Nutrition

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Professional Faqs: Are Bananas Good For You?

Expert opinion from Drew Hemler BSc. Dietetics · 8 years of experience · Canada Bananas are a low-calorie and low-fat source of carbohydrate. One medium banana is an excellent source of vitamin B6; a good source of potassium, fiber, and vitamin C; and a source of magnesium. The less ripe the banana, the more complex carbohydrate and bitter flavor i...


Ask A Nutrition Professional: What Is The Nutrient Value Of Chia Seeds?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Chia seeds are a nutritious food that offers a variety of health benefits. Chia seeds are high in fiber, protein, and omega-3 fatty acids. They also contain antioxidants and minerals such as c...


Coach explains how running can seriously harm health

For most people, physical activity, including running, is associated with health and achieving a great body shape. However, engaging in such an active sport without proper preparation can be detrimental to your health, according to Ukrainian doctor and coach Uliana Verner. How running can cause harm According to experts, if you engage in running pr...


Balancing boron: Essential for health but often overlooked

Boron is a trace element essential for maintaining health, even though we are often unaware of it. A deficiency can lead to serious health issues, making it essential to consume adequate amounts of this microelement daily. Health benefits of boron. There are really many Boron has anti-inflammatory and antifungal properties. Even though we consume i...


Entering the ring to find a cure

A fundraiser event in London is hoping to raise money for Multiple Sclerosis research. Brandon Rowe speaks with a woman with MS who is not only raising money but also entering the boxing ring


Foods that strengthen blood vessels and lower cholesterol: Trainer's picks

A healthy diet and regular moderate physical activity are two key factors that affect heart and vascular health. Ukrainian coach Yuriy Popko discusses what foods should be in the diet for vascular health. Strengthening blood vessels In the first place are foods that strengthen blood vessels and improve their elasticity. These are vegetables, herbs,...


How Long Does Adderall Stay in Your System, How to Detect It & More

The detection window for Adderall varies based on the test you take but it can stay in your system anywhere from 12 hours to 90 days. Find out why and how.


Can I Brush My Teeth With Turmeric Powder Only? A Review By Nutrition Professionals

Expert opinion from Michael Colangelo Master of Science (M.S.) in Nutrition · 15 years of experience · USA It is not advisable to brush your teeth with turmeric powder. Turmeric powder will stain your teeth and other surfaces it comes in contact with. Unless you are working with an experienced dental professional who recommends otherwise, it is adv...


Dietitians reveal the surprising health benefits of ICE CREAM

If you're going to pig out on dessert this July 4th weekend, you might want to make it ice cream. Dietitians say that there are surprising health benefits, especially when compared to other sweets.


Health Matters: Smoking class action members still waiting for compensation

Five years ago, Quebec's highest court upheld a landmark ruling that ordered three major tobacco companies to pay billions of dollars to smokers who fell ill or got addicted. But the roughly 100,000 members of the two class action lawsuits still haven't received a cent. Katherine Ward has this story and more in Health Matters for July 2, 2024.


Heart health is dependent on knowledge: Global study reveals what information cardiac patients need to thrive

A new study sheds light on the critical role of patient education in managing cardiovascular diseases. Researchers examined the information needs of over 1,600 heart patients from diverse regions, revealing significant insights into the challenges faced by individuals dealing with heart-related issues. Cardiovascular diseases continue to impact millions of people worldwide. Patients who have lived through a cardiac event (such as a heart attack)...


Alzheimer's transmitted from person to person

The findings have major ramifications.


Health Matters: Common summer ailments

From sunburns to insect bites, London Drugs pharmacist Lisa Gill discusses some of the most common minor summer ailments and how to prevent and treat them.


Neurosurgeon names 8 products highly beneficial for brain

Nutrition plays a key role in maintaining optimal brain function. This organ controls body functioning, communication, decision-making, and problem solving, according to the Eat This, Not That! website. Neurosurgeon Brett Osborn said that the brain needs proper nutrition to function optimally. Luckily, nature provides a range of foods that are not ...


Here are the ultraprocessed foods you most need to avoid, according to a 30-year study

Studies have shown that ultraprocessed foods can have a detrimental impact on health. But 30 years of research show they don’t all have the same impact.


Sleep therapist reveals 5 key ways to get a better night's rest

Follow this advice for no more sub-par slumbers.


Doctor reveals 3 sleep supplements that actually work

A UK-based family physician reveals three over-the-counter supplements that can help you fall asleep quicker and stay asleep for longer.


Common Questions About Cat Health Answered By Doctors.

ing and diagnosing FeLV. This article discusses the effects of feline leukemia and provides expert advice from two veterinarians on how to prevent and manage the virus.


The importance of gratitude in mental health

Over the last few years, more and more people are focusing on gratitude. Many are practising gratitude to shape their own feelings of happiness and joy. Chelsea Ohlmann with CASA Mental Health joined us on Global News Morning Edmonton to talk about the role gratitude plays in child and family mental health.


I work 2 full-time jobs from 9 a.m. to 10 p.m. I'm sacrificing sleep, friends, and hobbies so I can retire in my 30s.

A Gen-Z coollege graduate works two jobs from home to achieve financial independence in her 30s.


Soursop: Nutrition Professional Opinions, Health Risks, And More


Chamomile tea: A natural way to stabilize blood sugar levels

Known primarily for its soothing properties, chamomile also has valuable capabilities to regulate blood sugar levels. It is worth having an infusion after every hearty meal. Chamomile tea after a meal is a great choice Chamomile contains plant compounds such as flavonoids and terpenoids, which can affect glucose metabolism and increase insulin sens...


Watermelon intake: When this summer delight could do harm

Watermelon is one of the most beloved summer fruits. It refreshes excellently on hot days and is a true treasure trove of vitamins and minerals. However, it is worth noting that not everyone can eat without limits, and some should exercise caution. In the summer, many people eagerly reach for watermelons on hot days. These juicy fruits undoubtedly ...


Diabetes patients on GLP-1s instead of insulin have lower cancer risk, study shows

The findings are "preliminary evidence of the potential benefit" of GLP-1 drugs for cancer prevention in high-risk population.


20 Things to Avoid in Your 60s for a Healthier Retirement


How To Improve Your Credit Score: 7 Strategies for Success

If you want to buy your first home or if you want to purchase an investment property you're going to need to increase your credit score. I'll show you the best strategies for getting a high credit score so you can get closer to financial freedom. 🤝Get a FREE custom Real Estate Game Plan from Kris’ Team https://www.kriskrohn.com/invest-now ============================================================ ✅ SUBSCRIBE SUBSCRIBE SUBSCRIBE ✅ https://www.youtube.com/user/REInvestorTV?sub_confirmation=1 ============================================================ Partner with Kris Krohn 🤝 Got Money or Retirement Savings? Partner with Kris on Deals: https://www.kriskrohn.com/partnering Invest In the Things I Invest In. Join My Investor's Club! https://www.kriskrohn.com/investing-yt-a Free Books 💰 Get Kris’ FREE REAL ESTATE BOOK on Back-Yard Investing 'Strait Path'💰 https://www.kriskrohn.com/straitpathfree-yt-b Get Kris’ Book "HAVE IT ALL" https://www.kriskrohn.com/freehaveitall-yt Reach Every Goal–Get Kris’ FREE Limitless Book https://www.kriskrohn.com/limitlessfreebook Upcoming Events Join us at Real Estate Wholesaling Event in Provo, UT https://www.kriskrohn.com/rei-wholesale-workshop?el=Channel&hcategory=proferty&htrafficsource=youtube-organic&utm_campaign=proferty&utm_content=Channel&utm_medium=organic_social&utm_source=Youtube Other 🤝Get a FREE custom Real Estate Game Plan from Kris’ Team https://www.kriskrohn.com/invest-now Learn How to Make Millions Wholesaling Real Estate https://www.kriskrohn.com/startwholesale-yt 🎤 Attend one of Kris’ life-changing events https://www.kriskrohn.com/kris-events-b Learn Kris’ Lease Option System--FREE Game Plan Consultation http://www.limitlessmentor.com/TV PS: Save Kris’ phone and text him anytime you have questions: +1 (385) 217-3477 📹 BE ON A KRIS KROHN YOUTUBE EPISODE ================ Record your questions on video, and join me in a future episode: http://bit.ly/2yO78c7 📞 QUESTIONS ABOUT PRODUCTS, CONTACT SUPPORT [email protected] 📲 CONNECT WITH KRIS: ================= Podcast https://www.kriskrohnshow.com Instagram https://www.instagram.com/kriskrohn/ Facebook https://www.facebook.com/MentorwithKris Twitter https://twitter.com/kriskrohnmentor LinkedIn https://www.linkedin.com/in/mentorwithkris Youtube Channel https://www.youtube.com/user/REInvestorTV TikTok https://vm.tiktok.com/HQYU1v/ Blog http://blog.kriskrohn.com Audible http://rdrurl.com/kriskrohnaudible Kris Krohn is not in the business of providing personal, financial or investment advice and specifically disclaims any liability, loss or risk, which is incurred as a consequence, either directly or indirectly, by the use of any of the information contained in this document. If legal advice or other expert assistance is required, the services of competent, licensed and certified professionals should be sought. In addition, Kris Krohn does not endorse ANY specific investments, investment strategies, advisors, or financial service firms. See full disclosures here: https://www.kriskrohn.com/epicdisclosure NO INVESTMENT, FINANCIAL, LEGAL OR TAX ADVICE The contents of this video are for informational and educational purposes only. They should not be considered investment, financial, legal or tax advice. Kris Krohn is not licensed in the insurance or securities industries and is not in the business of selling, soliciting or negotiating the sale of any insurance contract, security or other investment vehicle. DISCLOSURE OF FINANCIAL RELATIONSHIP Mr. Krohn has a financial interest in EPIC Insurance Services, LLC (EPIC), a licensed insurance brokerage agency incorporated in New Jersey, and is compensated by EPIC. See full disclosures here: https://www.kriskrohn.com/epicdisclosure #KrisKrohn #RealEstateInvesting #MoneyMindset


Are Collard Greens Good For Weight Loss? A Review By Nutrition Professionals


Health Matters: Understanding connected health technology

London Drugs pharmacist Jarvis Li discusses how health tracking technologies can be used to maintain overall wellness.


Health Matters: Game-changing technique could boost organ transplants in Canada

Doctors at Lawson Health Research in London, Ontario have used a new technique to give kidneys and livers to four patients that typically would not have been viable for transplant. Nivrita Ganguly has the details and more in Health Matters for June 27, 2024.


How some boomers are overcoming loneliness and finding new friendships in retirement: 'It's been a lifesaver'

Baby boomers have been hit especially hard by the loneliness epidemic. Some are finding ways to ensure they don't spend retirement in isolation.


Wi-Fi Hacking Happens. Here Are 10 Expert-Recommended Tips to Prevent It

There's no guarantee when it comes to home Wi-Fi security, but you can certainly make it harder for someone to gain access to your network.


Childhood Obesity : What Is It & Treatments

Overview A condition in which a child has a weight which is above the normal levels for their age and height. Symptoms Symptoms can include, being overweight, stretch marks, early puberty, shortness of breath and low self-esteem. → Common treatment options → Questions to ask your doctor What are people curious about?Monjuvi medicationMultiple myelo...


How Does Heat Affect The Elderly And What Are The Early Signs Of Heat Related Illness? A Review By Doctors

com/search?q=seizures&form=SHPART target=_blank>seizures, and heat stroke.This article examines the impact of high temperatures on elderly people. Dr. Anuvitha Kamath, an expert in the field, discusses the early signs of heat-related illness, the risks and complications of dehydration, and the potential for heat stroke. This article provides an overview of the effects of high temperatures on elderly people and offers advice on how to prevent and...


Lower your risk of falling as you get older with these simple steps

One in four older adults in the U.S. will fall each year, putting them at risk of injury, broken bones and even death.


Ask A Doctor: How Can We Prevent Rhabdomyolysis?

Expert opinion from Marcella Abunahman Pereira Specialization in Clinical Cardiology · 12 years of experience · Brazil Rhabdomyolysis is a medical condition involving skeletal muscle injury. You can prevent this condition if you start an exercise program slowly; stay hydrated and avoid getting overheated; don't abuse alcohol or take illegal drugs; ...


This is how long you should shower for, according to a dermatologist

The ‘everything shower’ might be doing more harm than good…


Enabling Your Family Could Have You Permanently Footing Their Bills

The recession, inflation and COVID-19 have made a bad situation worse. Financial dependency now has aging parents living with their adult children and their adult children footing the bill for their parent's ill-planned retirement. All while also trying to raise … Continue reading → The post Enablement Could Leave you Permanently Footing the Bill for Your Entire Family appeared first on SmartAsset Blog.


Ozempic is changing the way people eat. Snack companies are paying close attention

With a growing number of North American adults using drugs like Ozempic and Wegovy for weight loss, food companies are carefully watching to see how the craze is impacting their bottom line — and cooking up ways to market their products toward people on the medications.


Indigenous-run mobile clinic aims to improve health-care access in Quebec

A mobile clinic in Joliette, Que., aims to improve access to the health-care system for Indigenous patients in the region. It comes nearly four years after the death of Joyce Echaquan, an Attikamekw woman who filmed health-care workers spewing insults at her in hospital before she died.


The 5 most common deathbed regrets, according to a palliative care nurse


Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...


400-year-old Greenland sharks could hold the secret to anti-ageing in humans

Gen-Z are said to be ageing faster than millennials, according to experts, but the solution to this rapid ageing could be found in the most unlikely of sources. According to new research, humans have a lot to learn from the Greenland shark, which can live up to a staggering 400 years old. The animal is one of the most remarkable found anywhere in o...


Which Is Better For Diabetics: Boiled Or Steamed Potatoes? A Review By Nutrition Professionals


People tell me I have a 'lazy girl job,' but I call it a healthy job. You don't have to burn out to be successful.

A woman left her job for a "lazy girl job" and says it's a healthy and balanced way of living. She's proud of Gen Z for refusing to put up with toxic work culture.


The worst paper for paper cuts is revealed – and it can even slice through chicken


We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.


High Blood Pressure Warning Signs: What To Look Out For

Overview High pressure in the arteries (vessels that carry blood from the heart to the rest of the body). Symptoms varies from person to person and generally include unexplained fatigue and headache. Symptoms If you're experiencing new, severe, or persistent symptoms, contact a health care provider. Most of the people are symptomless, others may ex...


Ozempic is changing eating habits, and food companies are taking notice

With more people using drugs like Ozempic and Wegovy for weight loss, food companies are paying close attention and trying to adapt to changing eating habits.


Unlock the Power of Ginger Lemon Cayenne Pepper: Nutrition Professional Insights

This article examines the health benefits of ginger, lemon, and cayenne pepper. The polyphenolic compound effect of ginger, vitamin C in lemon, and capsaicin in cayenne pepper are all discussed, and how they can reduce inflammation, prevent lifestyle disorders, and increase immunity. Additionally, the article provides advice from experts on how to incorporate these ingredients into detox and thermogenic shots or teas.


Ask A Doctor: How Can We Prevent Polycythaemia?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Congenital and primary polycythemia is not preventable, but polycythemia due to secondary causes are preventable. - Reducing smoking and exposure to carbon monoxide. - Controlling high blood pressure and diabetes mellitus. Expert opinion from Alex T. Thomas MD · 40 yea...