Nutrition

What drinking beer really does to your body – and the healthiest options for a pint

A refreshing pint on a warm day is part of British culture. A pint after work on a Friday is, as TV pundit Tom Skinner described: “a basic human right”. You wouldn’t think it when you walk past packed pub gardens, but beer sales in the UK have declined in the past five years. They’re down one billion litres last year from 4.8 billion in 2018, accor...

The Healthy Eating Plate (Asian version) - Diabetes Series

By Global Health Media Project: https://globalhealthmedia.org To eat healthy – when you have diabetes – it’s important to balance the portions within 3 main food groups: starches (or carbohydrates), protein, and fat . If you are overweight, it’s also good to limit the amount you eat. This video describes the healthy eating plate, which is a visual guide for making healthy balanced meals, using common foods of Asia. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.

Treatment from a female doctor lowers death rates, study finds

According to new U.S. research, patients treated by female doctors experienced lower rates of mortality and hospital readmissions. Health reporter Katherine Ward explains.

What's the Secret to Living to 100? Centenarians' Blood Tests Might Hold Clues

Fact checked by Nick Blackmer The answers to why some people live to age 100 and others do not may lie in understanding the metabolic profiles of centenarians.New research shows that centenarians—or people who live to 100 or beyond—may have lower (but not too low) levels of glucose, uric acid, and creatinine in their blood.Those differences in bloo...

4 qualities of mentally strong people: Check yourself

Mentally strong or resilient individuals are often described as those who achieve great feats despite significant challenges. Yet, we rarely speak of ourselves in that light, thinking we lack self-assurance or due to our imperfections. RBC-Ukraine, based on Psychologies, discusses the qualities of mentally strong individuals. Psychological resilien...

What happens to liver when you stop drinking alcohol

The liver is the largest internal organ in the human body. It is particularly sensitive to the effects of alcohol and is most susceptible to negative consequences. However, the liver can regenerate if you stop consuming alcohol. RBC-Ukraine provides insights into how the liver reacts to alcoholic beverages and how quickly it can recover, according ...

These are 6 healthiest types of nuts, according to a dietitian

A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and healthy fats.

In what order to eat foods to lower blood sugar - Nutritionist's advice

Maintaining blood sugar levels is crucial, as normal indicators reduce inflammatory processes in the body and contribute to a healthy body weight. Conversely, sudden spikes in sugar or elevated levels increase the risks of diabetes and liver diseases. Nutritionist Anastasiia Holoborodko explaines the optimal sequence of consuming various foods in o...

Free English Class! Topic: Health Care and Medicine 👩‍⚕️💊🩺

In this English lesson you'll learn words and phrases about Health Care and Medicine. This topic has always been very popular, and although I did this lesson a few years ago, it's worth repeating. It seems that many people who are learning English are curious to know this vocabulary for when they are visiting a hospital and talking to a doctor or nurse. In this lesson I will help you learn the English meaning, and English pronunciation of over 40 English words that you would use when visiting the doctor or hospital. In this English lesson you'll learn words like: stethoscope, thermometer, diagnosis, symptoms, wheelchair, surgeon, specialist, paramedic, air ambulance, waiting room, emergency room, blood pressure, vital signs, intravenous, and more! Your health is the most important thing! I hope you enjoy this English video lesson about Health Care and Medicine! Have a great day! ✅ This lesson has a study pack that you can find right here: https://bobthecanadian.com/products/study-pack-for-health-care-and-medicine-english-lesson ⌛ Remember: Always watch the video three times. Twice today with English subtitles on, and once tomorrow with the English subtitles off. This will reinforce the English you have learned! -- ✅ Support Me and Get These Members Only Perks: 😀💲 If you would like to become a member of my channel here is the link: https://www.youtube.com/channel/UCZJJTxA36ZPNTJ1WFIByaeA/join Becoming a member at every level has these benefits and perks: 1) For 10 minutes during each live stream you will be able to participate in the "Members Only" chat. 2) A cool crown beside your name during live streams and when making comments on videos. 3) Your name in green during live stream lesson chat. 4) You will have access to a members only video each Wednesday called, "Wednesdays with Bob". These are behind the scenes bonus videos with full English transcripts for your listening practice. 5) A full transcript for every Tuesday video. ✅ Join now to receive these perks: https://www.youtube.com/channel/UCZJJTxA36ZPNTJ1WFIByaeA/join I really appreciate those you that have chosen to thank me in this way! Please only support me if you can afford it! If you prefer to support me via Patreon, here is a link to that page: https://www.patreon.com/bobthecanadian Thank you for your generosity! -- ✅SEND ME A POSTCARD: Bob the Canadian P.O. Box 419 Smithville, Ontario Canada L0R2A0 -- TAKE YOUR ENGLISH CONVERSATIONS TO THE NEXT LEVEL: ✅Talk to a real English tutor / teacher at preply: http://tracking.preply.com/SH2X (This is an affiliate, signing up for this service helps support my channel). -- FOLLOW ME: ✅ I have a second Youtube channel right here: https://www.youtube.com/channel/UCmW5tmKIBrryNf5n-_A6Fmw ✅ P.S. If you are interested I have created a podcast of my shorter English lessons. It is right here: https://www.buzzsprout.com/1310116 -- #englishlesson #learnenglish #bobthecanadian **Note: All images used under: CC0 License ✓ Free for personal and commercial use ✓ No attribution required From pexels.com or pixabay.com

Carpal tunnel syndrome: How to recognize it and what you can do about it

It might start with tingling in your fingers or hands, or weakness in your grip, and it will definitely slow you down. Edmonton AM's physiotherapist columnist, Mike Salame, breaks down what causes carpal tunnel and how you can treat it.

Why 'blue zones' around the world may hold the secret to a long life

For over 20 years, Buettner has been studying "blue zones," a handful of places around the world where people live longer than average.

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

Do Bell Peppers Raise Blood Sugar? A Review By Nutrition Professionals

HEALTHY VS JUNK FOOD CHALLENGE!!

hope you guys are enjoying these food challenges!!!! 10k likes and we'll do a winner/loser food challenge lollllll what is your favorite junk food meal or snack? ❥ Inquiries: [email protected] ❥ Our Socials Instagram / https://www.instagram.com/ryan.kaoud/ https://www.instagram.com/montana.ryder/ Tik Tok / https://www.tiktok.com/@montanaandryan Snapchat / @montana.ryder @ryan.kaoud sub count 1,281,838 we love u :)

The reality of loneliness among Canada’s elderly. Why is it getting worse?

As Canada grapples with a rapidly aging demographic, experts are sounding the alarm on the increasing mental and physical health impacts of loneliness and social isolation.

Health Matters: Fourth U.S. dairy worker contracts bird flu

A fourth farm worker in the U.S. has been infected with bird flu in the growing outbreak linked to dairy cows. Health officials say the man had direct contact with infected dairy cows on a northeast Colorado farm. Katherine Ward has this story and more in Health Matters for July 4, 2024.

Lupus and other autoimmune diseases strike far more women than men. Now there's a clue why

WASHINGTON (AP) — Women are far more likely than men to get autoimmune diseases, when an out-of-whack immune system attacks their own bodies — and new research may finally explain why. It’s all about how the body handles females’ extra X chromosome, Stanford University researchers reported Thursday — a finding that could lead to better ways to dete...

Why You Might Be Drinking Too Much Without Knowing It

Social conventions on what represents ‘a drink’ have evolved, and that’s driving up our alcohol consumption and our health risks.

Top 5 Exercises That Can Add Years to Your Life!

Looking to add years to your life? Discover the top 5 exercises that can boost your longevity and improve your overall health. These simple yet effective workouts will help you stay fit, active, and youthful. Watch now to learn how you can incorporate these exercises into your daily routine and start reaping the benefits today! #Longevity #HealthyLiving #Fitness #Exercise #StayYoung #Wellness #HealthyHabits #LifeExtension Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

Questions About Dog Health? Veterinarians Have The Answer.

be sure to follow the instructions carefully.This article provides an overview of hot spots, a type of acute moist dermatitis, in dogs. It discusses the symptoms, causes, and treatments for this condition, including trimming fur, cleaning the area, using vet-prescribed medications, and protective collars. Expert advice from two veterinarians is provided to help pet owners identify and address the underlying cause of the condition and provide the...

Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.

Durian: Nutrition Professionals Weigh In On Health Benefits, Nutrition Facts, And More

Doctor Explains What You're Missing [Thyroid Testing] - 2024

People with thyroid symptoms are often overlooked by average doctors, or told that their thyroid symptoms are just in their head. This is unacceptable, and often caused by a doctor not ordering a full thyroid panel. The will order one or 2 tests and then proclaim the thyroid normal. This can miss several important things. That's why you need to ask for a full thyroid panel and be able to say why you want each of the tests. Get Full Thyroid Panel here: https://ownyourlabs.com/product/dr-berry-full-thyroid/ [Discount Codes = "CSD" -10% off + "commonsenselabs" - 5% off] Research (most docs will order TSH & T4 without much argument...) Free T3: https://pubmed.ncbi.nlm.nih.gov/4055428/ RevT3: https://academic.oup.com/jes/article/5/Supplement_1/A952/6241095 TPO Ab: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9478900/ TG Ab: https://academic.oup.com/jcem/article/96/12/3615/2834901 Join our Community & get support: https://phdhealth.community LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp Daily Minerals you Need: https://bit.ly/MineralFix KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth!

Montreal's homelessness, addiction crises fuelling rise in safety complaints on the Metro

Most of the concerns flagged by Metro users are related to homelessness, the attitude or behaviour of transit users and drug or alcohol use, according to data obtained from the STM.

20 Things to Avoid in Your 60s for a Healthier Retirement

Medicine’s Response to the Changing Science on Fluoride Safety

Ironically, the anti-fluoridationists had historically been accused of their "anti-scientific attitudes," but now it’s many of the pro-fluoridationists. How did the medical and dental community react to U.S. regulators’ total 180 over water fluoridation, going from presumptively safe to presumptively dangerous? We can get the best of both worlds with topical application of fluoride, so I continue to advocate for the use of fluoride toothpaste, but pregnant and breastfeeding women may want to consider non-fluoridated water sources to reduce the apparent risk to the developing brain. This is the final video in my series on water fluoridation. If you missed any of the others, see: • Why Is There Fluoride in Water? Is It Effective? (https://nutritionfacts.org/video/why-is-there-fluoride-in-water-is-it-effective) • Side Effects of Water Fluoridation: Dental Fluorosis (https://nutritionfacts.org/video/side-effects-of-water-fluoridation-dental-fluorosis) • Is Water Fluoridation Safe? (https://nutritionfacts.org/video/is-water-fluoridation-safe) • Why I Changed My Mind on Water Fluoridation (https://nutritionfacts.org/video/why-i-changed-my-mind-on-water-fluoridation) You can also watch the recording of the webinar that I did on this topic, which includes a Q&A at the end: https://nutritionfacts.org/webinar/why-i-changed-my-mind-on-water-fluoridation/ I mentioned the example of lead exposure. If you want to know more, I have an entire series on that topic, starting with How the Lead Paint Industry Got Away with It (https://nutritionfacts.org/video/how-the-lead-paint-industry-got-away-with-it/). I have a lot more videos on dental health (https://nutritionfacts.org/topics/dental-health/), including a series on oil pulling (https://nutritionfacts.org/video/does-oil-pulling-help-with-cancer/) and tongue scraping (https://nutritionfacts.org/video/effects-of-tongue-scraping-on-plaque-gingivitis-and-cavities/). New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/medicines-response-to-the-changing-science-on-fluoride-safety and someone on the NutritionFacts.org team will try to answer it. UPDATE: We are currently testing the removal of the comment section across all video pages until October, and it will either be reinstated thereafter or removed permanently based on the results. Please feel free to continue your discussions by commenting on our YouTube channel and social media accounts, where we will have Health Support volunteers available to address questions. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/medicines-response-to-the-changing-science-on-fluoride-safety. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

Over a quarter of people are breaking this important coffee rule

High-fat diets have an ‘extraordinary’ effect on anxiety and mental health

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

What are the symptoms of an enlarged prostate and how is it treated?

The announcement that King Charles III was admitted to a private hospital Friday to undergo a procedure for an enlarged prostate has sparked interest in what is an extremely common condition among older men. The 75-year-old monarch is in good company. About half of men in their 50s have enlarged prostates and that prevalence climbs to more than 80%...

These 'Essential 8' habits slowed biological aging significantly, study shows

Biological aging slowed significantly when people followed heart-healthy lifestyle habits, according to new research.

When to Wash Your Hair After Coloring to Prevent Fading, According to Pros

Experimenting with your hair color can be a fun way to change up your look or get through a stifled style period.

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

How to stop yourself overthinking when all you want to do is sleep

Struggling to power down? This could be why.

Nutritionist explains all about carrots and their benefits for health

Many approach carrots with prejudice due to their perceived high carbohydrate content, which may be undesirable for those watching their weight. However, this root vegetable is actually very rich in vitamins, fiber, and highly beneficial, explains nutritionist Anastasiia Holoborodko. About carrots "Carrots have a peculiar reputation of a common and...

Republicans demand Biden’s doctor sits for interview about president’s medical assessments

Republicans demand Biden’s doctor sits for interview about president’s medical assessments - House Oversight Committee alleges White House doctor was involved in Biden family business dealings

Will You Void a Car Warranty by Not Having Your Car Serviced at the Dealership?

The short answer is no. Here's why.By Devin PrattYou finally found the car that you love and worked out a great deal with the salesperson. Now they send you over to the finance and insurance (F&I...

Extreme temperatures trigger heat warnings in Western Canada

Extreme heat has triggered warnings for much of Alberta and B.C., forcing residents to find ways to keep cool. The heat is expected to ease by the middle of the week.

Can Microdosing Mushrooms Actually Improve Mental Health?

Research is still ongoing.

It doesn't matter if you've never smoked — lung cancer symptoms you need to know

Jonnie Irwin's death has put lung cancer misconceptions in the spotlight.

Health Matters: Common summer ailments

From sunburns to insect bites, London Drugs pharmacist Lisa Gill discusses some of the most common minor summer ailments and how to prevent and treat them.

I was feeling tired and then one simple health test saved my life

Graeme Souness: 'It’s scary thinking back that I had no idea how badly wrong things were going in my body'.

Ask A Nutrition Professional: Which Lettuce Is Healthier: Leafy Red Lettuce Or Iceberg Lettuce?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There are many different types of lettuce, and they all offer different nutrients. Leafy red lettuce, for example, is a good source of vitamins A and C. Iceberg lettuce is a good source of wat...

I quit sugar for 6 months and this is what it did to my face and body

Cutting out sugar from her diet for six months wasn't easy, but for one writer, it was definitely worth it.

Time spent in Canada increases MS risk for immigrants: study

New research is shedding light on the risk immigrants in Canada face of developing Multiple Sclerosis. Data shows the risk for the chronic disease goes up for people who have spent more of their life in the country. Health reporter Katherine Ward has the details.

The worst paper for paper cuts is revealed – and it can even slice through chicken

What Is a Reasonable Life Span for a Modern Car?

Vehicle prices go up over the years, but so does reliabilityBy Devin PrattThere was a time when approaching 100,000 miles on a car meant you should start thinking about a trade-in. But with prope...

Common Blood Pressure Drug Increases Lifespan, Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to...

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.

What Is The Best Way To Take Moringa? What Are Its Benefits? A Review By Nutrition Professionals

Expert opinion from Momoko Takada Bachelor's degree Nutrition · 3 years of experience · Japan Moringa powder can be taken by placing it directly on the tongue and swallowing it, or dissolving it in water and drinking it as a tea, which is the best way to absorb it. However, too much at one time may cause diarrhea, so it is best to consume 1-2 teasp...