Lifestyle

The 5 most common deathbed regrets, according to a palliative care nurse

Here's What a $5 Million Retirement Looks Like in America

Retirees open up about their financial lives and how they spend their time and money.

Ask A Doctor: How Does Myeloma Affect Quality Of Life?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Multiple myeloma (MM) is a cancer that forms in a type of white blood cell called plasma cell. Healthy plasma cells help you fight infections by making antibodies that recognize and attack germs. In multiple myeloma, cancerous plas...

Ozempic is changing eating habits, and food companies are taking notice

With more people using drugs like Ozempic and Wegovy for weight loss, food companies are paying close attention and trying to adapt to changing eating habits.

Ask A Doctor: How Can We Prevent Rhabdomyolysis?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Rhabdomyolysis is a medical condition involving skeletal muscle injury. You can prevent this condition if you start an exercise program slowly; stay hydrated and avoid getting overheated; don't abuse alcohol or take illegal drugs; ...

Ask A Nutrition Professional: Which Lettuce Is Healthier: Leafy Red Lettuce Or Iceberg Lettuce?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There are many different types of lettuce, and they all offer different nutrients. Leafy red lettuce, for example, is a good source of vitamins A and C. Iceberg lettuce is a good source of wat...

The Best and Worst Foods for Joint Health

Discover the secrets to healthy joints in our latest video, 'The Best and Worst Foods for Joint Health.' We delve into which foods can enhance your joint health and those you might want to avoid to keep your joints happy and pain-free. Whether you're suffering from joint issues or just looking to maintain mobility as you age, this video has essential tips for everyone. Don't miss out—watch now for a complete guide to joint-friendly nutrition! Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Health Matters: Common summer ailments

From sunburns to insect bites, London Drugs pharmacist Lisa Gill discusses some of the most common minor summer ailments and how to prevent and treat them.

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

4 Lucrative Tax Deductions That Seniors Often Overlook

There are a host of tax breaks available to retirees and older Americans, but they’re easy to miss.

High Blood Pressure Warning Signs: What To Look Out For

Overview High pressure in the arteries (vessels that carry blood from the heart to the rest of the body). Symptoms varies from person to person and generally include unexplained fatigue and headache. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Most of the people are symptomless, others may ex...

US vs European snacks: Which ones are healthier for you?

Experts compared the nutritional contents of European snack brands compared to American snack brands. What they found might shock you.

What is geopathic stress – and is it a threat to our health?

If you’ve never heard of it, you won’t be alone.

Can some medications impact your ability to handle extreme heat? What to know

Medical professionals say certain medications can have an impact on how the body regulates heat and to be aware of your risk factors when high temperatures are expected.

How Winged Bean Boosts Your Health, According to Nutrition Professionals

This article discusses the potential benefits of consuming winged bean, a type of legume. Winged bean is a source of proteins, vitamins, and minerals, and can be eaten raw or cooked. It is suggested that consuming winged bean may reduce malnutrition in developing countries, and reduce the risk of stroke and osteoporosis. Side effects and nutritional facts are discussed, as well as the opinions of two experts in the field. This article is for...

4 Reasons to Claim CPP Benefits at Age 60

The CPP payout is a benefit every Canadian can avail of from age 60 or delay to age 70. Is it worth it to claim the benefit early? The post 4 Reasons to Claim CPP Benefits at Age 60 appeared first on The Motley Fool Canada.

The importance of gratitude in mental health

Over the last few years, more and more people are focusing on gratitude. Many are practising gratitude to shape their own feelings of happiness and joy. Chelsea Ohlmann with CASA Mental Health joined us on Global News Morning Edmonton to talk about the role gratitude plays in child and family mental health.

Soursop: Nutrition Professional Opinions, Health Risks, And More

Ask A Nutrition Professional: What Is The Nutrient Value Of Chia Seeds?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Chia seeds are a nutritious food that offers a variety of health benefits. Chia seeds are high in fiber, protein, and omega-3 fatty acids. They also contain antioxidants and minerals such as c...

Number of strokes on the rise in Canada, study shows

More people are suffering strokes in Canada, and The Heart and Stroke Foundation wants you to know the signs to help your loved ones get treatment in time. Health reporter Katherine Ward explains how recognizing the symptoms can save a person's life.

54 Low-Carb Lunch Ideas You Can Eat Guilt-Free

Counting carbs? Do a midday happy dance with these tasty low-carb lunch ideas. The post 54 Low-Carb Lunch Ideas You Can Eat Guilt-Free appeared first on Taste of Home.

How many litres of water should you drink a day and does tea count?

Drink up!

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

The incredible life of Polio Paul – the man who lived in a metal tank for 70 years

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

Health Matters: Researchers identify genetic obesity trigger

Researchers have identified a genetic trigger for obesity that is believed to result in weight gain for about one in 5,000 people. Kyle Benning has the details and more in Health Matters for June 21, 2024.

Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...

Is Coffee Good or Bad? New Study Finds the Answer in Your Genes

Scientists have been trying to figure out whether coffee is good or bad for our health for ages, and a new study has shown that the impact of drinking coffee depends on one's genes. The study also showed that a person's coffee-drinking habits depend on their genetic makeup as well, Knewz.com has learned. The study was conducted by an international ...

20 Things to Avoid in Your 60s for a Healthier Retirement

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

How Much Collagen Should I Take? Types, Dosage and More

How much collagen to take isn’t a one-size-fits-all answer. It’s about finding the right balance for your body’s unique needs. Read to find out your dosage.

How Does Heat Affect The Elderly And What Are The Early Signs Of Heat Related Illness? A Review By Doctors

com/search?q=seizures&form=SHPART target=_blank>seizures, and heat stroke.This article examines the impact of high temperatures on elderly people. Dr. Anuvitha Kamath, an expert in the field, discusses the early signs of heat-related illness, the risks and complications of dehydration, and the potential for heat stroke. This article provides an overview of the effects of high temperatures on elderly people and offers advice on how to prevent and...

Foods that strengthen blood vessels and lower cholesterol: Trainer's picks

A healthy diet and regular moderate physical activity are two key factors that affect heart and vascular health. Ukrainian coach Yuriy Popko discusses what foods should be in the diet for vascular health. Strengthening blood vessels In the first place are foods that strengthen blood vessels and improve their elasticity. These are vegetables, herbs,...

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

Lupus and other autoimmune diseases strike far more women than men. Now there's a clue why

WASHINGTON (AP) — Women are far more likely than men to get autoimmune diseases, when an out-of-whack immune system attacks their own bodies — and new research may finally explain why. It’s all about how the body handles females’ extra X chromosome, Stanford University researchers reported Thursday — a finding that could lead to better ways to dete...

400-year-old Greenland sharks could hold the secret to anti-ageing in humans

Gen-Z are said to be ageing faster than millennials, according to experts, but the solution to this rapid ageing could be found in the most unlikely of sources. According to new research, humans have a lot to learn from the Greenland shark, which can live up to a staggering 400 years old. The animal is one of the most remarkable found anywhere in o...

Ask A Nutrition Professional: What Are The Health Benefits Of Mangoes?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Mangoes are nutritious fruit that offers a variety of health benefits. Mangoes are a good source of vitamins A and C, as well as fiber. They can help boost your immune system, promote healthy ...

HEALTHY VS JUNK FOOD CHALLENGE!!

hope you guys are enjoying these food challenges!!!! 10k likes and we'll do a winner/loser food challenge lollllll what is your favorite junk food meal or snack? ❥ Inquiries: [email protected] ❥ Our Socials Instagram / https://www.instagram.com/ryan.kaoud/ https://www.instagram.com/montana.ryder/ Tik Tok / https://www.tiktok.com/@montanaandryan Snapchat / @montana.ryder @ryan.kaoud sub count 1,281,838 we love u :)

Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.

Common Questions About Cat Health Answered By Doctors.

ing and diagnosing FeLV. This article discusses the effects of feline leukemia and provides expert advice from two veterinarians on how to prevent and manage the virus.

Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.

Chamomile tea: A natural way to stabilize blood sugar levels

Known primarily for its soothing properties, chamomile also has valuable capabilities to regulate blood sugar levels. It is worth having an infusion after every hearty meal. Chamomile tea after a meal is a great choice Chamomile contains plant compounds such as flavonoids and terpenoids, which can affect glucose metabolism and increase insulin sens...

Ask A Nutrition Professional: Are Apples Low In Calories?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, apples are low in calories. A medium-sized apple has about 95 calories. Apples are a good source of fiber and vitamins A and C. They also contain a substance called pectin, which can help...

Heat waves can damage organs, new study suggests

The findings could pave the way for future research that improves diagnostics and treatment for individuals vulnerable to extreme heat events.

Health Matters: Saskatchewan study documents Black medical experience

Medical researchers at the University of Saskatchewan College of Medicine looked inward for their latest study. It’s an attempt to capture the experiences of racism faced by Black medical school students. The findings are published in the Canadian Medical Association Journal and document a litany of indignities reported by students and residents. Katherine Ward has this story and more in Health Matters for June 10, 2024.

How to Know When It’s Time to Retire

Ask yourself the right questions to tell whether you’re ready to close the chapter on your career.

Health Matters: Fourth U.S. dairy worker contracts bird flu

A fourth farm worker in the U.S. has been infected with bird flu in the growing outbreak linked to dairy cows. Health officials say the man had direct contact with infected dairy cows on a northeast Colorado farm. Katherine Ward has this story and more in Health Matters for July 4, 2024.

At 58, Elizabeth Hurley Shares Her ‘Simple’ Habits for Looking and Feeling Her Best

No “weird green juices” here.

Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...

Balancing boron: Essential for health but often overlooked

Boron is a trace element essential for maintaining health, even though we are often unaware of it. A deficiency can lead to serious health issues, making it essential to consume adequate amounts of this microelement daily. Health benefits of boron. There are really many Boron has anti-inflammatory and antifungal properties. Even though we consume i...