HARVARD HEALTH PUBLISHING AND 3 OTHER DOCTORS ANSWER: HOW CAN WE PREVENT CHRONIC FATIGUE SYNDROME?
Answered by Dr. Howard E. Lewine
M.D. Chief Medical Editor, Harvard Health Publishing · 40 years of experience · USA
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complicated illness characterized by at least six months of extreme fatigue that is not relieved by rest, and a group of additional symptoms that also are constant for at least six months. In many people with chronic fatigue syndrome, the disorder begins suddenly, often following a flulike infection or an episode of physical or psychological trauma. There are no specific actions a person can take to prevent ME/CFS. However, keeping up with recommended vaccinations to prevent illnesses like the flu and COVID may lower the risk of developing the condition.
Answered by Dr. Mohan P. Abraham
M.D., FAAFP (Family Physician) · 40 years of experience · USA
Ways to prevent chronic fatigue syndrome include:- 1) Avoid overexertion and do not overload yourself with work, 2) Adopt a reasonable schedule, 3) Do not overstress
→ Learn more about chronic fatigue syndrome: See the causes, symptoms, treatment options and more.
→ See more questions and expert answers related to chronic fatigue syndrome.
Answered by Dr. Gustavo Campos
Doctor of Medicine · 9 years of experience · Brazil
The causes of chronic fatigue syndrome are unknown. Therefore, there is no proven measures that can prevent someone of having chronic fatigue syndrome.
Answered by Dr. Piyush Puri
MBBS · 1 years of experience · India
Avoid over exertion. Boost your energy level with food. Exercise, but exercise wisely. Figure out your limits.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
2024-06-28T20:02:14Z dg43tfdfdgfd