CAN I BRUSH MY TEETH WITH TURMERIC POWDER ONLY? A REVIEW BY NUTRITION PROFESSIONALS

Expert opinion from Michael Colangelo

Master of Science (M.S.) in Nutrition · 15 years of experience · USA

It is not advisable to brush your teeth with turmeric powder. Turmeric powder will stain your teeth and other surfaces it comes in contact with. Unless you are working with an experienced dental professional who recommends otherwise, it is advisable to brush our teeth with dentist recommended toothpastes that contain some fluoride. These can be found at your local drug store or market.

Expert opinion from Jen Hsu

Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada

Even though turmeric does have natural anti-inflammatory properties to help ease inflammation, including our gums, it is not recommended to brush your teeth with just turmeric powder or on a long terms basis as it will make your teeth yellow.

Expert opinion from Georgios Christos Bakolas

Master Science in Sport Nutrition · 3 years of experience · UK

Turmeric is believed that as an anti-inflammatory and antimicrobial herb can be useful for your teeth and gums. According to a study, curcumin which is packed in turmeric prevents gum diseases, removes plaque, bacteria and inflammation better than commercial mouthwashes.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

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