect heart and vascular health. Ukrainian coach Yuriy Popko discusses what foods should be in the diet for vascular health. Strengthening blood vessels In the first place are foods that strengthen blood vessels and improve their elasticity. These are vegetables, herbs,...

Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

Which Is Better For Diabetics: Boiled Or Steamed Potatoes? A Review By Nutrition Professionals

Chicken Recall Nationwide as Warning Issued to Customers

The imported products were found to contain bacteria that can cause food poisoning.

Ask A Nutrition Professional: What Are The Healthy Substitutes Of Soya Sauce?

4 qualities of mentally strong people: Check yourself

Mentally strong or resilient individuals are often described as those who achieve great feats despite significant challenges. Yet, we rarely speak of ourselves in that light, thinking we lack self-assurance or due to our imperfections. RBC-Ukraine, based on Psychologies, discusses the qualities of mentally strong individuals. Psychological resilien...

The 40 Best Ways to Lose Weight—and Keep It Off

Small changes can lead to big results.

7 questions to ask your doctor to get the most out of your appointment

Health Matters: Fourth U.S. dairy worker contracts bird flu

A fourth farm worker in the U.S. has been infected with bird flu in the growing outbreak linked to dairy cows. Health officials say the man had direct contact with infected dairy cows on a northeast Colorado farm. Katherine Ward has this story and more in Health Matters for July 4, 2024.

I was feeling tired and then one simple health test saved my life

Graeme Souness: 'It’s scary thinking back that I had no idea how badly wrong things were going in my body'.

7 Different Types Of Yoga, Explained

There's not just one way to flow: Here, experts explain what to know about seven different types of yoga and what to expect in each class.

Durian: Nutrition Professionals Weigh In On Health Benefits, Nutrition Facts, And More

20 Things to Avoid in Your 60s for a Healthier Retirement

Chamomile tea: A natural way to stabilize blood sugar levels

Known primarily for its soothing properties, chamomile also has valuable capabilities to regulate blood sugar levels. It is worth having an infusion after every hearty meal. Chamomile tea after a meal is a great choice Chamomile contains plant compounds such as flavonoids and terpenoids, which can affect glucose metabolism and increase insulin sens...

Ask A Nutrition Professional: Is Turmeric Good For Weight Loss?

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Turmeric contain high in antioxidant content that can help in health problems, such as stomach pain, metabolic disorders, and obesity. Turmeric is able to suppress the growth of fat tissue in the bod...

Hear From The Nutrition Professionals On Banana, Plus Serving Sizes, And Health Risks

Lupus and other autoimmune diseases strike far more women than men. Now there's a clue why

WASHINGTON (AP) — Women are far more likely than men to get autoimmune diseases, when an out-of-whack immune system attacks their own bodies — and new research may finally explain why. It’s all about how the body handles females’ extra X chromosome, Stanford University researchers reported Thursday — a finding that could lead to better ways to dete...

Nutrition Professionals Uncover: The Benefits of Tamarind for Liver Health

This article provides expert opinions on the health benefits of tamarind. Tamarind is a source of B-complex vitamins, vitamins C and vitamin E, and minerals such as calcium, iron, potassium and manganese. It is believed to have antimicrobial, antidiabetic, antioxidant and hepatoprotective properties. Tamarind is suggested to help detoxify the liver, lower cholesterol levels, and rid liver cells of excess fat. The article also mentions that...

Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.

What's a Good Internet Speed for Your Home? Here's How to Decide

Find your ideal internet speed range and avoid overpaying for speeds you don't need or being frustrated by a service that isn't fast enough.

10 Ways to Improve Your Daily Walk

These simple steps can make your daily walk not only more enjoyable in the moment, but something you look forward to every day.

4 exercises that reduce blood pressure, with examples

Besides wall sits, there are other exercises to avoid hypertension, high blood pressure. Click the link to learn more.

Professional Faqs: When Should You Call Doctor About Symptoms Of Dehydration?

dry mouth, rapid breathing, weakness, low blood pressure, rapid heart rate, irritability, confusion, delirium, unconsciousness.This article provides expert opinions from three medical professionals on the signs and symptoms of dehydration. It outlines the symptoms that require immediate medical attention for both adults and children, such as excessive tiredness, confusion, dizziness, fever, seizures, decreased urine production, abdominal pain,...

The World's Oldest Bodybuilder Shared His Secret to Staying Fit

Jim Arrington is still competing in bodybuilding shows at the age of 90. Here's how he does it.

6 warning signs of melanoma and how you can prevent it

Can some medications impact your ability to handle extreme heat? What to know

Medical professionals say certain medications can have an impact on how the body regulates heat and to be aware of your risk factors when high temperatures are expected.

This 5-minute morning routine will banish stiffness pronto

According to strength and conditioning coach Kate Whapples, it’s actually normal to wake up feeling stiff.

Pharmacist reveals how to treat five different types of headache

George Sandhu, Deputy Pharmacy Superintendent from the UK's biggest independent pharmacist, Well Pharmacy, has shared the most common headaches and how to help them disappear.

Ask A Nutrition Professional: Are Apples Low In Calories?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, apples are low in calories. A medium-sized apple has about 95 calories. Apples are a good source of fiber and vitamins A and C. They also contain a substance called pectin, which can help...

15 Essential Hamstring Exercises to Build Muscle and Boost Your Athleticism

One more reason to not skip leg day: You need to do these exercises to build strength and power.

How To Start Running Again Over 40: Real Women Share Their Tips To Motivate You To Lace Up

Download this guide.

400-year-old Greenland sharks could hold the secret to anti-ageing in humans

Gen-Z are said to be ageing faster than millennials, according to experts, but the solution to this rapid ageing could be found in the most unlikely of sources. According to new research, humans have a lot to learn from the Greenland shark, which can live up to a staggering 400 years old. The animal is one of the most remarkable found anywhere in o...

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.

The Best and Worst Foods for Joint Health

Discover the secrets to healthy joints in our latest video, 'The Best and Worst Foods for Joint Health.' We delve into which foods can enhance your joint health and those you might want to avoid to keep your joints happy and pain-free. Whether you're suffering from joint issues or just looking to maintain mobility as you age, this video has essential tips for everyone. Don't miss out—watch now for a complete guide to joint-friendly nutrition! Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...

The 6 Best Ways To Manage Perimenopausal And Menopausal Weight Gain, According To Experts

You have more control over meno-related body changes than you think.

Over a quarter of people are breaking this important coffee rule

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

Doctor Explains What You're Missing [Thyroid Testing] - 2024

People with thyroid symptoms are often overlooked by average doctors, or told that their thyroid symptoms are just in their head. This is unacceptable, and often caused by a doctor not ordering a full thyroid panel. The will order one or 2 tests and then proclaim the thyroid normal. This can miss several important things. That's why you need to ask for a full thyroid panel and be able to say why you want each of the tests. Get Full Thyroid Panel here: https://ownyourlabs.com/product/dr-berry-full-thyroid/ [Discount Codes = "CSD" -10% off + "commonsenselabs" - 5% off] Research (most docs will order TSH & T4 without much argument...) Free T3: https://pubmed.ncbi.nlm.nih.gov/4055428/ RevT3: https://academic.oup.com/jes/article/5/Supplement_1/A952/6241095 TPO Ab: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9478900/ TG Ab: https://academic.oup.com/jcem/article/96/12/3615/2834901 Join our Community & get support: https://phdhealth.community LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp Daily Minerals you Need: https://bit.ly/MineralFix KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth!

We Asked Cardiologists Which Foods To Cut Out For Better Heart Health. Here’s What They Said

Straight from the mouths of cardiologists and a heart health nutritionist. View Entire Post ›

The worst paper for paper cuts is revealed – and it can even slice through chicken

The importance of gratitude in mental health

Over the last few years, more and more people are focusing on gratitude. Many are practising gratitude to shape their own feelings of happiness and joy. Chelsea Ohlmann with CASA Mental Health joined us on Global News Morning Edmonton to talk about the role gratitude plays in child and family mental health.

What Are Common Triggers For A Lupus Flare? A Review By Doctors

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Lupus is an autoimmune disease in which the body produces autoantibodies and immune reactions that are responsible for attacking its own tissues. It is a disease that develops more commonly in young women and in Afro-descendants. It usually affects multiple syst...

Rutabaga: Nutrition Professionals Weigh In On Health Benefits, Nutrition Facts, And More

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications