Lifestyle

This is how long you should shower for, according to a dermatologist

The ‘everything shower’ might be doing more harm than good…

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Soursop: Nutrition Professional Opinions, Health Risks, And More

Foods that strengthen blood vessels and lower cholesterol: Trainer's picks

A healthy diet and regular moderate physical activity are two key factors that affect heart and vascular health. Ukrainian coach Yuriy Popko discusses what foods should be in the diet for vascular health. Strengthening blood vessels In the first place are foods that strengthen blood vessels and improve their elasticity. These are vegetables, herbs,...

How Does Heat Affect The Elderly And What Are The Early Signs Of Heat Related Illness? A Review By Doctors

com/search?q=seizures&form=SHPART target=_blank>seizures, and heat stroke.This article examines the impact of high temperatures on elderly people. Dr. Anuvitha Kamath, an expert in the field, discusses the early signs of heat-related illness, the risks and complications of dehydration, and the potential for heat stroke. This article provides an overview of the effects of high temperatures on elderly people and offers advice on how to prevent and...

Health Matters: Fourth U.S. dairy worker contracts bird flu

A fourth farm worker in the U.S. has been infected with bird flu in the growing outbreak linked to dairy cows. Health officials say the man had direct contact with infected dairy cows on a northeast Colorado farm. Katherine Ward has this story and more in Health Matters for July 4, 2024.

Gooseberry Nutrition: Tips from the Pros

This article provides an overview of the health benefits of gooseberries and advice from experts on how to incorporate them into your diet. It also covers potential side effects and quantity recommendations. Through the perspectives of nutritionists, this article offers insights into how gooseberries can be used to boost immunity, promote heart health, reduce the risk of chronic diseases, improve eyesight, regulate high blood pressure, and...

Like Eating Shiitake? Get Serving Size Guidelines, Benefits, And More

20 Things to Avoid in Your 60s for a Healthier Retirement

Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...

What is geopathic stress – and is it a threat to our health?

If you’ve never heard of it, you won’t be alone.

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

Health Matters: Smoking class action members still waiting for compensation

Five years ago, Quebec's highest court upheld a landmark ruling that ordered three major tobacco companies to pay billions of dollars to smokers who fell ill or got addicted. But the roughly 100,000 members of the two class action lawsuits still haven't received a cent. Katherine Ward has this story and more in Health Matters for July 2, 2024.

These smart glasses track eye movements and could boost brain health

MindLink Air are smart glasses that have sensors in them to monitor a person's eye movements. The company behind the glasses says this can provide insight into how people could change their routines in order to reduce eye strain and mental fatigue while improving their focus. Neil Sarkar, CEO of AdHawk Microsystems in Waterloo, Ont., explains how the glasses work, what they track and why they say it's like a fitness tracker for your brain.

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

Ozempic is changing eating habits, and food companies are taking notice

With more people using drugs like Ozempic and Wegovy for weight loss, food companies are paying close attention and trying to adapt to changing eating habits.

Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.

4 Reasons to Claim CPP Benefits at Age 60

The CPP payout is a benefit every Canadian can avail of from age 60 or delay to age 70. Is it worth it to claim the benefit early? The post 4 Reasons to Claim CPP Benefits at Age 60 appeared first on The Motley Fool Canada.

Handy Repair Tips: Fix It Yourself Easily

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Ask A Doctor: How Can We Prevent Rhabdomyolysis?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Rhabdomyolysis is a medical condition involving skeletal muscle injury. You can prevent this condition if you start an exercise program slowly; stay hydrated and avoid getting overheated; don't abuse alcohol or take illegal drugs; ...

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

Ask A Nutrition Professional: Does Turmeric Help With Dieting?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, turmeric has great antioxidant potential and can be used as a natural remedy to improve gastrointestinal problems, fever, treat colds, and even reduce high cholesterol. In addition, it also improves digestion, helping to rebalance the digestive system, f...

Advice From Harvard Health Publishing And 3 More Doctors: How Can We Prevent Chronic Fatigue Syndrome?

Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complicated illness characterized by at least six months of extreme fatigue that is not relieved by rest, and a group of additional symptoms that also are constant for ...

Ask A Nutrition Professional: What Is The Nutrient Value Of Chia Seeds?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Chia seeds are a nutritious food that offers a variety of health benefits. Chia seeds are high in fiber, protein, and omega-3 fatty acids. They also contain antioxidants and minerals such as c...

How many litres of water should you drink a day and does tea count?

Drink up!

Sleep therapist reveals 5 key ways to get a better night's rest

Follow this advice for no more sub-par slumbers.

Professional Faqs: Are Bananas Good For You?

Expert opinion from Drew Hemler BSc. Dietetics · 8 years of experience · Canada Bananas are a low-calorie and low-fat source of carbohydrate. One medium banana is an excellent source of vitamin B6; a good source of potassium, fiber, and vitamin C; and a source of magnesium. The less ripe the banana, the more complex carbohydrate and bitter flavor i...

High Blood Pressure Warning Signs: What To Look Out For

Overview High pressure in the arteries (vessels that carry blood from the heart to the rest of the body). Symptoms varies from person to person and generally include unexplained fatigue and headache. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Most of the people are symptomless, others may ex...

Untreated diabetes causing ‘epidemic’ of amputations among Black Canadians

Doctors say despite higher rates of diabetes, Black people are experiencing significantly higher rates of amputations largely because of delayed diagnosis and treatment. That's led to a push for better screening among Black Canadians.

The incredible life of Polio Paul – the man who lived in a metal tank for 70 years

Lupus and other autoimmune diseases strike far more women than men. Now there's a clue why

WASHINGTON (AP) — Women are far more likely than men to get autoimmune diseases, when an out-of-whack immune system attacks their own bodies — and new research may finally explain why. It’s all about how the body handles females’ extra X chromosome, Stanford University researchers reported Thursday — a finding that could lead to better ways to dete...

Number of strokes on the rise in Canada, study shows

More people are suffering strokes in Canada, and The Heart and Stroke Foundation wants you to know the signs to help your loved ones get treatment in time. Health reporter Katherine Ward explains how recognizing the symptoms can save a person's life.

Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...

Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.

Which Is Better For Diabetics: Boiled Or Steamed Potatoes? A Review By Nutrition Professionals

Heat waves can damage organs, new study suggests

The findings could pave the way for future research that improves diagnostics and treatment for individuals vulnerable to extreme heat events.

Professional Faqs: Can Diabetics Consume Mangoes?

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina Mango contains natural sugar, which can contribute to increased blood sugar levels. However, its supply of fiber and antioxidants may help minimize its overall blood sugar impact. So people with diabetes can consume mango...

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

Carambola: The Optimal Amount For Your Health, According To Nutrition Professionals.

This article provides expert advice on the quantity of carambola to consume and its benefits for diabetic subjects. Two nutritionists, Kiran Dhaliwal and Lucía Ramos, provide their insights on the matter. Furthermore, it also provides a list of other health-related topics that people are curious about. This article serves as a guide to understanding the nutritional facts and tips from health experts regarding carambola consumption.

Neurosurgeon names 8 products highly beneficial for brain

Nutrition plays a key role in maintaining optimal brain function. This organ controls body functioning, communication, decision-making, and problem solving, according to the Eat This, Not That! website. Neurosurgeon Brett Osborn said that the brain needs proper nutrition to function optimally. Luckily, nature provides a range of foods that are not ...

Scientists claim people with this blood type more likely to have early stroke

Research shows that people with blood type A are more likely to suffer from a stroke before the age of 60 compared to people with other blood types, according to a study published in the journal Neurology. Blood types describe a rich variety of chemicals present on the surface of red blood cells. Among the most well-known are those called A and B, ...

Ask A Nutrition Professional: Which Lettuce Is Healthier: Leafy Red Lettuce Or Iceberg Lettuce?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There are many different types of lettuce, and they all offer different nutrients. Leafy red lettuce, for example, is a good source of vitamins A and C. Iceberg lettuce is a good source of wat...

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.

How Purslane Can Boost Your Health, According to Nutrition Professionals. Plus, Delicious Ways to Eat It.

This article examines the health benefits of Purslane, a common weed worldwide. It is discussed that Purslane contains vitamins, minerals, and antioxidants such as Vitamin A and Vitamin C, which are important for eye sight, wound healing, and strengthening the immune system. Additionally, it is noted that Purslane is an excellent source of Vitamin A, Vitamin C, potassium, calcium, Iron, folate, choline, and magnesium. Furthermore, it is...

Ask A Nutrition Professional: Are Overripe Avocados Dangerous To Eat?

Expert opinion from Mariana Brkic Bachelor in Nutrition · 10 years of experience · Argentina Once cut, the avocado starts to brown due to oxygen exposure. Even though it is safe to eat ripe avocado, it will depend on the type of decay. Avoid anything with streaky flesh, bad smell or taste, or mold growing on it as it has the potential to make you s...

Are Collard Greens Good For Weight Loss? A Review By Nutrition Professionals

Health Matters: Common summer ailments

From sunburns to insect bites, London Drugs pharmacist Lisa Gill discusses some of the most common minor summer ailments and how to prevent and treat them.

Balancing boron: Essential for health but often overlooked

Boron is a trace element essential for maintaining health, even though we are often unaware of it. A deficiency can lead to serious health issues, making it essential to consume adequate amounts of this microelement daily. Health benefits of boron. There are really many Boron has anti-inflammatory and antifungal properties. Even though we consume i...

Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.

Chamomile tea: A natural way to stabilize blood sugar levels

Known primarily for its soothing properties, chamomile also has valuable capabilities to regulate blood sugar levels. It is worth having an infusion after every hearty meal. Chamomile tea after a meal is a great choice Chamomile contains plant compounds such as flavonoids and terpenoids, which can affect glucose metabolism and increase insulin sens...