Health

‘Strength Training Helped Me Lose 60 Pounds And Ease My Chronic Pain—Here’s How’

"Strength training changed the quality and trajectory of my life."

Brit who is new world’s oldest man reveals secrets to long life

Is Coffee Good or Bad? New Study Finds the Answer in Your Genes

Scientists have been trying to figure out whether coffee is good or bad for our health for ages, and a new study has shown that the impact of drinking coffee depends on one's genes. The study also showed that a person's coffee-drinking habits depend on their genetic makeup as well, Knewz.com has learned. The study was conducted by an international ...

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

Ask A Nutrition Professional: Is Onion Good For Patients With Esophagus Inflammation?

Check your child’s swimwear before you go on holiday — it could save their life

Summer Squash: Nutrition Professionals' Advice on Optimal Intake, Portions, and Health Benefits

This article provides an overview of the benefits and quantity recommendations of summer squash, as provided by two experts in the field of nutrition. The experts explain that summer squash is rich in micronutrients, antioxidants, and fiber, making it an important food for heart health, eye health, and weight loss. The article also provides recommendations for the daily consumption of summer squash, suggesting that 2-3 cups should be mixed with...

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.

Walking For Weight Loss: 12 Ways To Increase Calorie Burn, Engage More Muscles, And More

This simple, underrated workout packs a major punch.

I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.

Winter Squash: Nutrition Professionals Weigh In On Health Benefits, Nutrition Facts, And More

The 5 most common deathbed regrets, according to a palliative care nurse

Health Matters: Experts urge caution using fireworks ahead of Canada Day

Following last year's record fire season, experts are warning of the inherent danger in fireworks. Nivrita Ganguly has the details and more in Health Matters for June 28, 2024.

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications

Sleep therapist reveals 5 key ways to get a better night's rest

Follow this advice for no more sub-par slumbers.

Health warning issued for UK takeaways — here’s how it might affect you and how to cope

Calories aren't everything.

Common Questions About Dog Preventive Care Answered By Doctors.

est should include proteins, carbohydrates, fats, vitamins, minerals, and water. A balanced diet for a dog includes meat, grains, vegetables, and fruits. The type of food that a dog eats depends on its age, breed, size, and activity level. It is important to consult a veterinarian before deciding what type of food to feed your dog. This article provides an overview of the dietary needs of dogs, with an emphasis on the safety of watermelon...

What drinking coffee every morning does to your stomach

That morning cup of coffee doesn’t just wake you up for the day, it also gives a boost to billions of friendly microbes residing in your digestive system. Because, according to a growing body of research, there is evidence that your espresso may positively influence your microbiome – gut bacteria – leading to better overall health and even a longer...

How to cure snoring without putting strain on heart: Doctor shares effective tips

Doctor Yuriy Gaborets shared tips on how to cure snoring and improve sleep. This issue not only disrupts rest but also puts a strain on the heart. That's why ignoring snoring is not advisable, states Gaborets in a new video posted on TikTok. Getting rid of snoring once and for all - 8 steps "If there's apnea, it needs immediate treatment," noted th...

11 dishes to avoid at buffets, as warned by food experts

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

Bacon: Here's How It's Made

How much do you really know about bacon? The popular breakfast staple doesn't always come from pigs, and a lot goes into the different ways bacon is made.

Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.

Tasty Comfort Food That’s Still Good For You

Because comfort food can still be delicious and nutritious.

How many litres of water should you drink a day and does tea count?

Drink up!

Chili Pepper: Nutrition Professionals Weigh In On Health Benefits, Nutrition Facts, And More

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.

Live Like a Singaporean: 10 Habits for Staying Healthy Past 90

At 58, Elizabeth Hurley Shares Her ‘Simple’ Habits for Looking and Feeling Her Best

No “weird green juices” here.

Daily Multivitamins Did Not Lower Risk of Death in Healthy Adults Tracked for Over 20 Years

For healthy adults, there is no association between regular multivitamin use and a lower risk of death, according to a new study that analyzed data from nearly 400,000 healthy U.S. adults for more than 20 years. According to researchers at the National Institutes of Health’s National Cancer Institute, who led the study, previous research of multivi...

I'm a Burn Survivor. This Is How I Regained Confidence in the Gym.

"Learning how to lift weights again was more than just building functional strength. It was a way for me to get back to being me."

Ask A Doctor: How Can I Reduce My Risk Of Getting Melanoma?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA The most typical ways to prevent oneself from melanoma are the following:- 1) Always use eye protection like sunglasses which can prevent the exposure of your body with harmful ultra-violet radiations (UV Rays). 2) Always use sunscreen before going outside in scorching...

Ask A Nutrition Professional: Can Papaya Clean The Stomach Of Parasites?

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK According to two studies, one in 2007 and one in 2014 showed that especially papaya seeds can remove parasites. The former showed the removal of parasite in 71% of children which consume papaya seeds and the latter showed the elimination of ...

The 4-Week Full-Body Workout Will Help You Build Balanced Fitness

Worried about your exercise plan? This program will help you to nail it.

Can some medications impact your ability to handle extreme heat? What to know

Medical professionals say certain medications can have an impact on how the body regulates heat and to be aware of your risk factors when high temperatures are expected.

6 warning signs of melanoma and how you can prevent it

Are smoky BBQ-flavoured chips a health risk? What’s behind a ban in Europe

In April, the European Union moved to ban several artificial smoke flavourings found in popular foods such as chips, cheese, BBQ sauce and ham, citing health concerns.

This type of supplement may increase heart disease risk, new study finds

High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new research.

Physical Therapists Swear by These IT Band Stretches to Relieve Knee Pain

Runners and cyclists, take note!

Warning signs that you have a vitamin B12 deficiency

How Much Collagen Should I Take? Types, Dosage and More

How much collagen to take isn’t a one-size-fits-all answer. It’s about finding the right balance for your body’s unique needs. Read to find out your dosage.

The 6 Best Ways To Manage Perimenopausal And Menopausal Weight Gain, According To Experts

You have more control over meno-related body changes than you think.

Like Eating Kohlrabi? Get Serving Size Guidelines, Negative Effects, And More

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

4 Reasons to Claim CPP Benefits at Age 60

The CPP payout is a benefit every Canadian can avail of from age 60 or delay to age 70. Is it worth it to claim the benefit early? The post 4 Reasons to Claim CPP Benefits at Age 60 appeared first on The Motley Fool Canada.

How 1 woman lost almost 100 pounds by tracking non-scale victories

After being diagnosed with sleep apnea, diabetes and high blood pressure, Melissa Paluch lost 96 pounds by meal planning, cooking at home and walking.

8 reasons you feel tired all the time and what you can do about it

Apron Belly: How to Reduce Stomach Sagging

"Apron belly" is a term commonly used to describe a sagging stomach or skin that hangs from the abdomen. An apron belly is medically known as pannus stomach or an abdominal pannus. This flap of skin can appear after pregnancy, during menopause, or from significant weight loss. It is sometimes referred to as mommy belly fat or a menopause apron. Hav...

Alzheimer's transmitted from person to person

The findings have major ramifications.