Nutrition

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17 Best Anti-Inflammatory Foods

Discover the best foods to eat while following an anti-inflammatory diet or looking to reduce your inflammation.


Which Is Better For Diabetics: Boiled Or Steamed Potatoes? A Review By Nutrition Professionals


7 questions to ask your doctor to get the most out of your appointment


Common Blood Pressure Drug Increases Lifespan And Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to...


6 warning signs of melanoma and how you can prevent it


Claudication In The Legs : What Is It & Treatments

Overview Pain or tightness in the lower leg due to inadequate blood flow. Symptoms Claudication could be a bearable or sharp pain and tightness in legs. → Common treatment options → Questions to ask your doctor What are people curious about?Crohn's diseaseEpidermal growth factor receptorPsoriatic arthritisRespiratory syncytial virus Causes Claudica...


It's healthy to eat eggs for breakfast every day if you follow these 2 rules, dietitians say

Eggs are a great source of protein, healthy fats, vitamins and minerals. And these are the healthiest ways to eat eggs for breakfast, dietitians say.


Chicken Recall Nationwide as Warning Issued to Customers

The imported products were found to contain bacteria that can cause food poisoning.


Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.


New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications


Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.


This Type 2 Diabetes Food List Makes Grocery Shopping So Much Easier

Get ready for a pantry overhaul.


We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.


The importance of gratitude in mental health

Over the last few years, more and more people are focusing on gratitude. Many are practising gratitude to shape their own feelings of happiness and joy. Chelsea Ohlmann with CASA Mental Health joined us on Global News Morning Edmonton to talk about the role gratitude plays in child and family mental health.


Doctor Explains What You're Missing [Thyroid Testing] - 2024

People with thyroid symptoms are often overlooked by average doctors, or told that their thyroid symptoms are just in their head. This is unacceptable, and often caused by a doctor not ordering a full thyroid panel. The will order one or 2 tests and then proclaim the thyroid normal. This can miss several important things. That's why you need to ask for a full thyroid panel and be able to say why you want each of the tests. Get Full Thyroid Panel here: https://ownyourlabs.com/product/dr-berry-full-thyroid/ [Discount Codes = "CSD" -10% off + "commonsenselabs" - 5% off] Research (most docs will order TSH & T4 without much argument...) Free T3: https://pubmed.ncbi.nlm.nih.gov/4055428/ RevT3: https://academic.oup.com/jes/article/5/Supplement_1/A952/6241095 TPO Ab: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9478900/ TG Ab: https://academic.oup.com/jcem/article/96/12/3615/2834901 Join our Community & get support: https://phdhealth.community LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp Daily Minerals you Need: https://bit.ly/MineralFix KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth!


The Best and Worst Foods for Joint Health

Discover the secrets to healthy joints in our latest video, 'The Best and Worst Foods for Joint Health.' We delve into which foods can enhance your joint health and those you might want to avoid to keep your joints happy and pain-free. Whether you're suffering from joint issues or just looking to maintain mobility as you age, this video has essential tips for everyone. Don't miss out—watch now for a complete guide to joint-friendly nutrition! Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


7 Healthy Reasons to Eat More Cantaloupe This Summer

The humble cantaloupe seems to make up 90 percent of most fruit salads—but it's loaded with nutrients that are beneficial for your health. The post 7 Healthy Reasons to Eat More Cantaloupe This Summer appeared first on Reader's Digest Canada.


Health Matters: Fourth U.S. dairy worker contracts bird flu

A fourth farm worker in the U.S. has been infected with bird flu in the growing outbreak linked to dairy cows. Health officials say the man had direct contact with infected dairy cows on a northeast Colorado farm. Katherine Ward has this story and more in Health Matters for July 4, 2024.


Cutting Back on One Amino Acid Increases Lifespan of Middle-Aged Mice Up to 33%

A new study in mice found limited intakes of one particular essential amino acid slowed the impacts of ageing and even lengthened their lifespan. Scientists are now wondering if these findings could help people improve their longevity and quality of life. Isoleucine is one of three branched-chain amino acids we use to build proteins in our bodies. It is essential for our survival, but since our cells can't produce it from scratch, we have to get...


Childhood Obesity : What Is It & Treatments

Overview A condition in which a child has a weight which is above the normal levels for their age and height. Symptoms Symptoms can include, being overweight, stretch marks, early puberty, shortness of breath and low self-esteem. → Common treatment options → Questions to ask your doctor What are people curious about?Monjuvi medicationMultiple myelo...


Here are 7 of the best foods for high blood pressure

What is the main cause of high blood pressure? What is the best food for high blood pressure? What foods do you avoid when you have high blood pressure? What fruit is good for high blood pressure? What is the best diet to reduce high blood pressure?


Healthy Weight Loss Snacks

These dietitian-approved healthy snacks can help you lose weight.


I was feeling tired and then one simple health test saved my life

Graeme Souness: 'It’s scary thinking back that I had no idea how badly wrong things were going in my body'.


10 most health-beneficial fruits to include in your diet

Most fruits are definitely a tasty and healthy snack for everyone. But if you're looking for the utmost nutritional benefits, you might be curious about the healthiest fruits to include in your diet. Here's a list of the most health-beneficial fruits you can make a salad with, add to oatmeal, or top pancakes, according to Prevention. Apples With sk...


400-year-old Greenland sharks could hold the secret to anti-ageing in humans

Gen-Z are said to be ageing faster than millennials, according to experts, but the solution to this rapid ageing could be found in the most unlikely of sources. According to new research, humans have a lot to learn from the Greenland shark, which can live up to a staggering 400 years old. The animal is one of the most remarkable found anywhere in o...


The worst paper for paper cuts is revealed – and it can even slice through chicken


Over a quarter of people are breaking this important coffee rule


Can some medications impact your ability to handle extreme heat? What to know

Medical professionals say certain medications can have an impact on how the body regulates heat and to be aware of your risk factors when high temperatures are expected.


Can I Drink Herbal Tea If I Have Colitis? A Review By Nutrition Professionals

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina Drinking herbal or green tea is considered a good complementary therapy for colitis. Tea can naturally lower inflammation and possibly help with ulcerative colitis symptoms. So yes, you can drink herbal tea if you have co...


Ask A Nutrition Professional: Are Apples Low In Calories?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, apples are low in calories. A medium-sized apple has about 95 calories. Apples are a good source of fiber and vitamins A and C. They also contain a substance called pectin, which can help...


HEALTHY VS JUNK FOOD CHALLENGE!!

hope you guys are enjoying these food challenges!!!! 10k likes and we'll do a winner/loser food challenge lollllll what is your favorite junk food meal or snack? ❥ Inquiries: [email protected] ❥ Our Socials Instagram / https://www.instagram.com/ryan.kaoud/ https://www.instagram.com/montana.ryder/ Tik Tok / https://www.tiktok.com/@montanaandryan Snapchat / @montana.ryder @ryan.kaoud sub count 1,281,838 we love u :)


Eat These 5 Foods to Naturally Boost Your Heart Health

Food plays a significant role when it comes to blood pressure, cholesterol levels and the health of your heart. Add these foods to your dinner rotation to create a heart-healthy diet.


How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.


American consumers deserve the same food labeling standards as Europeans

For 30 years, the U.S. has relied on the Standard Ingredient Label.But the FDA needs to make it easier to read about the health effects of food.


Lupus and other autoimmune diseases strike far more women than men. Now there's a clue why

WASHINGTON (AP) — Women are far more likely than men to get autoimmune diseases, when an out-of-whack immune system attacks their own bodies — and new research may finally explain why. It’s all about how the body handles females’ extra X chromosome, Stanford University researchers reported Thursday — a finding that could lead to better ways to dete...


Experts Say These Are The 5 Worst Foods For Your Cholesterol

Experts say certain foods can impact your cholesterol levels, putting you at risk for adverse events. View Entire Post ›


20 Things to Avoid in Your 60s for a Healthier Retirement


What Happens to Your Body When You Eat Blueberries Every Day

Can eating too much of a good thing come with downsides?


Expanding access using AI | The Check Up ‘24 | Google Health

Garth Graham shares the latest on YouTube’s no-cost AI-powered dubbing tool that streamlines the video translation and dubbing process, empowering creators to expand their reach. #AIDubbing #AI #GoogleHealth Learn more: https://health.google/the-check-up/ Watch more Google Health videos and subscribe to our channel: https://yt.be/health-playlist Follow us on X: https://twitter.com/GoogleHealth


Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...


Frank Cameron's wife shares his story in hopes it can improve health care for others

Chris Cameron says she contacted the health authority directly and is now going public because of concerns about her husband's care and the hope it can lead to change. “I just thought, ‘You know what, I need to do this for him. I need to know that his death was not in vain.’”


Gastroenterologist Shares the First Thing He Does When Patients Are Bloated

Vincent Ho, aka the Gut Doctor, describes how to avoid a common problem.


Ask A Nutrition Professional: Is Turmeric Good For Weight Loss?

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Turmeric contain high in antioxidant content that can help in health problems, such as stomach pain, metabolic disorders, and obesity. Turmeric is able to suppress the growth of fat tissue in the bod...


Why Your Tomato Plant Leaves Are Turning Yellow—and How to Fix It, According to Experts

Early detection and intervention is key to saving your plants.


Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.


These are 6 healthiest types of nuts, according to a dietitian

A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and healthy fats.


Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...


Scientists Reveal New Findings About Older Adults Who Take Vitamin D

FYI!


The top 10 superfoods for brain health, weight loss and more

Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt.


What Are Common Triggers For A Lupus Flare? A Review By Doctors

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Lupus is an autoimmune disease in which the body produces autoantibodies and immune reactions that are responsible for attacking its own tissues. It is a disease that develops more commonly in young women and in Afro-descendants. It usually affects multiple syst...