Health

I'm a Burn Survivor. This Is How I Regained Confidence in the Gym.

"Learning how to lift weights again was more than just building functional strength. It was a way for me to get back to being me."

Sleep therapist reveals 5 key ways to get a better night's rest

Follow this advice for no more sub-par slumbers.

Edible Mushroom: Just How Much Is Good For You And Nutritional Benefits

Telling kids the truth about a parent's illness can help ease worry, grief: experts

Before delivering the bad news to his children, Matt Brown had to think hard about how to tell them he had a newly diagnosed disease that was progressing quickly, had no cure and would ultimately kill him.

How many litres of water should you drink a day and does tea count?

Drink up!

Map shows countries with the highest obesity rates

At 58, Elizabeth Hurley Shares Her ‘Simple’ Habits for Looking and Feeling Her Best

No “weird green juices” here.

How to cure snoring without putting strain on heart: Doctor shares effective tips

Doctor Yuriy Gaborets shared tips on how to cure snoring and improve sleep. This issue not only disrupts rest but also puts a strain on the heart. That's why ignoring snoring is not advisable, states Gaborets in a new video posted on TikTok. Getting rid of snoring once and for all - 8 steps "If there's apnea, it needs immediate treatment," noted th...

Over a quarter of people are breaking this important coffee rule

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

Professional Faqs: What Are The Benefits Of Grapeseed Extract?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Grape seed extract has been shown to be a great source of antioxidants that can protect the body from free radicals that can increase the risk of or worsen some disease conditions. Due to its antioxidant properties, grape...

Health Canada approves weekly insulin injection for Canadians with diabetes

Starting June 30, Canadians living with diabetes will have access to a groundbreaking new treatment as Health Canada approves a weekly insulin injection.

I started my first diet at 9. At 57, I’ve finally repaired my relationship with food

I was just an average size-14 girl. I didn’t have a lot of weight to lose. If any.

Are morning or night workouts better? Here's what experts say.

What's the best time for working out: morning, afternoon or evening? The answer isn't what you may think.

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.

What Can I Use As A Substitute For Nutmeg? A Review By Nutrition Professionals

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

We Found the Absolute Best Workout Shoes for All Kinds of Exercises

If you're hitting the gym or fitness classes, try a pair of these on for size.

The 10 Best and Worst Foods for Your Kidneys, According to Dietitians

Learn what to eat more of and what to limit to support healthy kidneys.

Health Matters: Experts urge caution using fireworks ahead of Canada Day

Following last year's record fire season, experts are warning of the inherent danger in fireworks. Nivrita Ganguly has the details and more in Health Matters for June 28, 2024.

The World's Oldest Bodybuilder Shared His Secret to Staying Fit

Jim Arrington is still competing in bodybuilding shows at the age of 90. Here's how he does it.

How Much Collagen Should I Take? Types, Dosage and More

How much collagen to take isn’t a one-size-fits-all answer. It’s about finding the right balance for your body’s unique needs. Read to find out your dosage.

Ask A Nutrition Professional: Is Onion Good For Patients With Esophagus Inflammation?

Check your child’s swimwear before you go on holiday — it could save their life

Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.

Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.

Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

10 Ways to Improve Your Daily Walk

These simple steps can make your daily walk not only more enjoyable in the moment, but something you look forward to every day.

The 4-Week Full-Body Workout Will Help You Build Balanced Fitness

Worried about your exercise plan? This program will help you to nail it.

Can You Lose Weight Eating Peaches? A Review By Nutrition Professionals

Best vitamins to support eye health, according to experts

Best vitamins to support eye health, according to experts - Extra support for tired peepers

11 dishes to avoid at buffets, as warned by food experts

Six Exercises for Healthy Hips

Weak hips can lead to a cascade of other problems. A veteran triathlon coach’s fitness routine will help you stand taller and ride stronger.

The 5 most common deathbed regrets, according to a palliative care nurse

Brit who is new world’s oldest man reveals secrets to long life

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Are smoky BBQ-flavoured chips a health risk? What’s behind a ban in Europe

In April, the European Union moved to ban several artificial smoke flavourings found in popular foods such as chips, cheese, BBQ sauce and ham, citing health concerns.

How Long Should It Take to See Results From My Workouts?

Patience is a virtue—but it helps to understand when you'll begin to make gains.

Nutritionists Weigh In: Is Eating Turnips a Healthy Way to Lose Weight?

This article examines the potential of turnips as a weight loss aid. Three experts in nutrition sciences provide their opinion on the matter, citing the vegetable's high fiber content, vitamins, and minerals as potential benefits. Additionally, the article provides a disclaimer that the opinions expressed are not to be considered medical advice. This article provides a comprehensive overview of the potential of turnips for weight loss and offers...

Health Matters: Saskatchewan study documents Black medical experience

Medical researchers at the University of Saskatchewan College of Medicine looked inward for their latest study. It’s an attempt to capture the experiences of racism faced by Black medical school students. The findings are published in the Canadian Medical Association Journal and document a litany of indignities reported by students and residents. Katherine Ward has this story and more in Health Matters for June 10, 2024.

Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.

What Is the Average Height for Women?

Medically reviewed by Jonathan B. Jassey, DO The average height for women is different across the world. In the United States, the average height for women is 5 feet 3.5 inches tall. Globally, women's average height ranges from 4 feet 11 inches to 5 feet 7 inches. The average height for women worldwide varies significantly due to factors like genet...

Common Questions About Dog Preventive Care Answered By Doctors.

est should include proteins, carbohydrates, fats, vitamins, minerals, and water. A balanced diet for a dog includes meat, grains, vegetables, and fruits. The type of food that a dog eats depends on its age, breed, size, and activity level. It is important to consult a veterinarian before deciding what type of food to feed your dog. This article provides an overview of the dietary needs of dogs, with an emphasis on the safety of watermelon...

4 Reasons to Claim CPP Benefits at Age 60

The CPP payout is a benefit every Canadian can avail of from age 60 or delay to age 70. Is it worth it to claim the benefit early? The post 4 Reasons to Claim CPP Benefits at Age 60 appeared first on The Motley Fool Canada.

Apron Belly: How to Reduce Stomach Sagging

"Apron belly" is a term commonly used to describe a sagging stomach or skin that hangs from the abdomen. An apron belly is medically known as pannus stomach or an abdominal pannus. This flap of skin can appear after pregnancy, during menopause, or from significant weight loss. It is sometimes referred to as mommy belly fat or a menopause apron. Hav...

Research reveals ideal number of steps per day

It is widely believed that the journey to a healthy and long life begins with taking 10,000 steps every day. For those leading a sedentary lifestyle, this target may seem like a challenging goal that requires some effort. However, in reality, the number of steps needed can vary for different groups, writes The Lancet. Researchers analyzed data from...

The 6 Best Ways To Manage Perimenopausal And Menopausal Weight Gain, According To Experts

You have more control over meno-related body changes than you think.

Iceland recalls product due to 'serious health risks'

Shoppers urged 'do not eat'.