Nutrition

These 'Essential 8' habits slowed biological aging significantly, study shows

Biological aging slowed significantly when people followed heart-healthy lifestyle habits, according to new research.

The Brain Diet: 7 Foods That Nourish Cognitive Health

Boost your brain power with the brain diet, which consists of foods that improve memory, thinking, and reasoning. Learn more.

Doctor Explains What You're Missing [Thyroid Testing] - 2024

People with thyroid symptoms are often overlooked by average doctors, or told that their thyroid symptoms are just in their head. This is unacceptable, and often caused by a doctor not ordering a full thyroid panel. The will order one or 2 tests and then proclaim the thyroid normal. This can miss several important things. That's why you need to ask for a full thyroid panel and be able to say why you want each of the tests. Get Full Thyroid Panel here: https://ownyourlabs.com/product/dr-berry-full-thyroid/ [Discount Codes = "CSD" -10% off + "commonsenselabs" - 5% off] Research (most docs will order TSH & T4 without much argument...) Free T3: https://pubmed.ncbi.nlm.nih.gov/4055428/ RevT3: https://academic.oup.com/jes/article/5/Supplement_1/A952/6241095 TPO Ab: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9478900/ TG Ab: https://academic.oup.com/jcem/article/96/12/3615/2834901 Join our Community & get support: https://phdhealth.community LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp Daily Minerals you Need: https://bit.ly/MineralFix KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth!

Despite high demand, kidneys donated by Black Americans are more likely to be thrown away. Here’s why

A bioethicist explains the flawed system that erroneously considers Black donor kidneys more likely to stop working after a transplant than kidneys from other races.

Warning signs of an unhealthy gut and how to improve it

Can beer be good for you? Healthiest option to pick for your next cold one.

Can beer be a part of healthy diet? Yes, says registered dietitian Chris Mohr, but you'll want to keep this in mind when drinking in moderation.

Health Matters: Cancer patients may do better with less treatment, study finds

New research has found cancer patients often do better with less intensive treatment. At the world's largest cancer conference, doctors reported that scaling back treatment for three types of cancer can make life easier for patients without compromising outcomes. Katherine Ward has this story and more in Health Matters for June 3, 2024.

Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.

7 questions to ask your doctor to get the most out of your appointment

Gut bacteria hungry for inflammatory chemicals may protect against gout and heart disease

Researchers at UW-Madison have identified bacteria in the gut that eat up purines and uric acid before they can accumulate in the blood.

Scientists Reveal Salmon May Not Be the Healthiest Fish To Eat

Wild fish usually fed to salmon contain nutrients highly beneficial to human health, including calcium, omega-3, and B12.

The 5 most common deathbed regrets, according to a palliative care nurse

Common Blood Pressure Drug Increases Lifespan And Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to...

Eating These Foods Can Help Prevent Muscle Cramps

Medically reviewed by Simone Harounian, MS Muscle cramps happen when your muscle tenses up, or contracts, involuntarily. They happen to anybody, but they can be painful and long lasting, and sometimes, the muscle stays tight. It’s common to get muscle cramps in your legs, but they can happen anywhere in your body. The exact cause of muscle cramps i...

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

These 18 high-protein foods will help you feel strong and satisfied, dietitians say

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.

Army service takes health toll on military women, female relatives of soldiers

Researchers evaluated women serving in the military and female family members of soldiers from between 2006 to 2013, and then compared that to those between 2014 to 2020.

Pros and cons of living in Italy

When considering a move to a new country, it's essential to weigh the pros and cons of living in Italy. This beautiful Mediterranean nation offers a rich history, stunning landscapes, and a vibrant culture that attracts millions of visitors and expats each year. However, life in Italy also comes with its challenges, such as bureaucracy and a slower pace of life. In this informative guide, we will discuss the advantages and disadvantages of...

Chart reveals how long your dog's got to live

We want them all.

Canadians underestimating shingles risk

A new survey from Leger found that many 50+ Canadians underestimate or don't understand their risk of getting shingles. Pharmacist Tim Smith from @PharmacistsMB talked to us about symptoms and prevention.

The millennial 'girls' trip' undergoes wellness glow up

There was once a time when early-twenty-somethings jetted off for a week filled with sun, sea and strong drinks – but are we witnessing the millennial rite of passage dying out? For most nineties kids, the likes of Malaga, Malia and Ayia Napa were synonymous with partying, a lack of sleep and a beige diet consisting of Lays and toasties. And while ...

The worst paper for paper cuts is revealed – and it can even slice through chicken

The Main Symptoms of Mold Exposure

Allergies? Mold? The common cold? It's tough to tell.

20 Things to Avoid in Your 60s for a Healthier Retirement

What Happens to Your Body When You Eat Blueberries Every Day

Can eating too much of a good thing come with downsides?

Pro-pharma lobbying picks up as pharmacare bill nears final approval

Groups opposed to a single-payer pharmacare plan stage communications blitz

How Well Do Medicines Like Fosamax Work to Treat Osteoporosis?

Doctors and patients alike vastly overestimate the power of bisphosphonate drugs, such as Fosamax, to prevent fractures. Most people say they wouldn’t be willing to take many of the most commonly prescribed drugs if they knew how little benefit they actually offered. I recently gave a webinar on osteoporosis, and you can watch the whole recording now (https://nutritionfacts.org/video/preventing-and-treating-osteoporosis-webinar-recording/). My previous videos on osteoporosis are also available, so check out Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures (https://nutritionfacts.org/video/fall-prevention-is-the-most-important-thing-for-preventing-osteoporosis-bone-fractures) and Acid Reflux Medicine May Cause Osteoporosis (https://nutritionfacts.org/video/acid-reflux-medicine-may-cause-osteoporosis). What about calcium supplements? See my videos Are Calcium Supplements Safe? (https://nutritionfacts.org/video/are-calcium-supplements-safe/) and Are Calcium Supplements Effective? (https://nutritionfacts.org/video/are-calcium-supplements-effective/). What about drinking milk? See my video Is Milk Good for Our Bones? (https://nutritionfacts.org/video/is-milk-good-for-our-bones/). New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-well-do-medicines-like-fosamax-work-to-treat-osteoporosis and someone on the NutritionFacts.org team will try to answer it. UPDATE: We are currently testing the removal of the comment section across all video pages until October, and it will either be reinstated thereafter or removed permanently based on the results. Please feel free to continue your discussions by commenting on our YouTube channel and social media accounts, where we will have Health Support volunteers available to address questions. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/how-well-do-medicines-like-fosamax-work-to-treat-osteoporosis. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

Alzheimer's transmitted from person to person

The findings have major ramifications.

The Healthy Eating Plate (Asian version) - Diabetes Series

By Global Health Media Project: https://globalhealthmedia.org To eat healthy – when you have diabetes – it’s important to balance the portions within 3 main food groups: starches (or carbohydrates), protein, and fat . If you are overweight, it’s also good to limit the amount you eat. This video describes the healthy eating plate, which is a visual guide for making healthy balanced meals, using common foods of Asia. This video is one of over 30 videos in our series on diabetes prevention and care. The videos are targeted for three audiences: health care workers – to help guide providers in developing countries in good diabetes care; people with diabetes – to improve their knowledge and home care; and the general public – to increase their understanding of diabetes, with the aim of greater awareness of the risks and symptoms, and ways to prevent type 2 diabetes. Copyright © 2023 Global Health Media Project. All rights reserved.

Republicans demand Biden’s doctor sits for interview about president’s medical assessments

Republicans demand Biden’s doctor sits for interview about president’s medical assessments - House Oversight Committee alleges White House doctor was involved in Biden family business dealings

Free English Class! Topic: Health Care and Medicine 👩‍⚕️💊🩺

In this English lesson you'll learn words and phrases about Health Care and Medicine. This topic has always been very popular, and although I did this lesson a few years ago, it's worth repeating. It seems that many people who are learning English are curious to know this vocabulary for when they are visiting a hospital and talking to a doctor or nurse. In this lesson I will help you learn the English meaning, and English pronunciation of over 40 English words that you would use when visiting the doctor or hospital. In this English lesson you'll learn words like: stethoscope, thermometer, diagnosis, symptoms, wheelchair, surgeon, specialist, paramedic, air ambulance, waiting room, emergency room, blood pressure, vital signs, intravenous, and more! Your health is the most important thing! I hope you enjoy this English video lesson about Health Care and Medicine! Have a great day! ✅ This lesson has a study pack that you can find right here: https://bobthecanadian.com/products/study-pack-for-health-care-and-medicine-english-lesson ⌛ Remember: Always watch the video three times. Twice today with English subtitles on, and once tomorrow with the English subtitles off. This will reinforce the English you have learned! -- ✅ Support Me and Get These Members Only Perks: 😀💲 If you would like to become a member of my channel here is the link: https://www.youtube.com/channel/UCZJJTxA36ZPNTJ1WFIByaeA/join Becoming a member at every level has these benefits and perks: 1) For 10 minutes during each live stream you will be able to participate in the "Members Only" chat. 2) A cool crown beside your name during live streams and when making comments on videos. 3) Your name in green during live stream lesson chat. 4) You will have access to a members only video each Wednesday called, "Wednesdays with Bob". These are behind the scenes bonus videos with full English transcripts for your listening practice. 5) A full transcript for every Tuesday video. ✅ Join now to receive these perks: https://www.youtube.com/channel/UCZJJTxA36ZPNTJ1WFIByaeA/join I really appreciate those you that have chosen to thank me in this way! Please only support me if you can afford it! If you prefer to support me via Patreon, here is a link to that page: https://www.patreon.com/bobthecanadian Thank you for your generosity! -- ✅SEND ME A POSTCARD: Bob the Canadian P.O. Box 419 Smithville, Ontario Canada L0R2A0 -- TAKE YOUR ENGLISH CONVERSATIONS TO THE NEXT LEVEL: ✅Talk to a real English tutor / teacher at preply: http://tracking.preply.com/SH2X (This is an affiliate, signing up for this service helps support my channel). -- FOLLOW ME: ✅ I have a second Youtube channel right here: https://www.youtube.com/channel/UCmW5tmKIBrryNf5n-_A6Fmw ✅ P.S. If you are interested I have created a podcast of my shorter English lessons. It is right here: https://www.buzzsprout.com/1310116 -- #englishlesson #learnenglish #bobthecanadian **Note: All images used under: CC0 License ✓ Free for personal and commercial use ✓ No attribution required From pexels.com or pixabay.com

'More Neanderthal than human': How your health may depend on DNA from our long-lost ancestors

Neanderthals and humans mated millennia ago, and their legacy lives on in us today. Here's how.

What Are The Healthy Substitutes Of Soya Sauce? A Review By Nutrition Professionals

Can some medications impact your ability to handle extreme heat? What to know

Medical professionals say certain medications can have an impact on how the body regulates heat and to be aware of your risk factors when high temperatures are expected.

Millions of people in Canada have sleep apnea. The problem is not all of them realize it

Krista Biddiscombe is one of the millions of Canadians living with sleep apnea. Despite facing challenges getting a diagnosis, she says her sleep improved the moment she began treating her condition with a CPAP machine.

In bid to win over dentists, Ottawa changes billing for dental care plan

OTTAWA — Health Minister Mark Holland says dentists and other oral-health providers no longer need to sign up with the government to provide care to patients who are covered under the national dental care plan.

Veterinarians Answer Common Questions About Dog Preventive Care.

blank>Deeksha Rao Bachelor of Veterinary Science · 2.6 years of experience · India The healthiest grain-free dog food depends on your dog's individual needs. Look for a trusted brand with clear ingredient lists and ask your vet for advice. Additionally, be aware of the potential risks associated with grain-free diets, such as heart issues in dogs. This article examines the safety of mango consumption for dogs and the healthiest grain-free dog...

Dentists may have found a way to regrow teeth

Can Microdosing Mushrooms Actually Improve Mental Health?

Research is still ongoing.

In what order to eat foods to lower blood sugar - Nutritionist's advice

Maintaining blood sugar levels is crucial, as normal indicators reduce inflammatory processes in the body and contribute to a healthy body weight. Conversely, sudden spikes in sugar or elevated levels increase the risks of diabetes and liver diseases. Nutritionist Anastasiia Holoborodko explaines the optimal sequence of consuming various foods in o...

What Happens to Your Body When You Eat Peanut Butter Regularly

Peanut butter is a popular spread because it’s delicious—but it offers potential health benefits, too.

Medicine’s Response to the Changing Science on Fluoride Safety

Ironically, the anti-fluoridationists had historically been accused of their "anti-scientific attitudes," but now it’s many of the pro-fluoridationists. How did the medical and dental community react to U.S. regulators’ total 180 over water fluoridation, going from presumptively safe to presumptively dangerous? We can get the best of both worlds with topical application of fluoride, so I continue to advocate for the use of fluoride toothpaste, but pregnant and breastfeeding women may want to consider non-fluoridated water sources to reduce the apparent risk to the developing brain. This is the final video in my series on water fluoridation. If you missed any of the others, see: • Why Is There Fluoride in Water? Is It Effective? (https://nutritionfacts.org/video/why-is-there-fluoride-in-water-is-it-effective) • Side Effects of Water Fluoridation: Dental Fluorosis (https://nutritionfacts.org/video/side-effects-of-water-fluoridation-dental-fluorosis) • Is Water Fluoridation Safe? (https://nutritionfacts.org/video/is-water-fluoridation-safe) • Why I Changed My Mind on Water Fluoridation (https://nutritionfacts.org/video/why-i-changed-my-mind-on-water-fluoridation) You can also watch the recording of the webinar that I did on this topic, which includes a Q&A at the end: https://nutritionfacts.org/webinar/why-i-changed-my-mind-on-water-fluoridation/ I mentioned the example of lead exposure. If you want to know more, I have an entire series on that topic, starting with How the Lead Paint Industry Got Away with It (https://nutritionfacts.org/video/how-the-lead-paint-industry-got-away-with-it/). I have a lot more videos on dental health (https://nutritionfacts.org/topics/dental-health/), including a series on oil pulling (https://nutritionfacts.org/video/does-oil-pulling-help-with-cancer/) and tongue scraping (https://nutritionfacts.org/video/effects-of-tongue-scraping-on-plaque-gingivitis-and-cavities/). New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/medicines-response-to-the-changing-science-on-fluoride-safety and someone on the NutritionFacts.org team will try to answer it. UPDATE: We are currently testing the removal of the comment section across all video pages until October, and it will either be reinstated thereafter or removed permanently based on the results. Please feel free to continue your discussions by commenting on our YouTube channel and social media accounts, where we will have Health Support volunteers available to address questions. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/medicines-response-to-the-changing-science-on-fluoride-safety. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

400-year-old Greenland sharks could hold the secret to anti-ageing in humans

Gen-Z are said to be ageing faster than millennials, according to experts, but the solution to this rapid ageing could be found in the most unlikely of sources. According to new research, humans have a lot to learn from the Greenland shark, which can live up to a staggering 400 years old. The animal is one of the most remarkable found anywhere in o...

Chicken Recall Nationwide as Warning Issued to Customers

The imported products were found to contain bacteria that can cause food poisoning.

Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...

What are the symptoms of an enlarged prostate and how is it treated?

The announcement that King Charles III was admitted to a private hospital Friday to undergo a procedure for an enlarged prostate has sparked interest in what is an extremely common condition among older men. The 75-year-old monarch is in good company. About half of men in their 50s have enlarged prostates and that prevalence climbs to more than 80%...

7-Day No-Sugar High-Fiber Meal Plan for Insulin Resistance, Created by a Dietitian

Skipping the added sugar and adding fiber may help improve insulin resistance.

Health Benefits of Bananas

Medically reviewed by Aviv Joshua, MS The banana, scientifically known as Musa acuminata, is a versatile and delicious fruit packed with numerous health benefits. It's one of the most produced, traded, and consumed fruits globally, with more than 1,000 varieties, according to the Food and Agriculture Organization of the United Nations. Originating ...

Treatment from a female doctor lowers death rates, study finds

According to new U.S. research, patients treated by female doctors experienced lower rates of mortality and hospital readmissions. Health reporter Katherine Ward explains.

Doctor shares four things you should never do during sleep paralysis