NEWS

Most Canadians say they've experienced trauma, StatsCan survey says

Nearly two-thirds of Canadian adults say they've been exposed to a traumatic event, according to a survey by Statistics Canada. Experts say the key to overcoming the trauma is to recognize it early on.

Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.

The 20 Most Ignored Cancer Symptoms in Women and Men

These subtle signs of cancer can be hard to miss.

4 qualities of mentally strong people: Check yourself

Mentally strong or resilient individuals are often described as those who achieve great feats despite significant challenges. Yet, we rarely speak of ourselves in that light, thinking we lack self-assurance or due to our imperfections. RBC-Ukraine, based on Psychologies, discusses the qualities of mentally strong individuals. Psychological resilien...

Common Blood Pressure Drug Increases Lifespan, Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to...

Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...

Lupus and other autoimmune diseases strike far more women than men. Now there's a clue why

WASHINGTON (AP) — Women are far more likely than men to get autoimmune diseases, when an out-of-whack immune system attacks their own bodies — and new research may finally explain why. It’s all about how the body handles females’ extra X chromosome, Stanford University researchers reported Thursday — a finding that could lead to better ways to dete...

Ask A Nutrition Professional: Are Apples Low In Calories?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, apples are low in calories. A medium-sized apple has about 95 calories. Apples are a good source of fiber and vitamins A and C. They also contain a substance called pectin, which can help...

Neurosurgeon names 8 products highly beneficial for brain

Nutrition plays a key role in maintaining optimal brain function. This organ controls body functioning, communication, decision-making, and problem solving, according to the Eat This, Not That! website. Neurosurgeon Brett Osborn said that the brain needs proper nutrition to function optimally. Luckily, nature provides a range of foods that are not ...

Ancient Roman Medicinal Plant Was Feared Due to 'Insanity, Giddiness' Effects: Study

A potent plant revered by ancient Romans for its healing properties was also feared as an element of dark magic due to its strong psychoactive effects, according to a new study. While these historic humans used "black henbane" as a medicine, researchers say they also worked it into witches' brews and rituals like the summoning of demons, Knewz.com ...

Doctor explains if quiting smoking after long-lasting dependence is too late

There is a myth that quitting smoking after a long history of tobacco use is pointless. However, it's crucial to understand why it's never too late to break this harmful habit and how it can significantly improve health, writes the Center for Public Health. Here's what happens to the body after the last cigarette Within 20 minutes, pulse and blood ...

Which Is Better For Diabetics: Boiled Or Steamed Potatoes? A Review By Nutrition Professionals

Apron Belly: How to Reduce Stomach Sagging

"Apron belly" is a term commonly used to describe a sagging stomach or skin that hangs from the abdomen. An apron belly is medically known as pannus stomach or an abdominal pannus. This flap of skin can appear after pregnancy, during menopause, or from significant weight loss. It is sometimes referred to as mommy belly fat or a menopause apron. Hav...

Canadians underestimating shingles risk

A new survey from Leger found that many 50+ Canadians underestimate or don't understand their risk of getting shingles. Pharmacist Tim Smith from @PharmacistsMB talked to us about symptoms and prevention.

I was sectioned more times than I can remember, this one thing saved my life

Laura was drinking up to 250 units of alcohol a week.

Veterinarians Answer Common Questions About Dog Preventive Care.

blank>Deeksha Rao Bachelor of Veterinary Science · 2.6 years of experience · India The healthiest grain-free dog food depends on your dog's individual needs. Look for a trusted brand with clear ingredient lists and ask your vet for advice. Additionally, be aware of the potential risks associated with grain-free diets, such as heart issues in dogs. This article examines the safety of mango consumption for dogs and the healthiest grain-free dog...

Treatment from a female doctor lowers death rates, study finds

According to new U.S. research, patients treated by female doctors experienced lower rates of mortality and hospital readmissions. Health reporter Katherine Ward explains.

Extreme temperatures trigger heat warnings in Western Canada

Extreme heat has triggered warnings for much of Alberta and B.C., forcing residents to find ways to keep cool. The heat is expected to ease by the middle of the week.

The reality of loneliness among Canada’s elderly. Why is it getting worse?

As Canada grapples with a rapidly aging demographic, experts are sounding the alarm on the increasing mental and physical health impacts of loneliness and social isolation.

Ask A Nutrition Professional: What Is The Nutrient Value Of Chia Seeds?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Chia seeds are a nutritious food that offers a variety of health benefits. Chia seeds are high in fiber, protein, and omega-3 fatty acids. They also contain antioxidants and minerals such as c...

Montreal's homelessness, addiction crises fuelling rise in safety complaints on the Metro

Most of the concerns flagged by Metro users are related to homelessness, the attitude or behaviour of transit users and drug or alcohol use, according to data obtained from the STM.

Do you know the signs of a heart attack? Recognising these surprising symptoms could save your life

Unfortunately, many of us think the symptoms of an attack are a sudden, violent stabbing pain in our chest followed by a collapse and lapse into unconsciousness. But we’d be wrong.

Cutting through the confusion of latest mammogram guidelines

The latest breast cancer screening guidelines don’t recommend a mammogram until after age 50. Radiologist Dr. Jean Seely tells The National’s Ian Hanomansing screening shouldn’t have a one-size fits all approach, but should be widely available starting at 40.

Foods that strengthen blood vessels and lower cholesterol: Trainer's picks

A healthy diet and regular moderate physical activity are two key factors that affect heart and vascular health. Ukrainian coach Yuriy Popko discusses what foods should be in the diet for vascular health. Strengthening blood vessels In the first place are foods that strengthen blood vessels and improve their elasticity. These are vegetables, herbs,...

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

20 Things to Avoid in Your 60s for a Healthier Retirement

Over a quarter of people are breaking this important coffee rule

Can Microdosing Mushrooms Actually Improve Mental Health?

Research is still ongoing.

What is preventative chemotherapy? Kate Middleton’s cancer treatment explained

What is preventative chemotherapy? Kate Middleton’s cancer treatment explained - The princess said she was undergoing ‘preventative chemotherapy’ after revealing she had been diagnosed with cancer

400-year-old Greenland sharks could hold the secret to anti-ageing in humans

Gen-Z are said to be ageing faster than millennials, according to experts, but the solution to this rapid ageing could be found in the most unlikely of sources. According to new research, humans have a lot to learn from the Greenland shark, which can live up to a staggering 400 years old. The animal is one of the most remarkable found anywhere in o...

What Is a Reasonable Life Span for a Modern Car?

Vehicle prices go up over the years, but so does reliabilityBy Devin PrattThere was a time when approaching 100,000 miles on a car meant you should start thinking about a trade-in. But with prope...

Unlock the Power of Ginger Lemon Cayenne Pepper: Nutrition Professional Insights

This article examines the health benefits of ginger, lemon, and cayenne pepper. The polyphenolic compound effect of ginger, vitamin C in lemon, and capsaicin in cayenne pepper are all discussed, and how they can reduce inflammation, prevent lifestyle disorders, and increase immunity. Additionally, the article provides advice from experts on how to incorporate these ingredients into detox and thermogenic shots or teas.

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

Republicans demand Biden’s doctor sits for interview about president’s medical assessments

Republicans demand Biden’s doctor sits for interview about president’s medical assessments - House Oversight Committee alleges White House doctor was involved in Biden family business dealings

Ask A Nutrition Professional: Which Lettuce Is Healthier: Leafy Red Lettuce Or Iceberg Lettuce?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There are many different types of lettuce, and they all offer different nutrients. Leafy red lettuce, for example, is a good source of vitamins A and C. Iceberg lettuce is a good source of wat...

Health Matters: Fourth U.S. dairy worker contracts bird flu

A fourth farm worker in the U.S. has been infected with bird flu in the growing outbreak linked to dairy cows. Health officials say the man had direct contact with infected dairy cows on a northeast Colorado farm. Katherine Ward has this story and more in Health Matters for July 4, 2024.

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

Ask A Nutrition Professional: Is Turmeric Good For Weight Loss?

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Turmeric contain high in antioxidant content that can help in health problems, such as stomach pain, metabolic disorders, and obesity. Turmeric is able to suppress the growth of fat tissue in the bod...

I've been a cancer nurse for 30 years — these are patients' biggest regrets

'I wish I'd spent more time with my children.'

Ask A Doctor: How Does Hashimoto's Disease Affect Pregnancy?

Expert opinion from Israel B Dos Santos Master of Public Health · 1 years of experience · Brazil Hashimoto’s disease can make it hard to get pregnant and lead to serious pregnancy complications, including preeclampsia, anemia, miscarriage, and placental abruption. Having good thyroid hormone levels before pregnancy can lower your risk of some probl...

Here's What a $5 Million Retirement Looks Like in America

Retirees open up about their financial lives and how they spend their time and money.

Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...

These 'Essential 8' habits slowed biological aging significantly, study shows

Biological aging slowed significantly when people followed heart-healthy lifestyle habits, according to new research.

These are 6 healthiest types of nuts, according to a dietitian

A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and healthy fats.

6 "Bad" Fruits You Should Be Eating When You Have Diabetes, According to Dietitians

Don’t hesitate to add these fruits to your cart if you have diabetes.

Are Collard Greens Good For Weight Loss? A Review By Nutrition Professionals

It doesn't matter if you've never smoked — lung cancer symptoms you need to know

Jonnie Irwin's death has put lung cancer misconceptions in the spotlight.

I Had Quintuple Bypass Surgery. A Trait I Never Guessed Might Affect My Heart May Be To Blame.

"My ex-wife used to say my heart kept her awake at night. The pounding, she said, sent reverberations through the mattress."