Health

At 58, Elizabeth Hurley Shares Her ‘Simple’ Habits for Looking and Feeling Her Best

No “weird green juices” here.

Brit who is new world’s oldest man reveals secrets to long life

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

11 dishes to avoid at buffets, as warned by food experts

8 reasons you feel tired all the time and what you can do about it

Do you want to strengthen your abdominal muscles? Try these three exercises

One of Britain's leading fitness trainers claims sit-ups are ineffective for building muscular abs. He offers some alternatives.

The 10 Best Countries for Expats, According to Expats

These spots have that whole work-life balance thing all figured out.

How many litres of water should you drink a day and does tea count?

Drink up!

The World's Oldest Bodybuilder Shared His Secret to Staying Fit

Jim Arrington is still competing in bodybuilding shows at the age of 90. Here's how he does it.

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

The Best Way to Lose Fat and Gain Muscle

Medically reviewed by Amy Kwan, PT When you simultaneously gain muscle and lose fat, this is a process known as body recomposition. But it is not an easy process to undertake, especially since these two goals are contradictory physiological processes. Consequently, your body may resist doing them both at the same time, especially if your primary fo...

Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.

Apron Belly: How to Reduce Stomach Sagging

"Apron belly" is a term commonly used to describe a sagging stomach or skin that hangs from the abdomen. An apron belly is medically known as pannus stomach or an abdominal pannus. This flap of skin can appear after pregnancy, during menopause, or from significant weight loss. It is sometimes referred to as mommy belly fat or a menopause apron. Hav...

Over a quarter of people are breaking this important coffee rule

10 Ways to Improve Your Daily Walk

These simple steps can make your daily walk not only more enjoyable in the moment, but something you look forward to every day.

Common Questions About Dog Preventive Care Answered By Doctors.

est should include proteins, carbohydrates, fats, vitamins, minerals, and water. A balanced diet for a dog includes meat, grains, vegetables, and fruits. The type of food that a dog eats depends on its age, breed, size, and activity level. It is important to consult a veterinarian before deciding what type of food to feed your dog. This article provides an overview of the dietary needs of dogs, with an emphasis on the safety of watermelon...

The 10 Best and Worst Foods for Your Kidneys, According to Dietitians

Learn what to eat more of and what to limit to support healthy kidneys.

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

American consumers deserve the same food labeling standards as Europeans

For 30 years, the U.S. has relied on the Standard Ingredient Label.But the FDA needs to make it easier to read about the health effects of food.

The 5 most common deathbed regrets, according to a palliative care nurse

"It's Just Not Worth The Risk": Food Safety Pros Are Revealing The Common Foods They Always Avoid When Shopping For Groceries

"It's just not worth the risk." View Entire Post ›

How to make yourself more attractive, according to science

Simple but effective...

How 1 woman lost almost 100 pounds by tracking non-scale victories

After being diagnosed with sleep apnea, diabetes and high blood pressure, Melissa Paluch lost 96 pounds by meal planning, cooking at home and walking.

Watermelon Rinds: The Secret Superfood We've Been Throwing Out

This delicious fruit is 91% water, perfect for quenching thirst and keeping you hydrated. But did you know that watermelon rinds are edible, too?

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

Health Matters: Researchers identify genetic obesity trigger

Researchers have identified a genetic trigger for obesity that is believed to result in weight gain for about one in 5,000 people. Kyle Benning has the details and more in Health Matters for June 21, 2024.

Are smoky BBQ-flavoured chips a health risk? What’s behind a ban in Europe

In April, the European Union moved to ban several artificial smoke flavourings found in popular foods such as chips, cheese, BBQ sauce and ham, citing health concerns.

How to cure snoring without putting strain on heart: Doctor shares effective tips

Doctor Yuriy Gaborets shared tips on how to cure snoring and improve sleep. This issue not only disrupts rest but also puts a strain on the heart. That's why ignoring snoring is not advisable, states Gaborets in a new video posted on TikTok. Getting rid of snoring once and for all - 8 steps "If there's apnea, it needs immediate treatment," noted th...

Delicious foods that accelerate weight loss: Your essential list

Experts have named foods that are not only tasty but also healthy. They help stick to a diet and shed extra pounds. It's important to remember that in weight loss, mathematics matters - you must consume fewer calories than you burn. And these are the foods that provide satiety and speed up your metabolism, helping you lose weight faster, reports We...

Best vitamins to support eye health, according to experts

Best vitamins to support eye health, according to experts - Extra support for tired peepers

The Best Mattresses to Buy in 2024

A complete guide for every type of sleeper.

People on TikTok are drinking castor oil — but is it actually good for you?

Doctors are warning people against this 'health' hack.

Ask A Nutrition Professional: Is Onion Good For Patients With Esophagus Inflammation?

How to cut back on alcohol in a way that works, from a bartender of 22 years who no longer drinks

Shifting to low- or no-alcohol consumption can be tough. Here are some tips on becoming a mindful drinker from bartender of 22 years, Derek Brown.

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

Resistance (exercise) is far from futile: The unheralded benefits of weight training

Everyone can agree that exercise is healthy. Among its many benefits, exercise improves heart and brain function, aids in controlling weight, slows the effects of aging and helps lower the risks of several chronic diseases. For too long, though, one way of keeping fit, aerobic exercise, has been perceived as superior to the other, resistance training, for promoting health when, in fact, they are equally valuable, and both can get us to the same...

Iceland recalls product due to 'serious health risks'

Shoppers urged 'do not eat'.

6 Vegetables That Are Healthier Cooked Than Raw

As counterintuitive as it may seem, some fruits and vegetables get a nutritional boost upon cooking.

Health Canada approves weekly insulin injection for Canadians with diabetes

Starting June 30, Canadians living with diabetes will have access to a groundbreaking new treatment as Health Canada approves a weekly insulin injection.

How Many Days a Week Do You Actually Need to Work Out?

The answer isn't as simple as you might expect.

Healthy Weight Loss Snacks

These dietitian-approved healthy snacks can help you lose weight.

Semaglutide medication's like Ozempic contribute to heart health, study finds

Semaglutide medications can help patients with more than just diabetes according to new research. The SELECT trial found drugs like Ozempic and Wegovy can also improve heart health and long-term weight loss. Doctors call it a breakthrough finding as work continues to understand the full scope of the drugs' benefits. Health Reporter Katherine Ward has more.

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

The 4-Week Full-Body Workout Will Help You Build Balanced Fitness

Worried about your exercise plan? This program will help you to nail it.

Telling kids the truth about a parent's illness can help ease worry, grief: experts

Before delivering the bad news to his children, Matt Brown had to think hard about how to tell them he had a newly diagnosed disease that was progressing quickly, had no cure and would ultimately kill him.

Research reveals ideal number of steps per day

It is widely believed that the journey to a healthy and long life begins with taking 10,000 steps every day. For those leading a sedentary lifestyle, this target may seem like a challenging goal that requires some effort. However, in reality, the number of steps needed can vary for different groups, writes The Lancet. Researchers analyzed data from...

4 Reasons to Claim CPP Benefits at Age 60

The CPP payout is a benefit every Canadian can avail of from age 60 or delay to age 70. Is it worth it to claim the benefit early? The post 4 Reasons to Claim CPP Benefits at Age 60 appeared first on The Motley Fool Canada.

This 100-year-old woman still works 4 days a week—her best advice for a long, happy career

Ultimately, Jayne Burns says there’s no secret to living a longer, happier life, but “working has helped.”