Entertainment

Jennifer Lopez, 54, shows off VERY slim physique as she touts her JLo Beauty line - amid claims Ben Affleck marriage has been 'over for months'

Jennifer Lopez flaunted her fit, slender physique on Tuesday as she promoted her JLo Beauty line - amid claims that her marriage to Ben Affleck is 'over.'

Disability and long term care insurance | Insurance | Financial literacy | Khan Academy

Disability and long-term care insurance are crucial components to protect oneself financially. Disability insurance provides income replacement if one becomes disabled and cannot work, while long-term care insurance pays for the cost of assisted living or nursing home care in the event of a long-term illness or disability. Learn more at https://www.khanacademy.org/college-careers-more/financial-literacy Courses on Khan Academy are always 100% free. Start practicing—and saving your progress—now! https://www.khanacademy.org/college-careers-more/financial-literacy/xa6995ea67a8e9fdd:insurance/xa6995ea67a8e9fdd:disability-and-long-term-care-insurance/v/disability-and-long-term-care-insurance Khan Academy is a nonprofit organization with the mission of providing a free, world-class education for anyone, anywhere. We offer quizzes, questions, instructional videos, and articles on a range of academic subjects, including math, biology, chemistry, physics, history, economics, finance, grammar, preschool learning, and more. We provide teachers with tools and data so they can help their students develop the skills, habits, and mindsets for success in school and beyond. Khan Academy has been translated into dozens of languages, and 15 million people around the globe learn on Khan Academy every month. As a 501(c)(3) nonprofit organization, we would love your help! Donate or volunteer today! Donate here: https://www.khanacademy.org/donate?utm_source=youtube&utm_medium=desc Volunteer here: https://www.khanacademy.org/contribute?utm_source=youtube&utm_medium=desc

Labour, Conservatives, Lib Dem, Reform and Green’s healthcare policies explained

Wondering how each party plans to improve healthcare? Look no further.

17 Foods with More Protein Than an Egg to Boost Your Meals

Bump up your daily protein intake with this mix of vegetarian and animal-based options. The post 17 Foods with More Protein Than an Egg to Boost Your Meals appeared first on Taste of Home. Have you noticed how obsessed with protein everyone seems to be these days? Food manufacturers are constantly bragging about the grams of protein on the front label, plenty of people at the gym seem to be discussing their post-workout protein shake routine, and anytime someone switches to a vegetarian or vegan lifestyle everyone seems concerned about how on earth they’ll get enough protein. What’s with this fixation? “Protein helps to build and repair lean muscle mass,” says Toby Amidor, MS, RD, CDN, FAND, nutrition expert and Wall Street Journal bestselling author of the forthcoming Up Your Veggies: Flexitarian Recipes for the Entire Family. “From a digestion standpoint, protein helps you feel full faster and stay satiated and full for longer.” As such, it’s recommended to include protein at every meal. Amidor says the goal is to include 20-30 grams of high-quality protein—meaning it contains all the essential amino acids—at breakfast, lunch and dinner. That equates to eating 3-4 ounces of protein per meal, which fills roughly one-quarter of your plate. “Complete proteins come from animal-based foods like lean beef, pork or eggs,” says Amidor. “If you eat plant-based protein, make sure you are eating protein combinations or a variety of proteins throughout the day.” How Much Protein Is In an Egg? According to the U.S. Department of Agriculture (USDA), one large egg provides 71.5 calories and 6.3 grams of complete, high-quality protein. In fact, one egg has all nine of the essential amino acids your body needs daily: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Eggs also contain magnesium, potassium, selenium, folate, choline, vitamin A, lutein, zeaxanthin and vitamin D. Egg Yolks vs. Egg Whites Egg whites, also known as albumen, account for about 66% of the egg’s liquid weight and contain about half of the egg’s total protein. The rest is found in the yolk (the yellow portion). “Close to half of the protein is found in the yolk, and as such, I do recommend eating that golden yolk and minimizing food waste,” says Amidor. And even though it’s a source of dietary cholesterol, the American Heart Association recommends one whole egg per day as part of a healthy diet. Foods with More Protein Than an Egg Eggs are an easy and complete source of protein, but considering they only have 6 grams of protein, they aren’t exactly the holy grail of protein sources. Check out these other protein-rich plant- and animal-based options that’ll boost your intake even more efficiently.

My family’s from the Greek island of longevity, where people often live to 100: The 12 foods we always eat

Residents of Ikaria are 10 times more likely to live to 100 than Americans: Here's what residents eat every day, from cookbook author Diane Kochilas.

7 questions to ask your doctor to get the most out of your appointment

Ezekiel Bread Is Such a Healthy Bread Choice—Here's Why RDNs Love It

Food for Life's Ezekiel 4:9 bread is one of the most nutritious and satisfying bread options at the store.

Why full-fat milk and dairy was better for us all along

“It’s the young people, apparently,” said the elderly man at my elbow, crouched – like I was – on the floor of Waitrose, looking mournfully at the shelf where the whole milk should be. Not for the first time that week it was bare, bar one small, lonely bottle. “They buy it as soon as it comes in. They’ve found out about it on TikTok, that video thi...

Unlock the Power of Ginger Lemon Cayenne Pepper: Nutrition Professional Insights

This article examines the health benefits of ginger, lemon, and cayenne pepper. The polyphenolic compound effect of ginger, vitamin C in lemon, and capsaicin in cayenne pepper are all discussed, and how they can reduce inflammation, prevent lifestyle disorders, and increase immunity. Additionally, the article provides advice from experts on how to incorporate these ingredients into detox and thermogenic shots or teas.

Alzheimer's transmitted from person to person

The findings have major ramifications.

How many litres of water should you drink a day and does tea count?

Drink up!

California bill could ban food dye in schools. Are food dyes harmful?

According to the bill, snacks like Cheetos, Doritos or any other item containing six certain dyes might be unsafe to eat.

Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

Quebec's new bonus incentive draws rural technologists to bigger cities

Rural western Quebec health care workers are applying for jobs in big cities — a trend some observers say is the unfortunate but predictable consequence of a recently-enacted bonus system.

FDA approves a second Alzheimer's drug that can modestly slow disease

WASHINGTON (AP) — U.S. officials have approved another Alzheimer’s drug that can modestly slow the disease, providing a new option for patients in the early stages of the incurable, memory-destroying ailment.

Canola Oil: Safety-Wise, How Does It Compare to Other Oils?

Medically reviewed by Melissa Nieves, LND Canola oil is a type of vegetable oil, popularly used in cooking for its neutral flavor and high smoke point. Today, influencers and some health professionals blame seed oils like canola for causing inflammation in the body. The problem resides, they believe, in genetically modified organisms (GMOs), ultra-...

10 things that happen to your body when you stop drinking alcohol

Popcorn May Have a Connection to Lower Risk of Dementia: Study

New research suggests that whole grains like popcorn may slow the onset of dementia. Knewz.com has learned that a study published in the journal, Neurology, found that people who ate more whole grains were cognitively younger by 8.5 years compared to those who ate smaller amounts. The study's author, Dr. Xiaoran Liu, noted “With Alzheimer’s disease...

Is reheating rice dangerous ? Debunking food myths with this Montreal doctor

Dr. Christopher Labos, epidemiologist, cardiologist and author of Does Coffee Cause Cancer ? And 8 More Myths About the Food We Eat, discusses myths about dark chocolate, red wine and breakfast.

Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.

Health Officials Issue Dengue Fever Alert in the Florida Keys

On Monday, July 1, health officials in Florida issued an alert warning residents in the Florida Keys of an uptick in cases of dengue fever, which is transmitted by Aedes aegypti mosquitoes. The warning from the Florida Department of Health in Monroe County comes a week after the Centers for Disease Control and Prevention issued a national alert war...

Intermittent fasting: How does it work and what are the benefits?

Kyle Buchanan joins us to demystify the world of intermittent fasting. He breaks down the benefits, considerations before attempting and various fasting methods. He also touches on what's allowed during fasting, and shares valuable tips for those intrigued by this dietary approach.

Health Matters: Researchers identify genetic obesity trigger

Researchers have identified a genetic trigger for obesity that is believed to result in weight gain for about one in 5,000 people. Kyle Benning has the details and more in Health Matters for June 21, 2024.

10 Of The Worst Habits For Your Mental Health & What You Can Do About It

As we go about our lives, it’s sometimes hard to pinpoint why we’re suddenly stressed or anxious. Sure, everyday obstacles impact our mood at times, but some habits cause your mental health’s downfall—all without you realizing it. Let’s dive into some of the worst things for your well-being and how you can fix it.

Health Canada approves weekly insulin injection for Canadians with diabetes

Starting June 30, Canadians living with diabetes will have access to a groundbreaking new treatment as Health Canada approves a weekly insulin injection.

Mango Leaf Tea and The Health Benefits | Manager Blood pressure on your blood sugar! Philippines!

Mango Leaf Tea and The Health Benefits | Manager Blood pressure on your blood sugar! #chefricardocooking Health benefits of mango leaves Supports skin health Excellent for hair problems Balance the blood sugar level Manage high blood pressure Treat gall and kidney stones May treat stomach ulcers and hiccups May help with weight loss May have anti-inflammatory properties. My Memberships https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join NEW BOOK OUT NOW https://a.co/d/9u5RoEP Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://tinyurl.com/yry48p42 | Website: www.chefricardo.co.uk Watch the newest videos: https://tinyurl.com/5achcvpe Follow Chef Ricardo Cooking Instagram: https://tinyurl.com/yx2nmmzy TikTok: https://tinyurl.com/yy4wbs9h Facebook: https://tinyurl.com/xndt397p Twitter: https://tinyurl.com/tdxp9bpn Google+: https://tinyurl.com/z9m7hjhx Watch more videos! Christmas Recipes: https://tinyurl.com/jd2za2ns Caribbean Recipes: https://tinyurl.com/5nbs6yjt Weight Loss/Detox Recipes: https://tinyurl.com/8ceupru2 Most Popular: https://tinyurl.com/cuht89be Buy My New Cooking Book Here: http://bit.ly/CaribbeanCuisineCookbook Donate To Our Cooking Studio: https://tinyurl.com/u5pnjxdt Find More Recipes On My Website: https://www.chefricardo.co.uk/ Subscribe to Chef Ricardo’s Juice Bar: https://tinyurl.com/9n7encb Channel Membership: https://tinyurl.com/4de76272 About Chef Ricardo Cooking: Welcome to my channel! Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean. As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion. On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer! Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family! Business Enquires: [email protected] #ChefRicardoCooking #CookingVideo

10 morning symptoms that could mean you have a common health condition

Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews

Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews - Former Speaker of the House suggested Biden and Trump should undergo ‘tests’ at the request of voters

Harvard Health Publishing Q&a: Mental Health

How does regular exercise protect against mental decline? Answered by Dr. Nancy Anoruo M.D. Faculty - Harvard Medical School · 5 years of experience · USA Exercise is a powerful tool to help protect the brain against the detrimental effects of aging. It • rushes oxygenated blood to nourish brain cells and fosters the growth of new blood vessels in ...

'Why don't we recognise the importance of men in care professions?'

In today's MetroTalk readers discuss the lack of men working as carers. Why hasn't societal perception towards men in the role changed?

Signs of burnout at work: Psychologist's advice

In the modern world, many people are grappling with burnout at work. It's challenging to shake off, as peaceful weekends spent with loved ones are no longer sufficient. It is crucial to promptly identify the problems and find solutions, according to Psychological Support. Who is at risk If the issue is not addressed early on, burnout can lead to wo...

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

Ask A Nutrition Professional: What Is The Nutrient Value Of Chia Seeds?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Chia seeds are a nutritious food that offers a variety of health benefits. Chia seeds are high in fiber, protein, and omega-3 fatty acids. They also contain antioxidants and minerals such as c...

4 Lucrative Tax Deductions That Seniors Often Overlook

There are a host of tax breaks available to retirees and older Americans, but they’re easy to miss.

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications

People on TikTok are drinking castor oil — but is it actually good for you?

Doctors are warning people against this 'health' hack.

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

Untreated diabetes causing ‘epidemic’ of amputations among Black Canadians

Doctors say despite higher rates of diabetes, Black people are experiencing significantly higher rates of amputations largely because of delayed diagnosis and treatment. That's led to a push for better screening among Black Canadians.

Is Watermelon Good for Weight Loss?

Medically reviewed by Karina Tolentino, RD, CHWC If you're trying to lose weight, watermelon is one of the best fruits to include in your diet. It's high in water yet low in calories, which can keep your appetite in check. Watermelon contains beneficial compounds that may help burn fat and improve digestion. This article discusses everything you ne...

This is how long you should shower for, according to a dermatologist

The ‘everything shower’ might be doing more harm than good…

Over a quarter of people are breaking this important coffee rule

Does lemon water help you lose weight? A dietitian explains

There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

Is Coffee Good or Bad? New Study Finds the Answer in Your Genes

Scientists have been trying to figure out whether coffee is good or bad for our health for ages, and a new study has shown that the impact of drinking coffee depends on one's genes. The study also showed that a person's coffee-drinking habits depend on their genetic makeup as well, Knewz.com has learned. The study was conducted by an international ...

Health Matters: Smoking class action members still waiting for compensation

Five years ago, Quebec's highest court upheld a landmark ruling that ordered three major tobacco companies to pay billions of dollars to smokers who fell ill or got addicted. But the roughly 100,000 members of the two class action lawsuits still haven't received a cent. Katherine Ward has this story and more in Health Matters for July 2, 2024.

Are Collard Greens Good For Weight Loss? A Review By Nutrition Professionals

Skincare expert warns against expired sunscreen dangers

Skincare experts have urged Brits to check their sunscreen expiry date to avoid little-known dangers. With around 56 per cent of people having experienced sunburn during the last UK heatwave, Brits have been urged to ditch expired SPF products to ensure full protection of the skin. "When buying SPF, look for products that print expiry dates in full...