Health

Live Like a Singaporean: 10 Habits for Staying Healthy Past 90

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.

These Are the 7 Healthiest Nuts You Can Eat, According to Experts

Upgrade your trail mix with these nutritious picks.

7 superfoods for a healthy heart

What superfood is good for the heart? What are 5 foods you should eat to improve your heart health? What superfoods prevent heart attacks? What food is good for the heart? How can I make my heart strong? Which fruit is best for heart health? What is the definition of superfoods?

Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Are smoky BBQ-flavoured chips a health risk? What’s behind a ban in Europe

In April, the European Union moved to ban several artificial smoke flavourings found in popular foods such as chips, cheese, BBQ sauce and ham, citing health concerns.

6 warning signs of melanoma and how you can prevent it

People on TikTok are drinking castor oil — but is it actually good for you?

Doctors are warning people against this 'health' hack.

The 5 most common deathbed regrets, according to a palliative care nurse

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

"It's Just Not Worth The Risk": Food Safety Pros Are Revealing The Common Foods They Always Avoid When Shopping For Groceries

"It's just not worth the risk." View Entire Post ›

Health Benefits of Bananas

Medically reviewed by Aviv Joshua, MS The banana, scientifically known as Musa acuminata, is a versatile and delicious fruit packed with numerous health benefits. It's one of the most produced, traded, and consumed fruits globally, with more than 1,000 varieties, according to the Food and Agriculture Organization of the United Nations. Originating ...

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Common Questions About Dog Preventive Care Answered By Doctors.

est should include proteins, carbohydrates, fats, vitamins, minerals, and water. A balanced diet for a dog includes meat, grains, vegetables, and fruits. The type of food that a dog eats depends on its age, breed, size, and activity level. It is important to consult a veterinarian before deciding what type of food to feed your dog. This article provides an overview of the dietary needs of dogs, with an emphasis on the safety of watermelon...

These are the healthiest vegetables you need to start eating now

The healthiest vegetables include the most nutrients per calorie and contain disease-fighting antioxidants. The post These are the healthiest vegetables you need to start eating now appeared first on The Manual.

Harvard Health Publishing And 3 Other Doctors Answer: How Can We Prevent Chronic Fatigue Syndrome?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complicated illness characterized by at least six months of extreme fatigue that is not relieved by rest, and a group of additional symptoms that also are constant for ...

The 10 Best and Worst Foods for Your Kidneys, According to Dietitians

Learn what to eat more of and what to limit to support healthy kidneys.

American consumers deserve the same food labeling standards as Europeans

For 30 years, the U.S. has relied on the Standard Ingredient Label.But the FDA needs to make it easier to read about the health effects of food.

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

4 Reasons to Claim CPP Benefits at Age 60

The CPP payout is a benefit every Canadian can avail of from age 60 or delay to age 70. Is it worth it to claim the benefit early? The post 4 Reasons to Claim CPP Benefits at Age 60 appeared first on The Motley Fool Canada.

Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.

Is Coffee Good or Bad? New Study Finds the Answer in Your Genes

Scientists have been trying to figure out whether coffee is good or bad for our health for ages, and a new study has shown that the impact of drinking coffee depends on one's genes. The study also showed that a person's coffee-drinking habits depend on their genetic makeup as well, Knewz.com has learned. The study was conducted by an international ...

Popcorn May Have a Connection to Lower Risk of Dementia: Study

New research suggests that whole grains like popcorn may slow the onset of dementia. Knewz.com has learned that a study published in the journal, Neurology, found that people who ate more whole grains were cognitively younger by 8.5 years compared to those who ate smaller amounts. The study's author, Dr. Xiaoran Liu, noted “With Alzheimer’s disease...

How to cure snoring without putting strain on heart: Doctor shares effective tips

Doctor Yuriy Gaborets shared tips on how to cure snoring and improve sleep. This issue not only disrupts rest but also puts a strain on the heart. That's why ignoring snoring is not advisable, states Gaborets in a new video posted on TikTok. Getting rid of snoring once and for all - 8 steps "If there's apnea, it needs immediate treatment," noted th...

Alzheimer's transmitted from person to person

The findings have major ramifications.

How many litres of water should you drink a day and does tea count?

Drink up!

9 Healthy Snacks to Lose Weight: A Dietitian's Recommendations

A registered dietitian provides a list of nine healthy snacks that can help you lose weight. These snacks combine protein, fiber and healthy fats to help keep you full throughout the day.

Top High-Fiber Foods to Fight Inflammation

Fuel your healthy anti-inflammatory diet with these fiber-rich foods.

Sleep therapist reveals 5 key ways to get a better night's rest

Follow this advice for no more sub-par slumbers.

Nutritionists Weigh In: Is Eating Turnips a Healthy Way to Lose Weight?

This article examines the potential of turnips as a weight loss aid. Three experts in nutrition sciences provide their opinion on the matter, citing the vegetable's high fiber content, vitamins, and minerals as potential benefits. Additionally, the article provides a disclaimer that the opinions expressed are not to be considered medical advice. This article provides a comprehensive overview of the potential of turnips for weight loss and offers...

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

Telling kids the truth about a parent's illness can help ease worry, grief: experts

Before delivering the bad news to his children, Matt Brown had to think hard about how to tell them he had a newly diagnosed disease that was progressing quickly, had no cure and would ultimately kill him.

The Brain Diet: 7 Foods That Nourish Cognitive Health

Boost your brain power with the brain diet, which consists of foods that improve memory, thinking, and reasoning. Learn more.

Questions About High Blood Pressure? Harvard Health Publishing Has Answers.

What are some ways to lower high blood pressure? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA If your blood pressure is elevated, meaning the top number (systolic blood pressure) falls in the range of 120 to 129 while the second number (diastolic blood pressure) remains below 8...

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

Can You Lose Weight Eating Peaches? A Review By Nutrition Professionals

Research reveals ideal number of steps per day

It is widely believed that the journey to a healthy and long life begins with taking 10,000 steps every day. For those leading a sedentary lifestyle, this target may seem like a challenging goal that requires some effort. However, in reality, the number of steps needed can vary for different groups, writes The Lancet. Researchers analyzed data from...

Mashed potatoes can be a part of a healthy diet. Here's how.

We may think mashed potatoes are unhealthy because of the saturated fats in them. But you can make this side dish part of a nutritious meal.

Ask A Doctor: How Does Myeloma Affect Quality Of Life?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Multiple myeloma (MM) is a cancer that forms in a type of white blood cell called plasma cell. Healthy plasma cells help you fight infections by making antibodies that recognize and attack germs. In multiple myeloma, cancerous plas...

Brit who is new world’s oldest man reveals secrets to long life

Health Matters: Experts urge caution using fireworks ahead of Canada Day

Following last year's record fire season, experts are warning of the inherent danger in fireworks. Nivrita Ganguly has the details and more in Health Matters for June 28, 2024.

Health Canada approves weekly insulin injection for Canadians with diabetes

Starting June 30, Canadians living with diabetes will have access to a groundbreaking new treatment as Health Canada approves a weekly insulin injection.

Over a quarter of people are breaking this important coffee rule

The Best 30-Day High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian

A month's worth of high-protein meals and snacks tailored to reduce inflammation and keep you satisfied.

Best vitamins to support eye health, according to experts

Best vitamins to support eye health, according to experts - Extra support for tired peepers

Health Matters: Saskatchewan study documents Black medical experience

Medical researchers at the University of Saskatchewan College of Medicine looked inward for their latest study. It’s an attempt to capture the experiences of racism faced by Black medical school students. The findings are published in the Canadian Medical Association Journal and document a litany of indignities reported by students and residents. Katherine Ward has this story and more in Health Matters for June 10, 2024.

Advice From Harvard Health Publishing And 3 More Doctors: What Happens To Your Body When You Get Breast Cancer?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Women are most often diagnosed shortly after they feel a lump in a breast or a mammogram shows an abnormality. With early stage breast cancer, there are usually no significant changes in the rest of the body. Answered by Dr. Afra Abd...

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

7-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian

This meal plan will keep you satisfied all day long!

The Best and Worst Drinks to Keep You Hydrated

Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea, coffee, juice and more. The post The Best and Worst Drinks to Keep You Hydrated appeared first on Taste of Home.