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Health Matters: Experts urge caution using fireworks ahead of Canada Day

Following last year's record fire season, experts are warning of the inherent danger in fireworks. Nivrita Ganguly has the details and more in Health Matters for June 28, 2024.

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.

Health Matters: U.S. surgeon general declares gun crisis

The U.S. surgeon general is declaring gun violence a public health crisis, amid a growing number of injuries and deaths involving firearms in the country. Amandalina Letterio has the details and more in Health Matters for June 26, 2024.

'Why don't we recognise the importance of men in care professions?'

In today's MetroTalk readers discuss the lack of men working as carers. Why hasn't societal perception towards men in the role changed?

The 4 Best Exercises to Do if You Have Hip Pain

Use this routine to improve mobility and build strength to alleviate your aches.

Neuroscientist Andrew Huberman says these 5 daily habits are key to optimal mental and physical health

Here are ways to master your daily routine.

Apron Belly: How to Reduce Stomach Sagging

"Apron belly" is a term commonly used to describe a sagging stomach or skin that hangs from the abdomen. An apron belly is medically known as pannus stomach or an abdominal pannus. This flap of skin can appear after pregnancy, during menopause, or from significant weight loss. It is sometimes referred to as mommy belly fat or a menopause apron. Hav...

People on TikTok are drinking castor oil — but is it actually good for you?

Doctors are warning people against this 'health' hack.

Health warning issued for UK takeaways — here’s how it might affect you and how to cope

Calories aren't everything.

Ask A Nutrition Professional: Is Dark Chocolate Keto Friendly?

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Crisis in the UK’s NHS shows why Conservatives are struggling after 14 years in power

LONDON (AP) — Nathaniel Dye believes he probably won’t live to see Britain’s next election. But the music teacher diagnosed with stage 4 bowel cancer is doing everything he can to make sure the Labour Party wins this one.

Ask A Doctor: How Does Myeloma Affect Quality Of Life?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Multiple myeloma (MM) is a cancer that forms in a type of white blood cell called plasma cell. Healthy plasma cells help you fight infections by making antibodies that recognize and attack germs. In multiple myeloma, cancerous plas...

15 Essential Hamstring Exercises to Build Muscle and Boost Your Athleticism

One more reason to not skip leg day: You need to do these exercises to build strength and power.

Check your child’s swimwear before you go on holiday — it could save their life

US miners' union head calls House Republican effort to block silica dust rule an 'attack' on workers

CHARLESTON, W.Va. (AP) — The head of the national mine workers’ union on Friday condemned what he characterized as an effort by House Republicans to block enforcement of a long-awaited federal rule directed at curbing workers' exposure to poisonous, deadly rock dust, calling it “a direct attack on the health and safety of coal miners.”

‘I Started Strength Training At 49—These Specific Changes Transformed My Body’

“I was turning 50 and didn't want to feel like I had no energy. I wanted to feel vibrant.”

Health Matters: Health Canada approves chikungunya vaccine

Canada has become the second country in the world to authorize the first vaccine against chikungunya after the United States. The mosquito-borne disease's territory is growing due to climate change, making the need even greater. Katherine Ward has this story and more in Health Matters for June 25, 2024.

Got a spare 5 minutes? Strengthen your core with these easy ab exercises

Core strength is about more than looking good.

The 3-minute yoga routine that can lower your blood sugar and stress levels

A little can do a lot.

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

Warning signs that you have a vitamin B12 deficiency

Experts Say These Are The 5 Worst Foods For Your Cholesterol

Experts say certain foods can impact your cholesterol levels, putting you at risk for adverse events. View Entire Post ›

Your body needs Magnesium - Symptoms of Magnesium Deficiency & Excess - Diet & Nutrition Series

Magnesium is a micronutrient, macro-element (macro-mineral) that’s important for body function. Symptoms of Magnesium deficiency, your body needs magnesium, tetany, carpal spasm, pedal spasm, laryngeal spasm, difficulty breathing, Chvostek sign and Trosseau sign, calcium, albumin, ECG, EKG, tremors, delirium, convulsions, seizure, epilepsy, personality changes, nausea, vomiting and diarrhea, hypokalemia (low potassium), hyperkalemia (high potassium), fatigue, tired, weakness, irritability, hyper-excitability, nerve excitability, ECF, ICF, ISF, Periodic table, chemistry, column, group, family, alcohol, aldosterone, growth hormone (GH), thyroid, PTH, food rich in magnesium, magnesium supplement, vitamins and minerals, vitamin D, vitamin C, phyates, phosphate, fatty acids, protein. 💊🦠 Antibiotics Course: https://www.medicosisperfectionalis.com/products/courses/antibiotics/ 💦 🐳 Kidney Physiology Course: https://www.medicosisperfectionalis.com/products/ 🤰 ObGyn Highyields Course: https://www.medicosisperfectionalis.com/ 🚨 Emergency Medicine HighYields Course: https://www.medicosisperfectionalis.com/ 😷 Surgery HighYields Course: https://www.medicosisperfectionalis.com/ 💊 📛 Toxicology Course: https://www.medicosisperfectionalis.com/ ❤️ Cardiac Pharmacology Course: https://www.medicosisperfectionalis.com/ 🧪Acid-Base Course: https://www.medicosisperfectionalis.com/products/ 🧠 Autonomic Pharmacology Course: www.medicosisperfectionalis.com/ 🧪 Electrolytes Course: https://www.medicosisperfectionalis.com/ 🍱 Endocrine Pharmacology Course: https://www.medicosisperfectionalis.com/products/ 🧠 CNS Pharmacology Course: https://www.medicosisperfectionalis.com/ 💊 General Pharmacology (Pharmacokinetics & Pharmacodynamics): https://www.medicosisperfectionalis.com/ 📝 Download my handwritten notes: www.medicosisperfectionalis.com/ ⁉️ Questions and Answers: https://www.medicosisperfectionalis.com/ 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG 🎁Free Stuff: https://www.medicosisperfectionalis.com/ 💊 Pharmacology Lectures: https://www.medicosisperfectionalis.com/ YouTube PLAYLISTS: ► 🧠 Physiology Playlist: https://www.youtube.com/watch?v=6qk_LTVXZ2w&list=PLYcLrRDaR8_eAjmngd289ghWijs2wfqnj&index=2&t=0s 🧫 🦠 Microbiology and Infectious Diseases Playlist: https://youtube.com/playlist?list=PLYcLrRDaR8_ftu9ms-ytDewlhJxYNuIYo ► 🩸 Hematology videos: https://www.youtube.com/playlist?list=PLYcLrRDaR8_eoNz6dxXolh1XMEietcniU ► 💪 Rheumatology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_ckdsow-7buX1rIzIEKfxZQ ► ❤️ Cardiac Pharmacology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_e3pM6ifeZDfNPlE3K4KF3J ► Biochemistry 🧪 : https://youtube.com/playlist?list=PLYcLrRDaR8_c2LBpF_OYvwijOok7ae96N ► 🙌 Support me on cash app: https://cash.app/$medicosis/ ► Support me on Stripe: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ ► 😍 Support me on Patreon: https://www.patreon.com/medicosis/ ► Support me on Venmo: Venmo: https://venmo.com/medicosis ► 🥰 Support me on PayPal: https://www.paypal.me/perfectionalis/ ► ☕️ Buy me a Coffee: https://www.buymeacoffee.com/medicosis/ ► 😚 Join my Channel on YouTube: https://www.youtube.com/channel/UCl-J-ovSJhA3or73Q2uVpow/join --If you’ve joined my channel on youtube (the join button that's next to the subscribe button), go to the "membership tab" and you will find some member-only posts/videos. ► 👨‍🏫 All of my premium courses are ON SALE: https://www.medicosisperfectionalis.com/ 📚 Recommended Books: https://www.amazon.com/shop/medicosisperfectionalis/ ► ❓If you have any questions, please email me at: [email protected] 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG/ ►Website: https://www.medicosisperfectionalis.com/ ►Patreon: https://www.patreon.com/medicosis/ ►YouTube: https://www.youtube.com/c/MedicosisPerfectionalis or: ► Like my page on Facebook https://www.facebook.com/medicosis/ ►Follow us on Instagram here: https://www.instagram.com/medicosisperfectionalis/ ►PayPal: https://www.paypal.me/perfectionalis/ ►Venmo: @medicosis ►Facebook: https://www.facebook.com/medicosis/ ►Twitter: https://www.twitter.com/medicosis/ ►SoundCloud: https://soundcloud.com/medicosis/ ►TikTok: www.tiktok.com/@medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197/ ►Snapchat: https://www.snapchat.com/add/medicosis/ ►Pinterest: https://www.pinterest.com/medicosisperfectionalis/ ►Rumble: https://rumble.com/user/MedicosisPerfectionalis/ ► Tumblr: https://medicosis.tumblr.com/ Thank you for supporting my channel! Love ❤️& Happy studying!! 😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/ 📱Save on your phone bill: http://fbuy.me/q6bMj 📊 My favorite Productivity App: https://airtable.com/invite/r/2zH40fus/ ☁️ Get 20 GB of online storage for FREE: https://mega.io/?aff=ZSJvkba-Ov0 🙋‍♀️ Qbank (TrueLearn): https://truelearn.referralrock.com/l/MEDICOSIS/ 🙌 Support the channel: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ

Amazon workers in Montreal worried about health and safety ahead of Prime Day

Some Amazon warehouse employees say sales day like Prime Day are costing them their health, while groups defending the rights of workers say there needs to be more accountability.

Do you want to strengthen your abdominal muscles? Try these three exercises

One of Britain's leading fitness trainers claims sit-ups are ineffective for building muscular abs. He offers some alternatives.

Health-care sector turning to temporary foreign workers like never before

4 qualities of mentally strong people: Check yourself

Mentally strong or resilient individuals are often described as those who achieve great feats despite significant challenges. Yet, we rarely speak of ourselves in that light, thinking we lack self-assurance or due to our imperfections. RBC-Ukraine, based on Psychologies, discusses the qualities of mentally strong individuals. Psychological resilien...

The World's Oldest Bodybuilder Shared His Secret to Staying Fit

Jim Arrington is still competing in bodybuilding shows at the age of 90. Here's how he does it.

Turnips for Weight Loss: Nutrition Professionals Weigh In

This article explores the potential health benefits of turnips for weight loss. Three experts provide their opinions on the subject, highlighting the low calorie and high fiber content of turnips as beneficial for weight loss. Additionally, the article provides information on other diets, such as the Mediterranean diet, Keto diet, Diabetic diet, and Weight loss diet. The article concludes with a disclaimer that this information should not be...

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

10 Ways to Improve Your Daily Walk

These simple steps can make your daily walk not only more enjoyable in the moment, but something you look forward to every day.

Research reveals ideal number of steps per day

It is widely believed that the journey to a healthy and long life begins with taking 10,000 steps every day. For those leading a sedentary lifestyle, this target may seem like a challenging goal that requires some effort. However, in reality, the number of steps needed can vary for different groups, writes The Lancet. Researchers analyzed data from...

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications

Globetrotting Black nutritionist Flemmie P. Kittrell revolutionized early childhood education and illuminated ‘hidden hunger’

Nutrition is among the most critical issues of our time. Diet-related illnesses are shortening life spans and the lack of conveniently located and affordable nutritious food makes it hard for many Americans to enjoy good health. Physicians are also alarmed by nutritional trends they see among the nation’s most vulnerable people: children. I think that this situation would frustrate Black nutritionist Flemmie Pansy Kittrell if she were alive...

11 dishes to avoid at buffets, as warned by food experts

Is Coffee Good or Bad? New Study Finds the Answer in Your Genes

Scientists have been trying to figure out whether coffee is good or bad for our health for ages, and a new study has shown that the impact of drinking coffee depends on one's genes. The study also showed that a person's coffee-drinking habits depend on their genetic makeup as well, Knewz.com has learned. The study was conducted by an international ...

Nick Jonas Shows Off the Circuit Training Workout He Uses to Stay Fit On Tour | Train Like | Men's Health

Nick Jonas has been working since he was a kid, starting on Broadway all the way up to now - where he plays shows with his brothers every week. He was also diagnosed with Type 1 Diabetes and has learned how to manage his diabetes while staying fit.

3 Creators On Why We Need To Talk About Mental Health & Wellness

“I’ve redefined what beauty means to me and choose to see myself and my body as beautiful,” body confidence creator Tiffany Ima told Refinery29 last month. That was just one of the wow-I-needed-this pieces of wisdom shared with us during Mental Health Awareness Month on Threads, where we partnered with Meta to host a series of interactive Q&As. Each chat put a spotlight on mental health, wellness, and other topics that are often not discussed...

Brit who is new world’s oldest man reveals secrets to long life

As COVID-19 ticks up in some places, US health officials recommend a fall vaccination campaign

NEW YORK (AP) — With fresh COVID-19 cases bubbling up in some parts of the country, health officials are setting course for a fall vaccination campaign.

Semaglutide medication's like Ozempic contribute to heart health, study finds

Semaglutide medications can help patients with more than just diabetes according to new research. The SELECT trial found drugs like Ozempic and Wegovy can also improve heart health and long-term weight loss. Doctors call it a breakthrough finding as work continues to understand the full scope of the drugs' benefits. Health Reporter Katherine Ward has more.

Filipino Martial Arts: Self-Defense Techniques with Datu Kelly Worden

Filipino Martial Arts are primarily recognized as a weapons art centered around sword and knife combat. Since its inception, it has been modernized to adapt to the contemporary world and the conflicts we encounter today. Kelly Worden discusses the significance of training in these methods, emphasizing that even if you don't have a stick with you for self-defense, mastering the techniques remains crucial for safeguarding oneself. Get your set of sticks here: https://www.budobrothers.com/collections/kali-serrada Learn More About The Water & Steel Digital Seminar With Kelly Worden: https://budobrothers.tv/pages/water-and-steel-kelly-worden

Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.

What causes post-infection coughs in adults?

If you've been sick, thought you had recovered, but still have a nagging cough that doesn't go away - you're definitely not alone. The Canadian Medical Association Journal is tackling the subject. Global BC medical contributor Dr. Birinder Narang explains what causes this cough and if it's contagious if you don't have any other symptoms.

Live Like a Singaporean: 10 Habits for Staying Healthy Past 90

Hide the saltshaker: Adding sodium regularly to food increases risk of chronic kidney disease

Excess salt can come from the intake of some fish and meat.