Health

Doctor shares four things you should never do during sleep paralysis

Tarragon: From culinary gem to health booster in your garden

It has a strong aroma and potent properties, which is why it is valued not only by chefs but also holds a special place in folk medicine. You can easily grow it in your backyard garden and use it for pickling. Add it to cucumbers, and they will be firmer than ever. Tarragon, also known as Artemisia dracunculus, is a secret ingredient in many dishes...

Health Matters: Heart failure awareness

Global BC Medical Contributor Dr. Birinder Narang touches on how to spot the signs of heart failure and some of the major factors that could lead to it. He also has more on how the Apple Watch could eventually be a life-saver when it comes to heart health.

20 High-Protein Breakfasts That Actually Keep You Full

Eggs aren't your only option.

Lupus and other autoimmune diseases strike far more women than men. Now there's a clue why

WASHINGTON (AP) — Women are far more likely than men to get autoimmune diseases, when an out-of-whack immune system attacks their own bodies — and new research may finally explain why. It’s all about how the body handles females’ extra X chromosome, Stanford University researchers reported Thursday — a finding that could lead to better ways to dete...

Professional Faqs: What Are The Best Preventive Measures To Avoid Waterborne Diseases Like Cholera, Typhoid, And Hepatitis A During Rainy Seasons?

a> and other supplements. This article examines the impact of rain on health and provides expert opinions from two medical professionals on how to prevent waterborne diseases during the rainy season. Dr. Himabindu Sreenivasulu and Dr. Anuvitha Kamath provide advice on how to ensure clean drinking water, prioritize handwashing, cook food thoroughly, exercise caution with street food, stay away from stagnant water, consider vaccinations, and...

How to make yourself more attractive, according to science

Simple but effective...

Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.

Eating pecans often can have health benefits - study

Pecans can reduce obesity and low-grade inflammation that leads to chronic inflammation.

Which Is Better For Diabetics: Boiled Or Steamed Potatoes? A Review By Nutrition Professionals

Ask A Doctor: How Does Myeloma Affect Quality Of Life?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Multiple myeloma (MM) is a cancer that forms in a type of white blood cell called plasma cell. Healthy plasma cells help you fight infections by making antibodies that recognize and attack germs. In multiple myeloma, cancerous plas...

5 superfoods for a long, healthy life.

What is a superfood for longevity? What foods increase longevity? What are the five foods for longevity? What are benefits of super foods? What superfoods are good for health? Is superfood good for you? What should I eat and when to eat for longevity? What is a longevity food?

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Healthy Weight Loss Snacks

These dietitian-approved healthy snacks can help you lose weight.

The worst paper for paper cuts is revealed – and it can even slice through chicken

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

Can eating leftover rice make you severely ill? Here’s what to know

Often referred to as "reheated rice syndrome," this condition stems from food poisoning caused by Bacillus cereus.

My family’s from the Greek island of longevity, where people often live to 100: The 12 foods we always eat

Residents of Ikaria are 10 times more likely to live to 100 than Americans: Here's what residents eat every day, from cookbook author Diane Kochilas.

Turmeric Tea: 6 Benefits of This Anti-Inflammatory Wonder

Medically reviewed by Jonathan Purtell, RDN Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, into hot water. Many people enjoy making turmeric tea because it's a simple way to incorporate curcumin, its main bioactive compound, into your diet. Curcumin has been studied for ...

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

The Healthiest Way to Prepare an Egg

Medically reviewed by Kayla Girgen, RD Eggs are a nutrient-dense food, relatively low in calories but packed with proteins, vitamins, and minerals that support overall health. Their cholesterol content has been a source of controversy in the past, but eggs offer many potential health benefits when included in a well-balanced diet. They can help imp...

Nursing student’s quick-thinking helps save man she found injured at station

A nursing student saved an elderly man’s life when she was returning from a holiday. Sarah Randall, 22 was waiting at Ayr station, South Ayrshire, on Monday after coming back from a trip to Belfast with her boyfriend when she saw a man in pain on the middle platform and went to check on him. She found he had fallen and suffered a severe open fractu...

Are Collard Greens Good For Weight Loss? A Review By Nutrition Professionals

California bill could ban food dye in schools. Are food dyes harmful?

According to the bill, snacks like Cheetos, Doritos or any other item containing six certain dyes might be unsafe to eat.

This is how long you should shower for, according to a dermatologist

The ‘everything shower’ might be doing more harm than good…

10 Superfoods You Don’t Need That Much & 10 Worth The Hype

Superfoods are everywhere, from leafy greens and ginger to dark chocolate and chia seeds. All of them are supposedly chock full of benefits, but we’re here to break down which ones live up to the hype and which you should go easy on—even if they come with health benefits.

6 "Bad" Fruits You Should Be Eating When You Have Diabetes, According to Dietitians

Don’t hesitate to add these fruits to your cart if you have diabetes.

Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...

Our 20 Best New High-Fiber Recipes

Reviewed by Dietitian Jessica Ball, M.S., RD Eating enough fiber can be very beneficial for your health: It can help your body maintain strong bones, regulate bowel movements and support a healthy gut microbiome. That's why we've rounded up some of this year's most popular high-fiber recipes published by EatingWell. From energizing breakfasts to sa...

8 reasons you feel tired all the time and what you can do about it

Over a quarter of people are breaking this important coffee rule

6 warning signs of melanoma and how you can prevent it

Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews

Nancy Pelosi says voters’ questions about Joe Biden are ‘legitimate’ and calls on president to hold interviews - Former Speaker of the House suggested Biden and Trump should undergo ‘tests’ at the request of voters

What is matcha? What to know about the green drink taking over coffeeshops.

Matcha tea is on the rise. Here's what nutrition experts want you to know about it.

How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.

Labour, Conservatives, Lib Dem, Reform and Green’s healthcare policies explained

Wondering how each party plans to improve healthcare? Look no further.

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

Nadia Bartel and sister Michelle Ring open up about their breast cancer scares and stress the importance of check-ups: 'We've had a bit of a journey'

Nadia Bartel has opened up about her breast cancer scare when she was 18 years old.

Melanocytic Nevus Warning Signs: What To Look Out For

Overview Dark spots on the skin formed by a cluster of pigment cells. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. The symptoms include A mole can be rough, flat or raised It may be present as a characteristic birthmark or discoloration Usually, It is either oval or round in shape It hasa dark...

Sleep therapist reveals 5 key ways to get a better night's rest

Follow this advice for no more sub-par slumbers.

10 things that happen to your body when you stop drinking alcohol

Mango Leaf Tea and The Health Benefits | Manager Blood pressure on your blood sugar! Philippines!

Mango Leaf Tea and The Health Benefits | Manager Blood pressure on your blood sugar! #chefricardocooking Health benefits of mango leaves Supports skin health Excellent for hair problems Balance the blood sugar level Manage high blood pressure Treat gall and kidney stones May treat stomach ulcers and hiccups May help with weight loss May have anti-inflammatory properties. My Memberships https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join NEW BOOK OUT NOW https://a.co/d/9u5RoEP Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://tinyurl.com/yry48p42 | Website: www.chefricardo.co.uk Watch the newest videos: https://tinyurl.com/5achcvpe Follow Chef Ricardo Cooking Instagram: https://tinyurl.com/yx2nmmzy TikTok: https://tinyurl.com/yy4wbs9h Facebook: https://tinyurl.com/xndt397p Twitter: https://tinyurl.com/tdxp9bpn Google+: https://tinyurl.com/z9m7hjhx Watch more videos! Christmas Recipes: https://tinyurl.com/jd2za2ns Caribbean Recipes: https://tinyurl.com/5nbs6yjt Weight Loss/Detox Recipes: https://tinyurl.com/8ceupru2 Most Popular: https://tinyurl.com/cuht89be Buy My New Cooking Book Here: http://bit.ly/CaribbeanCuisineCookbook Donate To Our Cooking Studio: https://tinyurl.com/u5pnjxdt Find More Recipes On My Website: https://www.chefricardo.co.uk/ Subscribe to Chef Ricardo’s Juice Bar: https://tinyurl.com/9n7encb Channel Membership: https://tinyurl.com/4de76272 About Chef Ricardo Cooking: Welcome to my channel! Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean. As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion. On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer! Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family! Business Enquires: [email protected] #ChefRicardoCooking #CookingVideo

Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.

Can some medications impact your ability to handle extreme heat? What to know

Medical professionals say certain medications can have an impact on how the body regulates heat and to be aware of your risk factors when high temperatures are expected.

10 morning symptoms that could mean you have a common health condition

Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...

Common Questions About Atrial Flutter Answered By Harvard Health Publishing.

What are the treatments for atrial flutter? Answered by Dr. Howard E. Lewine M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA Atrial flutter is a fast and regular rhythm caused by a small, tight circle of electrical activity in the heart’s upper chamber. Treatment options for atrial flutter are similar to those fo...

Nutritionists Weigh In: Is Eating Turnips a Healthy Way to Lose Weight?

This article examines the potential of turnips as a weight loss aid. Three experts in nutrition sciences provide their opinion on the matter, citing the vegetable's high fiber content, vitamins, and minerals as potential benefits. Additionally, the article provides a disclaimer that the opinions expressed are not to be considered medical advice. This article provides a comprehensive overview of the potential of turnips for weight loss and offers...

Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.

Map shows countries with the highest obesity rates