Lifestyle

How to cure snoring without putting strain on heart: Doctor shares effective tips

Doctor Yuriy Gaborets shared tips on how to cure snoring and improve sleep. This issue not only disrupts rest but also puts a strain on the heart. That's why ignoring snoring is not advisable, states Gaborets in a new video posted on TikTok. Getting rid of snoring once and for all - 8 steps "If there's apnea, it needs immediate treatment," noted th...

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications

The World's Oldest Bodybuilder Shared His Secret to Staying Fit

Jim Arrington is still competing in bodybuilding shows at the age of 90. Here's how he does it.

What Can I Use As A Substitute For Nutmeg? A Review By Nutrition Professionals

'Why don't we recognise the importance of men in care professions?'

In today's MetroTalk readers discuss the lack of men working as carers. Why hasn't societal perception towards men in the role changed?

Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.

Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Alzheimer's transmitted from person to person

The findings have major ramifications.

Are smoky BBQ-flavoured chips a health risk? What’s behind a ban in Europe

In April, the European Union moved to ban several artificial smoke flavourings found in popular foods such as chips, cheese, BBQ sauce and ham, citing health concerns.

Got a spare 5 minutes? Strengthen your core with these easy ab exercises

Core strength is about more than looking good.

Telling kids the truth about a parent's illness can help ease worry, grief: experts

Before delivering the bad news to his children, Matt Brown had to think hard about how to tell them he had a newly diagnosed disease that was progressing quickly, had no cure and would ultimately kill him.

Neuroscientist Andrew Huberman says these 5 daily habits are key to optimal mental and physical health

Here are ways to master your daily routine.

The 5 most common deathbed regrets, according to a palliative care nurse

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

How Can Cabbage Affect Blood Sugar? A Review By Nutrition Professionals

Expert opinion from María F. Carzon Bachelor degree in Human Nutrition · 4 years of experience · Argentina Cabbage can slow the absorption of sugar in the blood. Cabbage has a low glycemic index, which indicates that it raises blood sugar very slowly. This low glycemic index is due to the amount of fiber, water, little starch, and other nutrients i...

Warning signs that you have a vitamin B12 deficiency

Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.

How many litres of water should you drink a day and does tea count?

Drink up!

Summer Squash: Nutrition Professionals' Advice on Optimal Intake, Portions, and Health Benefits

This article provides an overview of the benefits and quantity recommendations of summer squash, as provided by two experts in the field of nutrition. The experts explain that summer squash is rich in micronutrients, antioxidants, and fiber, making it an important food for heart health, eye health, and weight loss. The article also provides recommendations for the daily consumption of summer squash, suggesting that 2-3 cups should be mixed with...

Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.

Can some medications impact your ability to handle extreme heat? What to know

Medical professionals say certain medications can have an impact on how the body regulates heat and to be aware of your risk factors when high temperatures are expected.

Live Like a Singaporean: 10 Habits for Staying Healthy Past 90

6 warning signs of melanoma and how you can prevent it

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

People on TikTok are drinking castor oil — but is it actually good for you?

Doctors are warning people against this 'health' hack.

This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place.

Health Matters: Researchers identify genetic obesity trigger

Researchers have identified a genetic trigger for obesity that is believed to result in weight gain for about one in 5,000 people. Kyle Benning has the details and more in Health Matters for June 21, 2024.

Health Canada approves weekly insulin injection for Canadians with diabetes

Starting June 30, Canadians living with diabetes will have access to a groundbreaking new treatment as Health Canada approves a weekly insulin injection.

Dynamic Stretching: Benefits, How To Do It, And The Best Dynamic Stretches

Reduce injury and maximize performance.

‘I Started Strength Training At 49—These Specific Changes Transformed My Body’

“I was turning 50 and didn't want to feel like I had no energy. I wanted to feel vibrant.”

This type of supplement may increase heart disease risk, new study finds

High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new research.

At 58, Elizabeth Hurley Shares Her ‘Simple’ Habits for Looking and Feeling Her Best

No “weird green juices” here.

Sleep therapist reveals 5 key ways to get a better night's rest

Follow this advice for no more sub-par slumbers.

How Long Should It Take to See Results From My Workouts?

Patience is a virtue—but it helps to understand when you'll begin to make gains.

11 dishes to avoid at buffets, as warned by food experts

How to Tighten Your Loose Skin After Weight Loss

Doctors review what works best after dropping pounds.

Chili Powder: How Much Should You Take? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Reasons To Eat

Brit who is new world’s oldest man reveals secrets to long life

7 questions to ask your doctor to get the most out of your appointment

The 4-Week Full-Body Workout Will Help You Build Balanced Fitness

Worried about your exercise plan? This program will help you to nail it.

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

Apron Belly: How to Reduce Stomach Sagging

"Apron belly" is a term commonly used to describe a sagging stomach or skin that hangs from the abdomen. An apron belly is medically known as pannus stomach or an abdominal pannus. This flap of skin can appear after pregnancy, during menopause, or from significant weight loss. It is sometimes referred to as mommy belly fat or a menopause apron. Hav...

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

Nutrition Mistakes That Hinder Muscle Growth

Fact checked by Nick Blackmer Key Takeaways Building muscle can help strengthen your bones, improve your balance, and decrease your risk of cardiovascular disease and diabetes.Many factors play a role in how you can build muscle, including nutrition, genetics, and training.Experts say that some common mistakes can hinder muscle growth, like not eat...

Globetrotting Black nutritionist Flemmie P. Kittrell revolutionized early childhood education and illuminated ‘hidden hunger’

Nutrition is among the most critical issues of our time. Diet-related illnesses are shortening life spans and the lack of conveniently located and affordable nutritious food makes it hard for many Americans to enjoy good health. Physicians are also alarmed by nutritional trends they see among the nation’s most vulnerable people: children. I think that this situation would frustrate Black nutritionist Flemmie Pansy Kittrell if she were alive...

Common Questions About Dog Preventive Care Answered By Doctors.

est should include proteins, carbohydrates, fats, vitamins, minerals, and water. A balanced diet for a dog includes meat, grains, vegetables, and fruits. The type of food that a dog eats depends on its age, breed, size, and activity level. It is important to consult a veterinarian before deciding what type of food to feed your dog. This article provides an overview of the dietary needs of dogs, with an emphasis on the safety of watermelon...

4 Reasons to Claim CPP Benefits at Age 60

The CPP payout is a benefit every Canadian can avail of from age 60 or delay to age 70. Is it worth it to claim the benefit early? The post 4 Reasons to Claim CPP Benefits at Age 60 appeared first on The Motley Fool Canada.

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

Check your child’s swimwear before you go on holiday — it could save their life

4 exercises that reduce blood pressure, with examples

Besides wall sits, there are other exercises to avoid hypertension, high blood pressure. Click the link to learn more.