Nutrition

Why The Nutrition Professionals Love Guava, Nutritional Benefits And Serving Size Guidelines

Health Matters: Researchers identify genetic obesity trigger

Researchers have identified a genetic trigger for obesity that is believed to result in weight gain for about one in 5,000 people. Kyle Benning has the details and more in Health Matters for June 21, 2024.

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Neurosurgeon names 8 products highly beneficial for brain

Nutrition plays a key role in maintaining optimal brain function. This organ controls body functioning, communication, decision-making, and problem solving, according to the Eat This, Not That! website. Neurosurgeon Brett Osborn said that the brain needs proper nutrition to function optimally. Luckily, nature provides a range of foods that are not ...

Over a quarter of people are breaking this important coffee rule

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.

How to Know When It’s Time to Retire

Ask yourself the right questions to tell whether you’re ready to close the chapter on your career.

10 morning symptoms that could mean you have a common health condition

This is how long you should shower for, according to a dermatologist

The ‘everything shower’ might be doing more harm than good…

Alzheimer's transmitted from person to person

The findings have major ramifications.

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications

Professional Faqs: What Should Be The Intake Of Turmeric Per Day To Reduce Inflammation?

Expert opinion from Krishna Priya Appali M.Sc. Food & Nutrition · 7 years of experience · India Turmeric is an anti-inflammatory spice ingredient. This helps in improving immunity of an individual. It can be taken in any form. Like in the form of liquid, solid. Generally, in Indian recipes, turmeric is regularly added to enhance the taste, flavor, ...

The number of Gen Zers who aren't in work or school is rising. Here's how to tackle it, according to experts.

Friederike Fabritius, a neuroscientist, believes learning to be motivated starts at school. Others say companies need to step up to tackle NEETs.

Untreated water tied to salmonella outbreak in cucumbers that sickened 450 people in US

Untreated water used by a Florida cucumber grower is one likely source of salmonella food poisoning that sickened nearly 450 people across the U.S. this spring, federal health officials said Tuesday.

Ask A Nutrition Professional: Which Is Better For Diabetics: Boiled Or Steamed Potatoes?

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.

Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.

Nadia Bartel and sister Michelle Ring open up about their breast cancer scares and stress the importance of check-ups: 'We've had a bit of a journey'

Nadia Bartel has opened up about her breast cancer scare when she was 18 years old.

Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...

Map shows countries with the highest obesity rates

Health Officials Issue Dengue Fever Alert in the Florida Keys

On Monday, July 1, health officials in Florida issued an alert warning residents in the Florida Keys of an uptick in cases of dengue fever, which is transmitted by Aedes aegypti mosquitoes. The warning from the Florida Department of Health in Monroe County comes a week after the Centers for Disease Control and Prevention issued a national alert war...

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

How many litres of water should you drink a day and does tea count?

Drink up!

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

Is Coffee Good or Bad? New Study Finds the Answer in Your Genes

Scientists have been trying to figure out whether coffee is good or bad for our health for ages, and a new study has shown that the impact of drinking coffee depends on one's genes. The study also showed that a person's coffee-drinking habits depend on their genetic makeup as well, Knewz.com has learned. The study was conducted by an international ...

People on TikTok are drinking castor oil — but is it actually good for you?

Doctors are warning people against this 'health' hack.

10 Of The Worst Habits For Your Mental Health & What You Can Do About It

As we go about our lives, it’s sometimes hard to pinpoint why we’re suddenly stressed or anxious. Sure, everyday obstacles impact our mood at times, but some habits cause your mental health’s downfall—all without you realizing it. Let’s dive into some of the worst things for your well-being and how you can fix it.

20 Foods That Prevent Vitamin D Deficiency

Vitamin D is one of the biggest components for healthy bones, yet plenty of people suffer from a significant lack in their diet. Let’s dive into which foods are a good source of vitamin D so you can keep that skeleton strong—and know what to reach for in the grocery store.

I'm Pansexual, and Here's What I Want You to Know

The first time I came out to my parents was in 2013.

Sleep therapist reveals 5 key ways to get a better night's rest

Follow this advice for no more sub-par slumbers.

Common Questions About Cat Health Answered By Doctors.

ing and diagnosing FeLV. This article discusses the effects of feline leukemia and provides expert advice from two veterinarians on how to prevent and manage the virus.

Health Canada approves weekly insulin injection for Canadians with diabetes

Starting June 30, Canadians living with diabetes will have access to a groundbreaking new treatment as Health Canada approves a weekly insulin injection.

Are Collard Greens Good For Weight Loss? A Review By Nutrition Professionals

Untreated diabetes causing ‘epidemic’ of amputations among Black Canadians

Doctors say despite higher rates of diabetes, Black people are experiencing significantly higher rates of amputations largely because of delayed diagnosis and treatment. That's led to a push for better screening among Black Canadians.

How to cut back on alcohol in a way that works, from a bartender of 22 years who no longer drinks

Shifting to low- or no-alcohol consumption can be tough. Here are some tips on becoming a mindful drinker from bartender of 22 years, Derek Brown.

Unlock the Power of Ginger Lemon Cayenne Pepper: Nutrition Professional Insights

This article examines the health benefits of ginger, lemon, and cayenne pepper. The polyphenolic compound effect of ginger, vitamin C in lemon, and capsaicin in cayenne pepper are all discussed, and how they can reduce inflammation, prevent lifestyle disorders, and increase immunity. Additionally, the article provides advice from experts on how to incorporate these ingredients into detox and thermogenic shots or teas.

The Best and Worst Foods for Joint Health

Discover the secrets to healthy joints in our latest video, 'The Best and Worst Foods for Joint Health.' We delve into which foods can enhance your joint health and those you might want to avoid to keep your joints happy and pain-free. Whether you're suffering from joint issues or just looking to maintain mobility as you age, this video has essential tips for everyone. Don't miss out—watch now for a complete guide to joint-friendly nutrition! Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

The worst paper for paper cuts is revealed – and it can even slice through chicken

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

Health Matters: Smoking class action members still waiting for compensation

Five years ago, Quebec's highest court upheld a landmark ruling that ordered three major tobacco companies to pay billions of dollars to smokers who fell ill or got addicted. But the roughly 100,000 members of the two class action lawsuits still haven't received a cent. Katherine Ward has this story and more in Health Matters for July 2, 2024.

Why full-fat milk and dairy was better for us all along

“It’s the young people, apparently,” said the elderly man at my elbow, crouched – like I was – on the floor of Waitrose, looking mournfully at the shelf where the whole milk should be. Not for the first time that week it was bare, bar one small, lonely bottle. “They buy it as soon as it comes in. They’ve found out about it on TikTok, that video thi...

FDA approves a second Alzheimer's drug that can modestly slow disease

WASHINGTON (AP) — U.S. officials have approved another Alzheimer’s drug that can modestly slow the disease, providing a new option for patients in the early stages of the incurable, memory-destroying ailment.

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

People tell me I have a 'lazy girl job,' but I call it a healthy job. You don't have to burn out to be successful.

A woman left her job for a "lazy girl job" and says it's a healthy and balanced way of living. She's proud of Gen Z for refusing to put up with toxic work culture.

Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews

Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews - Former Speaker of the House suggested Biden and Trump should undergo ‘tests’ at the request of voters

Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...

10 things that happen to your body when you stop drinking alcohol

Quebec's new bonus incentive draws rural technologists to bigger cities

Rural western Quebec health care workers are applying for jobs in big cities — a trend some observers say is the unfortunate but predictable consequence of a recently-enacted bonus system.

Is Almond Milk Good For Babies? A Review By Nutrition Professionals

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil The best milk for a baby is without a doubt breast milk. In specific cases that have already been evaluated by the doctor and nutritionist, the baby can use almond milk as an alternative to lactose intolerant. Ideally, if breast milk is not available, age-spec...