Health

Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.

I've spent 25 years studying the brain—I never do these 4 things that destroy our memory as we age

Neuroscientist and professor Dr. Charan Ranganath shares the common habits that affect our ability to remember as we get older.

Pride Month about to get underway in Alberta as provincial policies loom

The start of Pride Month is just a few days away – but the celebrations feel different for many people this year. Controversial provincial policies continue to weigh heavily on the LGBTQ2S+ community. Morgan Black reports.

New weight loss drugs are on the way — and the health benefits are even more promising

New weight loss drugs are on the way — and the health benefits are even more promising - New drugs could improve liver and heart function while reducing side effects such as muscle loss and nausea common to existing medications

High-fat diets have an ‘extraordinary’ effect on anxiety and mental health

High health benefits of lamb

Although many experts recommend limiting or eliminating meat, lamb stands out among other red meats. Unfortunately, it is truly a nutritional powerhouse that rarely graces our tables. What distinguishes lamb, and why is it worth eating? What are its properties, and how should it be prepared? Although considered one of the healthiest meats, Lamb is ...

Health Matters: New e-referral system launches & the dangers of wildfire smoke

We often talk about the difficulties that patients have navigating our health care system, this week a new initiative went live with goals to make this easier. Here to discuss Global BC Medical Contributor, Dr. Birinder Narang.

Semaglutide medication's like Ozempic contribute to heart health, study finds

Semaglutide medications can help patients with more than just diabetes according to new research. The SELECT trial found drugs like Ozempic and Wegovy can also improve heart health and long-term weight loss. Doctors call it a breakthrough finding as work continues to understand the full scope of the drugs' benefits. Health Reporter Katherine Ward has more.

US surgeon general declares gun violence a public health emergency

WASHINGTON (AP) — The U.S. surgeon general on Tuesday declared gun violence a public health crisis, driven by the fast-growing number of injuries and deaths involving firearms in the country.

These 'Essential 8' habits slowed biological aging significantly, study shows

Biological aging slowed significantly when people followed heart-healthy lifestyle habits, according to new research.

Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.

Does The Blackberry Help With Better Oral Health? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Blackberries are a good source of fiber, vitamin C, and manganese. Vitamin C and manganese in blackberries are powerful antioxidants to fight free radicals. The nutrients contained in them allow them...

7 Essential Fitness Skills Every Man Must Know

👉We're wearing TLF. Use our code TLF-BUFF for 15% off at https://shoptlf.com/buffdudes 🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u-f-f-dudes-cookbook 😎 JOIN THE BUFF CLUB: https://www.youtube.com/channel/UCKf0UqBiCQI4Ol0To9V0pKQ/join 👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans 👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates Essential skill 1 Balance: This is the foundation of all movement. Good balance improves coordination, creates better posture, reduces falls, and helps with activities like carrying objects or playing sports. Here are two great exercises to help you become balanced: Single leg stands: Stand on one leg for 30 seconds, and then repeat on the other side. Hold onto something for support if needed. (Beginner) Walking on a balance beam: This one helps to improve focus and core engagement. (Intermediate) Essential skill 2 Running: A basic human function, running improves cardiovascular health, builds leg strength, and is a great way to stay fit. Whether you’re using it for cardio, sports or even evading danger - running is one of the most essential skills we as human beings possess. Here are two great exercises to help you become a better runner: Interval training: Alternate between periods of high-intensity running and recovery speed walking. (Beginner/Intermediate) #fitness #workout #exercise Running drills: High knees, butt kicks, and jumping rope while moving forward improve running form and coordination. (All Levels) Essential skill 3 Crawling: It’s not just for babies! Crawling improves core strength and shoulder stability. Staying low under smoke, squeezing through tight spaces, or performing military drills - crawling offers stealth and access in tough situations. Here are two great exercises to help up your crawling game: Bear crawls: Improves core and shoulder stability. Start on hands and knees, then alternate opposing arms and legs while keeping your back flat. Slow and controlled is the name of the game. (Beginner/Intermediate) Inchworm: Great for core and upper body strength. Start standing, then walk your hands down until you’re in a plank position, then walk your feet back up to meet your hands and repeat. (Intermediate/Advanced) Essential skill 4 Jumping: Improves explosive power, leg strength, and coordination. In addition to sports, jumping will help you clear obstacles or help you grab items just out of reach. A good jump can literally be a lifesaver. Here are three great exercises to help you increase your jump: Squat jumps: Builds intense power. Do a bodyweight squat then jump explosively as high as you can. (Beginner/Intermediate) Box jumps: This helps to increase your jump height. Use a sturdy box, and jump explosively to land on top, starting with a shorter box and progressively working your way up to taller ones. (Intermediate/Advanced) Single leg hops: Improves balance and leg strength. Hop on one leg for repetitions, then switch. (All Levels) Essential skill 5 Climbing: Builds upper body strength and grip strength. In addition, climbing can benefit many sports like gymnastics or kayaking. Daily activities will improve as well, due to climbing’s focus on increased strength and flexibility. Here are two great exercises to help you become a better climber: Rock climbing gyms: The safest way to learn and practice climbing techniques. (All Levels) Pull-ups: Builds upper body pulling strength essential for climbing. (Beginner/Intermediate) Essential skill 6 Lifting: Essential for everyday tasks and helping to build overall strength. Learning proper lifting techniques prevents injuries and back pain. Here are two great exercises to help you learn to properly lift: Deadlifts: Builds total-body strength, improves posture, functional movement and athletic performance. (Beginner/Intermediate with proper form) Squats: Builds lower body strength, improves core stability and greatly helps to improve everyday activities. (All Levels) Essential skill 7 Carrying: Goes hand-in-hand with lifting. A strong core and proper technique ensure you can carry objects safely and efficiently, whether that be building materials on a construction site, food from the grocery store or even other people. Here are three great exercises to help better your carrying skills: Farmer's walk: Hold weights in each hand and walk for distance. Improves grip strength and core stability. (Beginner/Intermediate) Suitcase carry: Hold a weight in one hand and walk for distance, switch hands halfway. Improves core stability and unilateral strength. (Beginner/Intermediate) Walking lunges with weights: Combine the benefits of lunges and carrying weights. It also helps to improve cardiovascular capabilities. (Intermediate/Advanced)

What is preventative chemotherapy? Kate Middleton’s cancer treatment explained

What is preventative chemotherapy? Kate Middleton’s cancer treatment explained - The princess said she was undergoing ‘preventative chemotherapy’ after revealing she had been diagnosed with cancer

7 questions to ask your doctor to get the most out of your appointment

Common Blood Pressure Drug Increases Lifespan And Slows Aging in Animals

The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown rilmenidine mimics the effects of caloric restriction on a cellular level. Reducing available energy while maintaining nutrition within the body has been shown to extend lifespans in several animal models. Whether this translates to...

My Tongue Feels Rough After Eating Pineapple, What Is The Reason For This? A Review By Nutrition Professionals

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil This may be related to enzymes present in the fruit, which may be more or less concentrated according to the ripening of the fruit. The ideal is to observe the consumption and try to relate the ripening of the pineapple. If it is something bothersome, it is be...

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

Young gay Latinos see a rising share of new HIV cases, leading to a call for targeted funding

A KFF Health News and Associated Press analysis found more than half of areas targeted by federal money in recent years saw HIV rates increase for Latinos while decreasing for other racial and ethnic groups. Fernando Hermida is among them. (AP Video: Laura Bargfeld)

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Is Coffee Good or Bad? New Study Finds the Answer in Your Genes

Scientists have been trying to figure out whether coffee is good or bad for our health for ages, and a new study has shown that the impact of drinking coffee depends on one's genes. The study also showed that a person's coffee-drinking habits depend on their genetic makeup as well, Knewz.com has learned. The study was conducted by an international ...

This is how long you should shower for, according to a dermatologist

The ‘everything shower’ might be doing more harm than good…

Health officials tell US doctors to be alert for dengue as cases ramp up worldwide

NEW YORK (AP) — U.S. health officials on Tuesday warned doctors to be alert for dengue cases as the tropical disease breaks international records.

8 Strategies to Stop Drinking

Want to quit drinking? Use these simple tips to help achieve your goal and make it a reality.

Type 2 diabetes crisis can be controlled. These solutions are how we get there.

If there is hope in America’s battle against diabetes, it comes in prevention and helping those with the disease. But reaching them is the hard part.

Check your child’s swimwear before you go on holiday — it could save their life

Health Matters: Celine Dion opens up about stiff person syndrome

Singer Celine Dion says she's been battling her rare illness for 17 years and, at one point, was taking nearly lethal doses of Valium to deal with the terrifying symptoms. The Canadian superstar opened up about her life-altering neurological disorder during her emotional sit-down interview with NBC's Hoda Kotb Tuesday night. Katherine Ward has this story and more in Health Matters for June 12, 2024.

I was feeling tired and then one simple health test saved my life

Graeme Souness: 'It’s scary thinking back that I had no idea how badly wrong things were going in my body'.

The simple tricks expert says will instantly reduce your stress levels

Questions About Cat Health? Veterinarians Have The Answer.

-2345989?ocid=feed-health-article target=_blank>Divya Anne Bachelor of Veterinary Science · 3 years of experience · India Hypoallergenic cats are cats that produce fewer allergens than other cats. These cats are usually less likely to cause an allergic reaction in people who are allergic to cats. Examples of hypoallergenic cats include the Sphynx, Devon Rex, and Cornish Rex. This article examines the typical lifespan of cats and factors that...

Health warning issued for UK takeaways — here’s how it might affect you and how to cope

Calories aren't everything.

Oral health is health: Better access to dental care may have potential benefits beyond Canadians' mouths

Oral diseases, particularly dental decay and periodontal (gum) diseases, are largely preventable, yet are some of the most common non-communicable diseases around the world. Pain due to untreated dental decay impacts eating and sleep quality, among other essential functions. Indeed, the agonizing nature of dental pain earned it the title of “the hell of all diseases” more than 200 years ago. But pain is only the most obvious of the many ways...

A retiree explains his path to achieve happiness and counter loneliness. It can work at any age and doesn't cost a penny.

Joe Lamy is surviving on Social Security, but his focus isn't on money. It's on the loneliness epidemic, and he thinks he might've found a solution.

3 Creators On Why We Need To Talk About Mental Health & Wellness

“I’ve redefined what beauty means to me and choose to see myself and my body as beautiful,” body confidence creator Tiffany Ima told Refinery29 last month. That was just one of the wow-I-needed-this pieces of wisdom shared with us during Mental Health Awareness Month on Threads, where we partnered with Meta to host a series of interactive Q&As. Each chat put a spotlight on mental health, wellness, and other topics that are often not discussed...

The Key to a Long Life: Caring for Your Mitochondria

20 Minutes With: Longevity researcher Dr. Chris Rinsch talks about the organelle and how to support it—including eating more pomegranates

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what dementia is and how it manifests. I didn’t imagine my grandmother’s strange behaviours...

Free and simple lifestyle change can treat lower back pain

Many of us suffer from low back pain.

The Main Symptoms of Mold Exposure

Allergies? Mold? The common cold? It's tough to tell.

Skincare expert warns against expired sunscreen dangers

Skincare experts have urged Brits to check their sunscreen expiry date to avoid little-known dangers. With around 56 per cent of people having experienced sunburn during the last UK heatwave, Brits have been urged to ditch expired SPF products to ensure full protection of the skin. "When buying SPF, look for products that print expiry dates in full...

Takeaways from AP's report on access to gene therapies for rare diseases

The promise of gene therapy looms large for families dealing with rare, genetic disorders. Such treatments offer the possibility of one-time cures.

Warning signs that you have a vitamin B12 deficiency

Does Adding Salt to Your Drinking Water Help with Hydration?

With the summer heat in full swing, staying hydrated is important.

Climate change could make fungi more infectious and dangerous to humans

The effects of climate change could make fungi increasingly dangerous to humans, experts have warned. Climate change is one of the most important factors affecting the world as we know it, with warnings that the human body is struggling to cope with new higher temperatures in Europe and that flora and fauna are having a hard time adapting to a warm...

Is Burdock A Superfood? Find Out What The Nutrition Professionals Say, Get Serving Sizes, And Health Benefits

Health Matters: Saskatchewan study documents Black medical experience

Medical researchers at the University of Saskatchewan College of Medicine looked inward for their latest study. It’s an attempt to capture the experiences of racism faced by Black medical school students. The findings are published in the Canadian Medical Association Journal and document a litany of indignities reported by students and residents. Katherine Ward has this story and more in Health Matters for June 10, 2024.

Ask A Nutrition Professional: What Is A Good Substitute For Cantaloupe?

How Does Air Pollution Affect The Health And Mortality Of The Elderly? A Review By Doctors

.uk/en-ca/health/condition/in-lung cancer/in-lung cancer?ocid=feed-health-article target=_blank>lung cancer, breast cancer, and prostate cancer.This article examines the impact of air quality on the health of the elderly. It discusses the increased risk of respiratory problems, heart disease, stroke, and cancer associated with air pollution. The article is based on the expert opinion of Dr. Himanshu J. Vats, a Doctor of Medicine (MBBS) with 1.5...

Why experts recommend wearing slippers at home

The best podiatrist approved slippers for men and women provide arch and heel support. Shop options from Ugg, L.L. Bean and more.

The reality of loneliness among Canada’s elderly. Why is it getting worse?

As Canada grapples with a rapidly aging demographic, experts are sounding the alarm on the increasing mental and physical health impacts of loneliness and social isolation.

Judge strikes down Montana law defining sex as only male or female for procedural reasons

MISSOULA, Mont. (AP) — A judge on Tuesday struck down a Montana law that defined “sex” in state law as only male or female, finding that it was unconstitutional.