Lifestyle

Sugar has its place in our daily diet, too, dietitian says

Registered dietitian Desiree Nielsen tells BC Today host Amy Bell that no one food is 'bad,' and a varied diet means healthy eating can look different from one day to the next.

Untreated water tied to salmonella outbreak in cucumbers that sickened 450 people in US

Untreated water used by a Florida cucumber grower is one likely source of salmonella food poisoning that sickened nearly 450 people across the U.S. this spring, federal health officials said Tuesday.

Ask A Nutrition Professional: Are Apples Low In Calories?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, apples are low in calories. A medium-sized apple has about 95 calories. Apples are a good source of fiber and vitamins A and C. They also contain a substance called pectin, which can help...

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications

10 morning symptoms that could mean you have a common health condition

Ukraine receives thousands of solar panels for hospitals from EU

Ukraine has received about 5.8 thousand solar panels with a total capacity of about 2 MW for hospitals as part of the European Commission's Ray of Hope project, according to the Ukrainian Ministry of Energy. The initiative was previously announced by European Commission President Ursula von der Leyen. The energy equipment will be delivered to healt...

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

Health Matters: Smoking class action members still waiting for compensation

Five years ago, Quebec's highest court upheld a landmark ruling that ordered three major tobacco companies to pay billions of dollars to smokers who fell ill or got addicted. But the roughly 100,000 members of the two class action lawsuits still haven't received a cent. Katherine Ward has this story and more in Health Matters for July 2, 2024.

20 Foods That Prevent Vitamin D Deficiency

Vitamin D is one of the biggest components for healthy bones, yet plenty of people suffer from a significant lack in their diet. Let’s dive into which foods are a good source of vitamin D so you can keep that skeleton strong—and know what to reach for in the grocery store.

Common Questions About Cat Health Answered By Doctors.

ing and diagnosing FeLV. This article discusses the effects of feline leukemia and provides expert advice from two veterinarians on how to prevent and manage the virus.

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

Our 20 Best New High-Fiber Recipes

Reviewed by Dietitian Jessica Ball, M.S., RD Eating enough fiber can be very beneficial for your health: It can help your body maintain strong bones, regulate bowel movements and support a healthy gut microbiome. That's why we've rounded up some of this year's most popular high-fiber recipes published by EatingWell. From energizing breakfasts to sa...

This is how long you should shower for, according to a dermatologist

The ‘everything shower’ might be doing more harm than good…

10 Of The Worst Habits For Your Mental Health & What You Can Do About It

As we go about our lives, it’s sometimes hard to pinpoint why we’re suddenly stressed or anxious. Sure, everyday obstacles impact our mood at times, but some habits cause your mental health’s downfall—all without you realizing it. Let’s dive into some of the worst things for your well-being and how you can fix it.

Check your child’s swimwear before you go on holiday — it could save their life

Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews

Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews - Former Speaker of the House suggested Biden and Trump should undergo ‘tests’ at the request of voters

Untreated diabetes causing ‘epidemic’ of amputations among Black Canadians

Doctors say despite higher rates of diabetes, Black people are experiencing significantly higher rates of amputations largely because of delayed diagnosis and treatment. That's led to a push for better screening among Black Canadians.

20 High-Protein Breakfasts That Actually Keep You Full

Eggs aren't your only option.

I thought my diet was healthy until I cut out ultra-processed food

I was eating cereal for breakfast, a sandwich and a packet of crisps for lunch and maybe a ready meal lasagne for dinner.

Why full-fat milk and dairy was better for us all along

“It’s the young people, apparently,” said the elderly man at my elbow, crouched – like I was – on the floor of Waitrose, looking mournfully at the shelf where the whole milk should be. Not for the first time that week it was bare, bar one small, lonely bottle. “They buy it as soon as it comes in. They’ve found out about it on TikTok, that video thi...

4 Reasons to Claim CPP Benefits at Age 60

The CPP payout is a benefit every Canadian can avail of from age 60 or delay to age 70. Is it worth it to claim the benefit early? The post 4 Reasons to Claim CPP Benefits at Age 60 appeared first on The Motley Fool Canada.

Canola Oil: Safety-Wise, How Does It Compare to Other Oils?

Medically reviewed by Melissa Nieves, LND Canola oil is a type of vegetable oil, popularly used in cooking for its neutral flavor and high smoke point. Today, influencers and some health professionals blame seed oils like canola for causing inflammation in the body. The problem resides, they believe, in genetically modified organisms (GMOs), ultra-...

Professional Faqs: What Are Common Triggers For A Lupus Flare?

Expert opinion from Marcelle Freire Doctor of Medicine · 3 years of experience · Brazil Lupus is an autoimmune disease in which the body produces autoantibodies and immune reactions that are responsible for attacking its own tissues. It is a disease that develops more commonly in young women and in Afro-descendants. It usually affects multiple syst...

Labour, Conservatives, Lib Dem, Reform and Green’s healthcare policies explained

Wondering how each party plans to improve healthcare? Look no further.

Canadian task force calls on provinces to fund RSV protection for infants, pregnant people

A Canadian task force is calling on provincial governments to immediately offer all infants and pregnant people protection against RSV. Health reporter Katherine Ward has more on the options and why doctors want people to roll up their sleeves right now.

Tamarind Benefits: How Different Cultures Enjoy the Sweet Fruit

Medically reviewed by Melissa Nieves, LND Tamarind is an evergreen tree that grows primarily in Asia, Africa, and South America. A tamarind pod contains approximately 55% pulp, 34% seed, and 11% shell and fiber. In addition to being used in cooking, various parts of the plant, including the leaves, pulp, fiber, shell, and seeds, are used in industr...

8 reasons you feel tired all the time and what you can do about it

Nadia Bartel and sister Michelle Ring open up about their breast cancer scares and stress the importance of check-ups: 'We've had a bit of a journey'

Nadia Bartel has opened up about her breast cancer scare when she was 18 years old.

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Alzheimer's transmitted from person to person

The findings have major ramifications.

Is reheating rice dangerous ? Debunking food myths with this Montreal doctor

Dr. Christopher Labos, epidemiologist, cardiologist and author of Does Coffee Cause Cancer ? And 8 More Myths About the Food We Eat, discusses myths about dark chocolate, red wine and breakfast.

Ultra-processed foods are wrecking your health, study says. Here’s how

A review of hundreds of epidemiological studies has found that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outcomes.

Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...

Ask A Nutrition Professional: What Is The Nutrient Value Of Chia Seeds?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Chia seeds are a nutritious food that offers a variety of health benefits. Chia seeds are high in fiber, protein, and omega-3 fatty acids. They also contain antioxidants and minerals such as c...

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

Are Collard Greens Good For Weight Loss? A Review By Nutrition Professionals

Food Safety Experts Avoid These 4 Foods At The Grocery Store

Think twice before you reach for the pre-cut fruit.

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

Over a quarter of people are breaking this important coffee rule

10 things that happen to your body when you stop drinking alcohol

FDA approves a second Alzheimer's drug that can modestly slow disease

WASHINGTON (AP) — U.S. officials have approved another Alzheimer’s drug that can modestly slow the disease, providing a new option for patients in the early stages of the incurable, memory-destroying ailment.

5 Types of Sustainable Home Insulation

Besides protecting the environment, these sustainable home insulation options will improve the energy efficiency of your home.

Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.

The 10 Best Countries for Expats, According to Expats

These spots have that whole work-life balance thing all figured out.

The worst paper for paper cuts is revealed – and it can even slice through chicken

Health Canada approves weekly insulin injection for Canadians with diabetes

Starting June 30, Canadians living with diabetes will have access to a groundbreaking new treatment as Health Canada approves a weekly insulin injection.

Dentist debunks common myths about teeth cleaning

Healthy teeth are the dream of every person. The dentist dispelled the main myths about brushing your teeth that many people believe in, according to Express. Myths about teeth Dentist Lawrence Smith answered the main questions about dental health. Should we brush our teeth before or after breakfast? Whether you should brush your teeth before or af...

Ask A Nutrition Professional: Which Is Better For Diabetics: Boiled Or Steamed Potatoes?

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.