Nutrition

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Think Twice Before Ordering A Soft Drink When Eating Out

When eating out, you'll likely order a beverage to go along with your meal. You should think twice before choosing a soft drink instead of something healthier.


Ask A Doctor: How Does Myeloma Affect Quality Of Life?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Multiple myeloma (MM) is a cancer that forms in a type of white blood cell called plasma cell. Healthy plasma cells help you fight infections by making antibodies that recognize and attack germs. In multiple myeloma, cancerous plas...


Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.


Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews

Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews - Former Speaker of the House suggested Biden and Trump should undergo ‘tests’ at the request of voters


Beet Juice support the health of your brain, heart, and digestive system

Beet Juice support the health of your brain, heart, and digestive system | What does beetroot do to the body? 9 Impressive Health Benefits of Beets Beets are highly nutritious and loaded with health-promoting properties. They can support the health of your brain, heart, and digestive system, are a great addition to a balanced diet, boost athletic performance, help alleviate inflammation, and possibly slow the growth of cancer cells.NEW BOOK OUT NOW https://a.co/d/9u5RoEP Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://tinyurl.com/yry48p42 | Website: www.chefricardo.co.uk Watch the newest videos: h


Common Questions About Dog Preventive Care Answered By Doctors.

est should include proteins, carbohydrates, fats, vitamins, minerals, and water. A balanced diet for a dog includes meat, grains, vegetables, and fruits. The type of food that a dog eats depends on its age, breed, size, and activity level. It is important to consult a veterinarian before deciding what type of food to feed your dog. This article provides an overview of the dietary needs of dogs, with an emphasis on the safety of watermelon...


Smoothies Are Good for Weight Loss if You Follow These Rules

Call them smooth moves.


We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.


Mango Leaf Tea and The Health Benefits | Manager Blood pressure on your blood sugar! Philippines!

Mango Leaf Tea and The Health Benefits | Manager Blood pressure on your blood sugar! #chefricardocooking Health benefits of mango leaves Supports skin health Excellent for hair problems Balance the blood sugar level Manage high blood pressure Treat gall and kidney stones May treat stomach ulcers and hiccups May help with weight loss May have anti-inflammatory properties. My Memberships https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join NEW BOOK OUT NOW https://a.co/d/9u5RoEP Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://tinyurl.com/yry48p42 | Website: www.chefricardo.co.uk Watch the newest videos: https://tinyurl.com/5achcvpe Follow Chef Ricardo Cooking Instagram: https://tinyurl.com/yx2nmmzy TikTok: https://tinyurl.com/yy4wbs9h Facebook: https://tinyurl.com/xndt397p Twitter: https://tinyurl.com/tdxp9bpn Google+: https://tinyurl.com/z9m7hjhx Watch more videos! Christmas Recipes: https://tinyurl.com/jd2za2ns Caribbean Recipes: https://tinyurl.com/5nbs6yjt Weight Loss/Detox Recipes: https://tinyurl.com/8ceupru2 Most Popular: https://tinyurl.com/cuht89be Buy My New Cooking Book Here: http://bit.ly/CaribbeanCuisineCookbook Donate To Our Cooking Studio: https://tinyurl.com/u5pnjxdt Find More Recipes On My Website: https://www.chefricardo.co.uk/ Subscribe to Chef Ricardo’s Juice Bar: https://tinyurl.com/9n7encb Channel Membership: https://tinyurl.com/4de76272 About Chef Ricardo Cooking: Welcome to my channel! Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean. As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion. On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer! Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family! Business Enquires: [email protected] #ChefRicardoCooking #CookingVideo


Labour, Conservatives, Lib Dem, Reform and Green’s healthcare policies explained

Wondering how each party plans to improve healthcare? Look no further.


Nutritionist Lists 5 Specific Foods to Avoid When It Comes to Weight Loss

These have to go.


What is geopathic stress – and is it a threat to our health?

If you’ve never heard of it, you won’t be alone.


My family’s from the Greek island of longevity, where people often live to 100: The 12 foods we always eat

Residents of Ikaria are 10 times more likely to live to 100 than Americans: Here's what residents eat every day, from cookbook author Diane Kochilas.


Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...


Ask A Doctor: What Are The Benefits Of Rain Sounds For Relaxation And Sleep?

er=_blank>Therapeutic Benefits Of RainThis article explores the therapeutic benefits of rain and how it can help to improve sleep quality and reduce stress and anxiety. It examines the scientific evidence of how rain sounds can induce a calming effect and how decreased air pressure and oxygen levels can lead to increased melatonin synthesis. Expert opinions from two medical professionals are provided to explain the therapeutic benefits of rain...


Doctor shares four things you should never do during sleep paralysis


What to Eat (Swahili) - Diabetes Series

Nini kinafaa kula. By Global Health Media Project: https://globalhealthmedia.org Over thousands of years, people have learned to combine different foods to create healthy ways of eating – with the exception of the modern western diet. The shift to highly processed foods, worldwide, underlies the rise of obesity, diabetes, and other diet-related chronic diseases. Although there is no single ideal diet, this video describes how to eat a healthy diet by eating real whole food – as our families ate before the coming of industrialized food. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.


Untreated water tied to salmonella outbreak in cucumbers that sickened 450 people in US

Untreated water used by a Florida cucumber grower is one likely source of salmonella food poisoning that sickened nearly 450 people across the U.S. this spring, federal health officials said Tuesday.


Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.


The Best and Worst Meats for People with Diabetes

Living with diabetes can limit some of your food options, but that doesn't mean you have to cut things out completely. Learn about the health impacts of meat on diabetes in our guide to diabetic-friendly meats. The post The Best and Worst Meats for People with Diabetes appeared first on Taste of Home.


FDA approves a second Alzheimer's drug that can modestly slow disease

WASHINGTON (AP) — U.S. officials have approved another Alzheimer’s drug that can modestly slow the disease, providing a new option for patients in the early stages of the incurable, memory-destroying ailment.


15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout


Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.


Is Coffee Good or Bad? New Study Finds the Answer in Your Genes

Scientists have been trying to figure out whether coffee is good or bad for our health for ages, and a new study has shown that the impact of drinking coffee depends on one's genes. The study also showed that a person's coffee-drinking habits depend on their genetic makeup as well, Knewz.com has learned. The study was conducted by an international ...


18 Useful Phrasal Verbs to Describe Health in English

How are you feeling? Are you feeling up to an English lesson today? No? Well, you may be sick, but you just used a common English phrasal verb, “feel up to.” We have lots and lots more phrasal verbs to describe health in English. Many official medical terms are long and formal, so we often use phrasal verbs instead—they’re more casual and colloquial. It helps to know these verbs if you have to go to a doctor’s office in an English-speaking country. Learn more: https://7esl.com/health-phrasal-verbs/ ---------------------------------------------------------------------------------------- WATCH MORE: ★ Grammar: https://goo.gl/7n226T ★ Vocabulary: https://goo.gl/E5Ty4T ★ Expressions: https://goo.gl/JBpgCF ★ Phrasal Verbs: https://goo.gl/Ux3fip ★ Idioms: https://goo.gl/y7wNjN ★ Conversations: https://goo.gl/pmdpQT ★ English Writing: https://goo.gl/46gmY7 ★ IELTS: https://goo.gl/Tg2U4v ★ TOEFL: https://goo.gl/8Zwvic ★ British vs. American English: https://goo.gl/VHa5W8 ★ Pronunciation: https://goo.gl/P4eR39 ★ Business English: https://goo.gl/r7jqtB ---------------------------------------------------------------------------------------- OUR SOCIAL MEDIA: Pinterest: https://www.pinterest.com/7english/ Facebook: https://www.fb.com/7ESLEnglish/ Youtube: https://www.youtube.com/c/7ESLLearningEnglish ---------------------------------------------------------------------------------------- For more videos and lessons visit: https://7esl.com/


Health Matters: Smoking class action members still waiting for compensation

Five years ago, Quebec's highest court upheld a landmark ruling that ordered three major tobacco companies to pay billions of dollars to smokers who fell ill or got addicted. But the roughly 100,000 members of the two class action lawsuits still haven't received a cent. Katherine Ward has this story and more in Health Matters for July 2, 2024.


Skincare expert warns against expired sunscreen dangers

Skincare experts have urged Brits to check their sunscreen expiry date to avoid little-known dangers. With around 56 per cent of people having experienced sunburn during the last UK heatwave, Brits have been urged to ditch expired SPF products to ensure full protection of the skin. "When buying SPF, look for products that print expiry dates in full...


Over a quarter of people are breaking this important coffee rule


Map shows countries with the highest obesity rates


Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...


Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...


I Quit Sugar. There Were Downsides—But One Big Positive

I want to live a long time, and a lot of people say that sugar causes all sorts of health problems.


Free English Class! Topic: Health Care and Medicine 👩‍⚕️💊🩺

In this English lesson you'll learn words and phrases about Health Care and Medicine. This topic has always been very popular, and although I did this lesson a few years ago, it's worth repeating. It seems that many people who are learning English are curious to know this vocabulary for when they are visiting a hospital and talking to a doctor or nurse. In this lesson I will help you learn the English meaning, and English pronunciation of over 40 English words that you would use when visiting the doctor or hospital. In this English lesson you'll learn words like: stethoscope, thermometer, diagnosis, symptoms, wheelchair, surgeon, specialist, paramedic, air ambulance, waiting room, emergency room, blood pressure, vital signs, intravenous, and more! Your health is the most important thing! I hope you enjoy this English video lesson about Health Care and Medicine! Have a great day! ✅ This lesson has a study pack that you can find right here: https://bobthecanadian.com/products/study-pack-for-health-care-and-medicine-english-lesson ⌛ Remember: Always watch the video three times. Twice today with English subtitles on, and once tomorrow with the English subtitles off. This will reinforce the English you have learned! -- ✅ Support Me and Get These Members Only Perks: 😀💲 If you would like to become a member of my channel here is the link: https://www.youtube.com/channel/UCZJJTxA36ZPNTJ1WFIByaeA/join Becoming a member at every level has these benefits and perks: 1) For 10 minutes during each live stream you will be able to participate in the "Members Only" chat. 2) A cool crown beside your name during live streams and when making comments on videos. 3) Your name in green during live stream lesson chat. 4) You will have access to a members only video each Wednesday called, "Wednesdays with Bob". These are behind the scenes bonus videos with full English transcripts for your listening practice. 5) A full transcript for every Tuesday video. ✅ Join now to receive these perks: https://www.youtube.com/channel/UCZJJTxA36ZPNTJ1WFIByaeA/join I really appreciate those you that have chosen to thank me in this way! Please only support me if you can afford it! If you prefer to support me via Patreon, here is a link to that page: https://www.patreon.com/bobthecanadian Thank you for your generosity! -- ✅SEND ME A POSTCARD: Bob the Canadian P.O. Box 419 Smithville, Ontario Canada L0R2A0 -- TAKE YOUR ENGLISH CONVERSATIONS TO THE NEXT LEVEL: ✅Talk to a real English tutor / teacher at preply: http://tracking.preply.com/SH2X (This is an affiliate, signing up for this service helps support my channel). -- FOLLOW ME: ✅ I have a second Youtube channel right here: https://www.youtube.com/channel/UCmW5tmKIBrryNf5n-_A6Fmw ✅ P.S. If you are interested I have created a podcast of my shorter English lessons. It is right here: https://www.buzzsprout.com/1310116 -- #englishlesson #learnenglish #bobthecanadian **Note: All images used under: CC0 License ✓ Free for personal and commercial use ✓ No attribution required From pexels.com or pixabay.com


Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.


Ask A Nutrition Professional: Which Is Better For Diabetics: Boiled Or Steamed Potatoes?


17 Foods with More Protein Than an Egg to Boost Your Meals

Bump up your daily protein intake with this mix of vegetarian and animal-based options. The post 17 Foods with More Protein Than an Egg to Boost Your Meals appeared first on Taste of Home. Have you noticed how obsessed with protein everyone seems to be these days? Food manufacturers are constantly bragging about the grams of protein on the front label, plenty of people at the gym seem to be discussing their post-workout protein shake routine, and anytime someone switches to a vegetarian or vegan lifestyle everyone seems concerned about how on earth they’ll get enough protein. What’s with this fixation? “Protein helps to build and repair lean muscle mass,” says Toby Amidor, MS, RD, CDN, FAND, nutrition expert and Wall Street Journal bestselling author of the forthcoming Up Your Veggies: Flexitarian Recipes for the Entire Family. “From a digestion standpoint, protein helps you feel full faster and stay satiated and full for longer.” As such, it’s recommended to include protein at every meal. Amidor says the goal is to include 20-30 grams of high-quality protein—meaning it contains all the essential amino acids—at breakfast, lunch and dinner. That equates to eating 3-4 ounces of protein per meal, which fills roughly one-quarter of your plate. “Complete proteins come from animal-based foods like lean beef, pork or eggs,” says Amidor. “If you eat plant-based protein, make sure you are eating protein combinations or a variety of proteins throughout the day.” How Much Protein Is In an Egg? According to the U.S. Department of Agriculture (USDA), one large egg provides 71.5 calories and 6.3 grams of complete, high-quality protein. In fact, one egg has all nine of the essential amino acids your body needs daily: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Eggs also contain magnesium, potassium, selenium, folate, choline, vitamin A, lutein, zeaxanthin and vitamin D. Egg Yolks vs. Egg Whites Egg whites, also known as albumen, account for about 66% of the egg’s liquid weight and contain about half of the egg’s total protein. The rest is found in the yolk (the yellow portion). “Close to half of the protein is found in the yolk, and as such, I do recommend eating that golden yolk and minimizing food waste,” says Amidor. And even though it’s a source of dietary cholesterol, the American Heart Association recommends one whole egg per day as part of a healthy diet. Foods with More Protein Than an Egg Eggs are an easy and complete source of protein, but considering they only have 6 grams of protein, they aren’t exactly the holy grail of protein sources. Check out these other protein-rich plant- and animal-based options that’ll boost your intake even more efficiently.


The worst paper for paper cuts is revealed – and it can even slice through chicken


Ask A Nutrition Professional: What Is The Nutrient Value Of Chia Seeds?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Chia seeds are a nutritious food that offers a variety of health benefits. Chia seeds are high in fiber, protein, and omega-3 fatty acids. They also contain antioxidants and minerals such as c...


Alzheimer's transmitted from person to person

The findings have major ramifications.


This is how long you should shower for, according to a dermatologist

The ‘everything shower’ might be doing more harm than good…


Ask A Nutrition Professional: Are Collard Greens Good For Weight Loss?


Free English Class! Topic: Health Care and Medicine 👩‍⚕️💊🩺 (Lesson Only)

In this free English lesson I'll help you learn words and phrases about Health Care and Medicine. I've noticed that English learners are eager to learn words and phrases on this topic, and although I did this lesson a few years ago, it's worth repeating. Many people who are learning English are curious to know this vocabulary so that they can explain their health concerns when visiting a hospital or talking to a doctor or nurse. In this free English class you will learn the meaning, and pronunciation of over 40 English words that you would use when visiting the doctor or hospital. In this English lesson you'll learn words like: stethoscope, thermometer, diagnosis, treatment, symptoms, wheelchair, surgeon, specialist, paramedic, ambulance, wheel chair, IV, air ambulance, waiting room, emergency room, blood pressure, vital signs, intravenous, and more! Your health is the most important thing! I hope you enjoy this English video lesson about Health Care and Medicine! Have a great day! ✅ T


Healthy Weight Loss Snacks

These dietitian-approved healthy snacks can help you lose weight.


Health Matters: Heart failure awareness

Global BC Medical Contributor Dr. Birinder Narang touches on how to spot the signs of heart failure and some of the major factors that could lead to it. He also has more on how the Apple Watch could eventually be a life-saver when it comes to heart health.


10 things that happen to your body when you stop drinking alcohol


10 morning symptoms that could mean you have a common health condition


Best Healthy Foods You Should Be Eating

These are the foods a dietitian recommends you should put on your grocery list.


Untreated diabetes causing ‘epidemic’ of amputations among Black Canadians

Doctors say despite higher rates of diabetes, Black people are experiencing significantly higher rates of amputations largely because of delayed diagnosis and treatment. That's led to a push for better screening among Black Canadians.


Stem Cells and Human Longevity

Can we not only live longer but better, healthier lives? Robert A.J. Signer and Shiri Gur-Cohen describe how stem cell research may hold the key to longevity. Centenarian Stanley Clothier shares his secrets to a long life and artist Amy Burkman celebrates the connection between art, science, and her own health journey. [Show ID: 39722] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Stem Cell Channel (https://www.uctv.tv/stem-cell) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. Explore More Science & Technology on UCTV (https://www.uctv.tv/science) Science and technology continue to change our lives. University of California scientists are tackling the important questions like climate change, evolution, oceanography, neuroscience and the potential of stem cells. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv)


Health Matters: Researchers identify genetic obesity trigger

Researchers have identified a genetic trigger for obesity that is believed to result in weight gain for about one in 5,000 people. Kyle Benning has the details and more in Health Matters for June 21, 2024.