CARAMBOLA: THE OPTIMAL AMOUNT FOR YOUR HEALTH, ACCORDING TO NUTRITION PROFESSIONALS.

Quantity Recommendation by Kiran Dhaliwal

Master's Degree Nutrition and Dietetics · 3 years of experience · Australia

  • You can have a carambola a day, if you do not have kidney issues, taking medications that you are unsure of the interaction or any ailments where your body struggles in flushing toxins out.

Carambola: How much should you eat? Experts weigh in.

Love Carambola? Get nutritional facts, tips from health experts, and more

Quantity Recommendation by Lucía Ramos

Bachelor of Science · 8 years of experience · Argentina

  • Between two and three portions of fruits are recommended to have every day. Carambola is a good option even for diabetic subjects because of its low content in carbohydrates.

Carambola: How much should you eat? Experts weigh in.

Love Carambola? Get nutritional facts, tips from health experts, and more

What are people curious about?
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This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

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