Nutrition

Apron Belly: How to Reduce Stomach Sagging

"Apron belly" is a term commonly used to describe a sagging stomach or skin that hangs from the abdomen. An apron belly is medically known as pannus stomach or an abdominal pannus. This flap of skin can appear after pregnancy, during menopause, or from significant weight loss. It is sometimes referred to as mommy belly fat or a menopause apron. Hav...

Does lemon water help you lose weight? A dietitian explains

There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

Ottawa expands federal dental care program

The second phase of Canada's national dental care program has been rolled out. David Akin explains who else has become eligible; the politics involved; and who has voiced their concerns about the plan.

How to navigate the end of your pet's life

As an end-of-life care veterinarian, Dr. Lisa Walling considers both pet and owner to be her patients. She makes sure animals are as comfortable as possible in their final days and helps humans through the difficult decision of knowing when it’s time to say good-bye. (AP Video: Mary Conlon)

What you should really eat after a festival, according to a nutritionist

Your body has been through a lot over the last few days!

Sport and physical activity alone can’t tackle health inequities in Indigenous communities

Organized sport is often positioned as a remedy for the many health issues that Indigenous Peoples face. While there are many benefits to sports participation, overstating those benefits risks obscuring the systemic problems they endure in trying to create their own visions for health. While research indicates that encouraging youth to be engaged in sport and physical activity is essential for improving health outcomes, the relationship between...

Live Like a Singaporean: 10 Habits for Staying Healthy Past 90

Best vitamins to support eye health, according to experts

Best vitamins to support eye health, according to experts - Extra support for tired peepers

Healthy Weight Loss Snacks

These dietitian-approved healthy snacks can help you lose weight.

6 Vegetables That Are Healthier Cooked Than Raw

As counterintuitive as it may seem, some fruits and vegetables get a nutritional boost upon cooking.

4 Reasons to Claim CPP Benefits at Age 60

The CPP payout is a benefit every Canadian can avail of from age 60 or delay to age 70. Is it worth it to claim the benefit early? The post 4 Reasons to Claim CPP Benefits at Age 60 appeared first on The Motley Fool Canada.

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

How long does alcohol stay in your body and is there a way to sober up quicker?

Keep this in mind if you're prone to hangovers.

7-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian

This meal plan will keep you satisfied all day long!

People on TikTok are drinking castor oil — but is it actually good for you?

Doctors are warning people against this 'health' hack.

Can some medications impact your ability to handle extreme heat? What to know

Medical professionals say certain medications can have an impact on how the body regulates heat and to be aware of your risk factors when high temperatures are expected.

Health Matters: Saskatchewan study documents Black medical experience

Medical researchers at the University of Saskatchewan College of Medicine looked inward for their latest study. It’s an attempt to capture the experiences of racism faced by Black medical school students. The findings are published in the Canadian Medical Association Journal and document a litany of indignities reported by students and residents. Katherine Ward has this story and more in Health Matters for June 10, 2024.

5 daily habits for a longer life

Approximately 25% of longevity is determined by our genes, while the rest depends on what we do daily. Science clearly outlines key principles that help live a longer life - Science Alert publication writes about habits that contribute to longevity. Eat primarily plant-based food What you eat has a tremendous impact on your health. It's proven that...

Are smoky BBQ-flavoured chips a health risk? What’s behind a ban in Europe

In April, the European Union moved to ban several artificial smoke flavourings found in popular foods such as chips, cheese, BBQ sauce and ham, citing health concerns.

Brit who is new world’s oldest man reveals secrets to long life

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

Why dogs need help keeping cool while cats can take care of themselves

If you need shade, your dog needs it more

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

The Carnivore Diet Surpasses Keto In Popularity: 5 Women Over 50 Explain Why and How It Worked For Them

You won't believe their transformations - and how easy it can be to lose on this diet at any age!

What Is the Average Height for Women?

Medically reviewed by Jonathan B. Jassey, DO The average height for women is different across the world. In the United States, the average height for women is 5 feet 3.5 inches tall. Globally, women's average height ranges from 4 feet 11 inches to 5 feet 7 inches. The average height for women worldwide varies significantly due to factors like genet...

At 58, Elizabeth Hurley Shares Her ‘Simple’ Habits for Looking and Feeling Her Best

No “weird green juices” here.

11 dishes to avoid at buffets, as warned by food experts

Tarragon: From culinary gem to health booster in your garden

It has a strong aroma and potent properties, which is why it is valued not only by chefs but also holds a special place in folk medicine. You can easily grow it in your backyard garden and use it for pickling. Add it to cucumbers, and they will be firmer than ever. Tarragon, also known as Artemisia dracunculus, is a secret ingredient in many dishes...

Is avocado oil good for you? Everything you need to know about this trendy oil.

Avocado oil has benefits that are comparable to olive oil. However, since it's new to the scene, you may need to look out for quality concerns.

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

How many litres of water should you drink a day and does tea count?

Drink up!

Is Coffee Good or Bad? New Study Finds the Answer in Your Genes

Scientists have been trying to figure out whether coffee is good or bad for our health for ages, and a new study has shown that the impact of drinking coffee depends on one's genes. The study also showed that a person's coffee-drinking habits depend on their genetic makeup as well, Knewz.com has learned. The study was conducted by an international ...

Assisted Living vs. Nursing Homes: Care and Cost Differences | Money

Money explains the care and cost difference between assisted living and nursing homes.

The 5 most common deathbed regrets, according to a palliative care nurse

Is Radish A Superfood? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Benefits

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.

Research reveals ideal number of steps per day

It is widely believed that the journey to a healthy and long life begins with taking 10,000 steps every day. For those leading a sedentary lifestyle, this target may seem like a challenging goal that requires some effort. However, in reality, the number of steps needed can vary for different groups, writes The Lancet. Researchers analyzed data from...

Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Daily Multivitamins Did Not Lower Risk of Death in Healthy Adults Tracked for Over 20 Years

For healthy adults, there is no association between regular multivitamin use and a lower risk of death, according to a new study that analyzed data from nearly 400,000 healthy U.S. adults for more than 20 years. According to researchers at the National Institutes of Health’s National Cancer Institute, who led the study, previous research of multivi...

Could your doctor dump you for going to a walk-in clinic?

Going to a walk-in clinic could spare you a potential wait for a family doctor appointment, especially as many provinces grapple with physician shortages. But, depending on where you live, the convenience could come at a cost to your primary physician, and could give them reason to dump you as a patient.

Naturopathic doctors aren't solution to primary care crisis: doctors, health experts

Vancouver naturopathic doctor Vanessa Lindsay has been treating a longtime patient's high blood pressure through nutrition and exercise. "She's lost weight. She's stronger. She's eating well. She's hydrated. She's sleeping better," said Lindsay. But the patient is still on two blood pressure medications — and because naturopathic doctors in British...

Over a quarter of people are breaking this important coffee rule

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

The Best and Worst Drinks to Keep You Hydrated

Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared first on Taste of Home.

Edible Mushroom: Just How Much Is Good For You And Nutritional Benefits

Harvard Health Publishing Has Answers To Common Questions About Atrial Fibrillation.

What is the life expectancy of patients with atrial fibrillation? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Atrial fibrillation occurs when the heart's electrical system goes awry. Instead of the heart's natural pacemaker creating a steady beat, the heart's upper chambers (a...

Telling kids the truth about a parent's illness can help ease worry, grief: experts

Before delivering the bad news to his children, Matt Brown had to think hard about how to tell them he had a newly diagnosed disease that was progressing quickly, had no cure and would ultimately kill him.

These UWindsor researchers are working to develop a device to detect and treat brain cancer

Researchers at the University of Windsor are working to develop a device that would be able to detect and treat brain cancer. Lead researcher Simon Rondeau-Gagné told CBC News the goal is to create degradable electronic sensors that could be implanted into the brain of patients suffering from brain cancer — and administer medication as soon as cancer is detected.