Health

Lymphoma dangers: Key symptoms you must never ignore

People aged between 20 and 30, as well as those over 50, can develop cancer of the lymphatic system. The symptoms of lymphoma can be nonspecific, which makes them easy to confuse with other ailments. They often appear several months before a proper diagnosis is made. Here’s what to mainly watch out for. The lymphatic system includes lymph nodes, to...

Dermatologist's insight on shower frequency without harming skin

Some take a shower every morning and evening, while others only have water procedures a few times a week. It's worth knowing how often to shower to prevent dryness, itching, and skin irritation, according to the Express website. What will happen if you shower frequently? Dermatologist Jenny Liu mentions that many believe frequent washing, especiall...

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

How much protein do you need to build muscle?

What is protein, how much protein do you need to build muscle, and when should you eat protein? One personal trainer explains what you need to know.

Veterinarians Answer Common Questions About Dog Health.

target=_blank>Chemotherapy, and radiation therapy.This article explores the average lifespan of a dog, as well as the impact of hemangiosarcoma on canine health. Expert opinions from two veterinarians are presented, with information on breed, size, diet, exercise, access to veterinary care, and genetics as factors that can influence a dog's lifespan. Hemangiosarcoma is described as a highly aggressive cancer originating from blood vessel cells,...

What Are The Healthy Substitutes Of Soya Sauce? A Review By Nutrition Professionals

4 Foods And Ingredients That Can Have A Negative Impact On Bone Density

"As with almost all foods, moderation is key." View Entire Post ›

High-fat diets have an ‘extraordinary’ effect on anxiety and mental health

What you should - and shouldn't - do two hours before bedtime

Sleep experts share the things you might be doing that are wrecking your chance for a good nights sleep. They include seemingly harmless things like eating a curry for dinner.

Chicken Recall Nationwide as Warning Issued to Customers

The imported products were found to contain bacteria that can cause food poisoning.

Skin Cancer Symptoms You Should Never Ignore

With early detection, melanoma that’s still limited to the epidermis is virtually 100 percent curable. Here are the red flags to watch out for. The post Skin Cancer Symptoms You Should Never Ignore appeared first on Reader's Digest Canada.

Is there a healthy soda? Dietitians reveal their favorite alternatives

Cutting back on sugary drinks? Dietitians share whether healthy soda exists, the best alternatives and reveal their tips to reduce added sugar in your drinks.

400-year-old Greenland sharks could hold the secret to anti-ageing in humans

Gen-Z are said to be ageing faster than millennials, according to experts, but the solution to this rapid ageing could be found in the most unlikely of sources. According to new research, humans have a lot to learn from the Greenland shark, which can live up to a staggering 400 years old. The animal is one of the most remarkable found anywhere in o...

Laurentian student testing foraged foods for metal and nutrient content

An undergraduate biology student at Laurentian University in Sudbury is doing some research that has caught the attention of local food foragers. MacKenzie Hobbs has started collecting fiddleheads, mushrooms and eventually blueberries for her thesis into the metal and nutrient content of these wild, urban foods.

In what order to eat foods to lower blood sugar - Nutritionist's advice

Maintaining blood sugar levels is crucial, as normal indicators reduce inflammatory processes in the body and contribute to a healthy body weight. Conversely, sudden spikes in sugar or elevated levels increase the risks of diabetes and liver diseases. Nutritionist Anastasiia Holoborodko explaines the optimal sequence of consuming various foods in o...

Why full-fat milk and dairy was better for us all along

“It’s the young people, apparently,” said the elderly man at my elbow, crouched – like I was – on the floor of Waitrose, looking mournfully at the shelf where the whole milk should be. Not for the first time that week it was bare, bar one small, lonely bottle. “They buy it as soon as it comes in. They’ve found out about it on TikTok, that video thi...

Nutrition Pros Uncover the Surprising Health Benefits of Grape Seed Extract

This article provides expert opinions from three professionals on the health benefits of grape seed extract. It is rich in flavonoid, a compound that helps maintain bone health by promoting the production of collagen, and its antioxidant content may prevent or delay the onset of several chronic diseases. Additionally, grape seed extract has been shown to be anti-inflammatory and can reduce pain, discomfort and side effects from autoimmune...

Montreal's homelessness, addiction crises fuelling rise in safety complaints on the Metro

Most of the concerns flagged by Metro users are related to homelessness, the attitude or behaviour of transit users and drug or alcohol use, according to data obtained from the STM.

Why Your Tomato Plant Leaves Are Turning Yellow—and How to Fix It, According to Experts

Early detection and intervention is key to saving your plants.

A Botulism Outbreak Over Improperly Stored Mayonnaise Killed 1 Person and Sickened 75 — Here’s How to Stay Safe

Yes, you actually have to refrigerate most of your condiments.

The 4 Best Fruits for Lower Blood Pressure, According to a Cardiologist

Here’s what a cardiologist has to say.

Gaucher's Disease : What Is It & Treatments

Overview A rare genetic disorder caused by deficiency of enzyme glucocerebrosidase. This cause fatigue and abdominal pain. Symptoms This condition is characterized by painless enlargement of spleen or liver, anemia, and chronic fatigue. → Common treatment options → Questions to ask your doctor What are people curious about?NeuropathyDepression test...

Tired eyes? Experts share the ingredients and solutions that actually work to reduce puffiness

Learn how to treat puffy eyes from an expert's perspective. Plus, shop products from Drunk Elephant, e.l.f. and more to help reduce the appearance of puffy eyes.

I was feeling tired and then one simple health test saved my life

Graeme Souness: 'It’s scary thinking back that I had no idea how badly wrong things were going in my body'.

How To Use Vitamin E To Get Your Best Skin Ever, According To Dermatologists

Keep moisture in and free radical damage out.

Common Blood Pressure Drug Increases Lifespan And Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to...

Here's Exactly How to Grow Thicker, Longer Hair

Getting thicker, stronger hair is possible

Is Peanut Butter Good for You? Health Benefits, Risks & Nutrition Facts

Peanut butter is often hailed as an inexpensive, easy source of protein and fat. But how healthy is peanut butter and is it okay to eat every day? A nutritionist exlpains.

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.

Woken up with a stomach ache? This could be why

Now this is some real food for thought...

Army service takes health toll on military women, female relatives of soldiers

Researchers evaluated women serving in the military and female family members of soldiers from between 2006 to 2013, and then compared that to those between 2014 to 2020.

The Healthy Eating Plate (Asian version) - Diabetes Series

By Global Health Media Project: https://globalhealthmedia.org To eat healthy – when you have diabetes – it’s important to balance the portions within 3 main food groups: starches (or carbohydrates), protein, and fat . If you are overweight, it’s also good to limit the amount you eat. This video describes the healthy eating plate, which is a visual guide for making healthy balanced meals, using common foods of Asia. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.

Free English Class! Topic: Health Care and Medicine 👩‍⚕️💊🩺

In this English lesson you'll learn words and phrases about Health Care and Medicine. This topic has always been very popular, and although I did this lesson a few years ago, it's worth repeating. It seems that many people who are learning English are curious to know this vocabulary for when they are visiting a hospital and talking to a doctor or nurse. In this lesson I will help you learn the English meaning, and English pronunciation of over 40 English words that you would use when visiting the doctor or hospital. In this English lesson you'll learn words like: stethoscope, thermometer, diagnosis, symptoms, wheelchair, surgeon, specialist, paramedic, air ambulance, waiting room, emergency room, blood pressure, vital signs, intravenous, and more! Your health is the most important thing! I hope you enjoy this English video lesson about Health Care and Medicine! Have a great day! ✅ This lesson has a study pack that you can find right here: https://bobthecanadian.com/products/study-pack-for-health-care-and-medicine-english-lesson ⌛ Remember: Always watch the video three times. Twice today with English subtitles on, and once tomorrow with the English subtitles off. This will reinforce the English you have learned! -- ✅ Support Me and Get These Members Only Perks: 😀💲 If you would like to become a member of my channel here is the link: https://www.youtube.com/channel/UCZJJTxA36ZPNTJ1WFIByaeA/join Becoming a member at every level has these benefits and perks: 1) For 10 minutes during each live stream you will be able to participate in the "Members Only" chat. 2) A cool crown beside your name during live streams and when making comments on videos. 3) Your name in green during live stream lesson chat. 4) You will have access to a members only video each Wednesday called, "Wednesdays with Bob". These are behind the scenes bonus videos with full English transcripts for your listening practice. 5) A full transcript for every Tuesday video. ✅ Join now to receive these perks: https://www.youtube.com/channel/UCZJJTxA36ZPNTJ1WFIByaeA/join I really appreciate those you that have chosen to thank me in this way! Please only support me if you can afford it! If you prefer to support me via Patreon, here is a link to that page: https://www.patreon.com/bobthecanadian Thank you for your generosity! -- ✅SEND ME A POSTCARD: Bob the Canadian P.O. Box 419 Smithville, Ontario Canada L0R2A0 -- TAKE YOUR ENGLISH CONVERSATIONS TO THE NEXT LEVEL: ✅Talk to a real English tutor / teacher at preply: http://tracking.preply.com/SH2X (This is an affiliate, signing up for this service helps support my channel). -- FOLLOW ME: ✅ I have a second Youtube channel right here: https://www.youtube.com/channel/UCmW5tmKIBrryNf5n-_A6Fmw ✅ P.S. If you are interested I have created a podcast of my shorter English lessons. It is right here: https://www.buzzsprout.com/1310116 -- #englishlesson #learnenglish #bobthecanadian **Note: All images used under: CC0 License ✓ Free for personal and commercial use ✓ No attribution required From pexels.com or pixabay.com

Unlock the Power of Ginger Lemon Cayenne Pepper: Nutrition Professional Insights

This article examines the health benefits of ginger, lemon, and cayenne pepper. The polyphenolic compound effect of ginger, vitamin C in lemon, and capsaicin in cayenne pepper are all discussed, and how they can reduce inflammation, prevent lifestyle disorders, and increase immunity. Additionally, the article provides advice from experts on how to incorporate these ingredients into detox and thermogenic shots or teas.

Lupus and other autoimmune diseases strike far more women than men. Now there's a clue why

WASHINGTON (AP) — Women are far more likely than men to get autoimmune diseases, when an out-of-whack immune system attacks their own bodies — and new research may finally explain why. It’s all about how the body handles females’ extra X chromosome, Stanford University researchers reported Thursday — a finding that could lead to better ways to dete...

Ask A Nutrition Professional: Are Collard Greens Good For Weight Loss?

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

Warning signs of an unhealthy gut and how to improve it

Health Matters: Fourth U.S. dairy worker contracts bird flu

A fourth farm worker in the U.S. has been infected with bird flu in the growing outbreak linked to dairy cows. Health officials say the man had direct contact with infected dairy cows on a northeast Colorado farm. Katherine Ward has this story and more in Health Matters for July 4, 2024.

Exactly How to Look Your Best in Your 40s, 50s, 60s, and Beyond—According to Experts

These anti-aging skincare tricks are game-changers.

Globetrotting Black nutritionist Flemmie P. Kittrell revolutionized early childhood education and illuminated ‘hidden hunger’

Nutrition is among the most critical issues of our time. Diet-related illnesses are shortening life spans and the lack of conveniently located and affordable nutritious food makes it hard for many Americans to enjoy good health. Physicians are also alarmed by nutritional trends they see among the nation’s most vulnerable people: children. I think that this situation would frustrate Black nutritionist Flemmie Pansy Kittrell if she were alive...

20 Things to Avoid in Your 60s for a Healthier Retirement

Is Ginger Tea Good For Acid Reflex? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Ginger has long been used in traditional medicine. Ginger can relieve nausea, vomiting, sore throat, stomach pain, and heartburn due to stomach acid. In fact, the benefits of ginger for stomach acid ...

Over a quarter of people are breaking this important coffee rule

I quit sugar for 6 months and this is what it did to my face and body

Cutting out sugar from her diet for six months wasn't easy, but for one writer, it was definitely worth it.

The 5 Most Important Diet & Lifestyle Factors to Live Longer (78,000 person study)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL How Much Do Genetics Matter for Life Expectancy? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.demogr.mpg.de/publications/files/2942_1202133488_1_fulltext.pdf https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.117.032047 Timestamps ⏱ 0:00 - Intro 0:51 - 15% Off Any Protein Flavor from Bowmar 1:58 - Genetics vs Lifestyle 3:00 - Lifestyle Factors for Longevity 5:42 - How to Improve Each Lifestyle Factor for Longevity

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

Best vitamins for hair loss to help counteract thinning

Best vitamins for hair loss to help counteract thinning - Nutrient-packed supplements to counteract shedding and thinning

Sleep therapist reveals 5 key ways to get a better night's rest

Follow this advice for no more sub-par slumbers.

How three girls started an epidemic that swept the nation

It was no laughing matter.